Carnivore Cast

By Carnivore Cast

What's Carnivore Cast about?

The Carnivore Cast is a podcast focused on the carnivore diet and lifestyle with practical advice from successful carnivores, citizen scientists, and top researchers answering your burning questions and meaty topics.

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Kay Stewart - Optimal Dog N...

03.19.2023

Kay Stewart (@realdogbox) is an expert in dog nutrition. She was a veterinary technician for over 40 years, a biotechnical researcher, and is now a researcher at Real Dog Box and a writer for the Feed Real Institute. https://www.instagram.com/realdogbox/ https://real.dog/box/ ...

Carnivore Cast episodes:

03.19.2023 Kay Stewart - Optimal Dog Nutrition and Why Vets Are Often Wrong Kay Stewart (@realdogbox) is an expert in dog nutrition. She was a veterinary technician for over 40 years, a biotechnical researcher, and is now a researcher at Real Dog Box and a writer for the Feed Real Institute. https://www.instagram.com/realdogbox/ https://real.dog/box/ ...
03.11.2023 Brandon Miller - Maintaining 100 lb Weight Loss and Fixing IBD Brandon Miller (@carnivorebmillz) is a 21-year-old health coach and personal trainer who started a carnivore diet to improve the quality of his life after losing 100 lbs. He implements a low-carb or carnivore approach to help people improve their own ...
03.04.2023 Dr. Miki Ben-Dor - Living Paleo Style - Dealing with Ancestors-Modern Life Mismatch Dr. Miki Ben-Dor (@bendormiki) is a paleoanthropologist at Tel Aviv University studying the causal relationship between Paleolithic nutrition and human evolution. In our first podcast together, we covered Paleoanthropology Teaches Us about Carnivore, Protein vs. Fat, and Fruit - check ...
02.26.2023 Michael Mathieu - Quadriplegic Healing and New Life With Carnivore Michael Mathieu (@carnivorequad) is a health coach, bodyworker, and successful carnivore. Michael suffered for decades with chronic illness and a spinal cord injury which he blames on high oxalates and now at 58 years old and three years on a ...
02.18.2023 Trevor Griffith - From Bed Ridden and Memory Loss to Thriving Entrepreneur Trevor Griffith (@trevorlee89) is a Marine, bodybuilder, gym owner, and carnivore coach. The carnivore diet brought him from bedridden and forgetting his family/wife to a thriving, healthy entrepreneur! https://www.instagram.com/trevorlee89/ This episode is brought to you by Optimal Carnivore. Do you ...
02.05.2023 Monique Attinger - Low Oxalate Expert & Coach with 15 Years Experience Monique Attinger BA, MLIS, CHN (@lowoxcoach) is a certified holistic nutritionist and world-renowned expert on the plant compound called oxalate with over 15 years of experience treating, researching, and teaching about how to navigate oxalates. On social media and on ...
01.29.2023 Jeannie - Low Ox After UTIs, Diverticular Infections, CDiff and More Jeannie Deangelis, (@lowoxgrandma), shares her story online about her experience healing from the ravages of oxalate toxicity. Jeannie spent years suffering from diverticular infections, C-Diff, several surgeries, UTIs, migraines, and more before finding a way to improve it all by ...
01.22.2023 Fin Maclaren MSc - How to Sleep Better, Carnivore for Eczema Finlay Maclaren BSc, MSc (@chatting_fit) is a strength coach, nutritionist and podcast host of the Chatting Fit Podcast where he shares Knowledge, Opinions & Unconventional Wisdom from a variety of excellent guests like Dr. Bill Schindler, Dr Natalie West, Casey ...
01.15.2023 Barry Luijbrets - Overcoming Chronic IBS and Improving Barry Barry Luijbregts (@improvingbarry) is health & wellness enthusiast, lifelong learner and teacher. He started as a software engineer and taught over 500.000 students online about software development and architecture, in topics ranging from HTML to Quantum Computing and Cloud Computing. ...
01.08.2023 Lolly Ciesl - Carnivore for Eating Disorder Recovery Lolly Ciesl (@lolly_carni) is a Carnivore Coach who specializes in Mental health, eating disorders, wellness, workouts, body composition and is the founder of HeartCarnivore community. She’s helped countless women with disordered eating through her groups and also hosts her own ...
01.01.2023 Colt Milton - Carnivore/Keto Fat Loss, Bodybuilding, and Lessons Learned Colt Milton (@coltmilton) is a keto/carnivore bodybuilding coach, accomplished natural bodybuilder, a proud dad and husband, and owner of SupersetYourLife which includes an incredible podcast with his wife Taylor (@taylorleamilton) where they discuss, debate, rant, and interview featured guests (including ...
12.19.2022 Dr. Joel Gould - Modern Hunter Gatherers, What’s Truly Causing Sleep Disorders, and Deuterium Dr. Joel Gould (@drjoelgould) has been a dentist for over 32 years and considers himself a reincarnated Westin A Price! Dr. Gould is the founder of modernhuntergatherers.com, and the author of The Modern Epidemic, The Perfect Smile, and Reverse Crohn's. ...
12.18.2022 Nicole Laurent - Mental Health Keto Nicole Laurent @mentalhealthketo is an experienced licensed mental health counselor who is passionate about reducing psychiatric and neurological symptoms with powerful dietary interventions. After having my own profound health experience with dietary change involving therapeutic carbohydrate restriction, I began to ...
12.11.2022 Dr Natalie E West - Curing Mental Health with Carnivore + Psychology Dr. Natalie E. West is a Clinical Psychotherapist with over 16 years of experience. She specializes in Self-Image conflict and Nutritional Psychology for treating mental and physical Root Causes of Health problems. Natalie's focus is on nutrition and its connection ...
12.04.2022 Alyssa Groebner - Overcoming Binge Eating, Fixing High Blood Pressure after Vegetarian/Vegan Diets Alyssa Groebner is a health influencer, carnivore diet advocate, and host of the very popular Carnivore Stories Podcast! She’s used a carnivore diet to fix high blood pressure, chest pain, and regain muscle after following vegetarian and vegan diets. Alyssa ...
11.27.2022 Michael Kummer - Feeding Your Family and Dog with a Primal Approach, Carnivore for Crossfit Michael Kummer (@mkummer82) was a former professional sprinter, CrossFitter, and founder of MK Supplements. Michael’s goal with his popular blog at https://michaelkummer.com/ is to share what he learns so that you can spend time on something else. He has focused ...
11.20.2022 Martin Silva - Over 15 Year Coaching, Optimising Health and Fitness Together, 2+ Years Animal-Based Martin Silva (@martinsilvafitness) is the host of Optimise Your Body - a podcast talking about all things lifestyle, nutrition, and mindset with past guests like Dr. Shawn Baker. Martin has dedicated his life to helping ambitious people become the best ...
11.12.2022 The Meat Mafia - Cooking and Carnivore, Ultraendurance, and UC & IBS remission Brett & Harry are the hosts of The Meat Mafia Podcast (@TheMeatMafiaPodcast), which addresses fundamental problems in our food and healthcare system. Their principles are simple: eat real foods, buy locally, and cook your own meals. They are advocates of ...
11.04.2022 Jonathan Griffiths - Carnivore Bodybuilding, Optimizing Body Composition Goals and Health Jonathan Griffiths (@composition_consultant) is a successful carnivore bodybuilder and brilliant nutrition consultant. He has been in the nutrition industry, studying carefully for nearly 15 years. Jonathan has also undertaken several courses surrounding human health, including Medical Science and a Nutrition ...
10.29.2022 Q&A: Why You’re Stalled, Fruit, Best Macros for Fat Loss, What I Eat Now / Future This episode is a solocast Q&A; with yours truly (@CarnivoreCast). I talk about cheat meals, macros, fat loss stalls and what to do about them, what I eat now / plan to in the future, and more! Please let me ...
10.21.2022 Dave Champion - Body Science, Lipid Lympatic System, Ketosis vs. Glucosis Dave Champion (@dr.reality_davechampion) is a former Army Ranger, with a law enforcement background. In the private sector, Dave is a businessman turned journalist, having hosted his own radio and television shows from 2000 through 2018. Dave is the author of ...
10.13.2022 Joey Schwartz - Carnivore Camaraderie, Diving Deep into Scientific Literature, Is Long-term No Fruit Dangerous? Joey Schwartz (@carnivore_camaraderie) is a 19-year-old independent researcher studying the link between nutrition and disease. He has spent much of the last two years digging deep into the scientific literature, which enabled him to reach the conclusion that a diet ...
10.07.2022 Casey Ruff - Boundless Body Radio, Biggest Takeaways from 350 Podcasts with Experts Casey Ryan Ruff (@casey_ryan_ruff) is a returning guest and probably my best podcast friend! Please check out his excellent first episode here. He’s the host of the Boundless Body Podcast - which I absolutely love and think everyone listening should ...
09.29.2022 Jeff Smith - Why Beef Prices are Going Up, Key Differences in Online Meat Companies Jeff (@coloradocraftbeef) is a co-owner of Colorado Craft Beef, with his wife Kara. Jeff is a veteran of the cattle and food agriculture industries with a wealth of knowledge about the practices, supply chain, and economics of beef and other ...
09.22.2022 James Leman - Strict Vegan/Vegetarian for 30+ Years, Almost Died, Now Carnivore James Leman (@the_carnivorist) nearly died after following a strict vegetarian for decades and then vegan diet for 5 years before finding an animal-based carnivore diet and resolving a host of health issues. He’s endured multiple hospitalizations, autoimmune issues, anxiety, depression, ...
09.16.2022 Sucha Kumar - Primal Yogi on Beating Disorded Eating, Vegan, and Hormonal Issues Sucha Kumar, who also goes by “primal yogi” is a 500 E-RYT (experienced registered yoga teacher), a primal health coach and runs a business called Live Blissed, through which she hosts animal-based retreats and movement workshops around the world. She ...
09.09.2022 Ryan Talbot - Carnivore for Elite Athletics - National Championship Decathlete Ryan Talbot (https://www.instagram.com/_ryan_talbot_/) is an All-American Decathlete for Michigan State University. After several injuries and health issues, Ryan began a carnivore diet in the midst of his decathlete season as an NCAA Div 1 athlete. He went on to win ...
09.01.2022 Dr. Scott Solomons - Ancestral Approach to Dentistry, Carnivore, and more! Dr. Scott Solomons (@drscottsolomons) has been a dentist since 1989 and is a functional medicine practitioner. He combines dentistry, nutrition, and general health concepts to enable his patients to heal better and stay healthy longer. He received his DDS from ...
08.25.2022 Jayne Buxton - The Great Plant Based Con Jayne Rees Buxton is an accomplished and award-winning author and journalist. She is the author of The Great Plant Based Con- Why Eating a Plants-Only Diet Won’t Improve Your Health or Save the Planet, an excellent piece focused on how ...
08.18.2022 Krisna Hanks - Tim Noakes Coach and Helping Elderly Get Life Back Krisna Hanks is the co-owner of Square 1 Wellness which provides Low carb and Keto nutrition coaching and personalized fitness training to individuals, groups, and organizations. She has Masters's degree in Kinesiology from Indiana University as well as an MBA ...
08.11.2022 Dr. Sarah Zaldivar - Overcoming Extreme Adversity, Acne, and Sugar Addiction with Carnivore Dr. Sarah Zaldivar, @dr.sarah.zaldivar, is a Nutrition Professor at Miami Dade College, holds a PhD in Exercise Physiology and Nutrition, and has an incredible YouTube channel with amazing interviews with carnivores and more! Instagram: https://www.instagram.com/dr.sarah.zaldivar YouTube: https://www.youtube.com/channel/UCBXm-oCTN-dJdbD65gK5lEQ This episode is ...
08.03.2022 Dr. Miki Ben-Dor - Paleoanthropology Teaches Us about Carnivore, Protein vs. Fat, and Fruit Dr. Miki Ben-Dor is a paleoanthropologist at Tel Aviv University studying the causal relationship between Paleolithic nutrition and human evolution. Twitter: https://twitter.com/bendormiki Website: http://www.paleostyle.com/ We cover: How did humans evolve and how does it compare to omnivorous mammals Traits we ...
07.27.2022 Kate Kavanaugh - Regenerative Farmer, Butcher, and Nutrition Therapist - Healing People and Soil Kate Kavanaugh (@kate_kavanaugh) is a regenerative farmer, nutrition therapist, and butcher - she’s seen firsthand the way that soil health mirrors human health and the impacts an animal-based diet can have on the ecosystem and human health alike. In conjunction ...
07.20.2022 Dr. Norm Robillard - SIBO, Digestion, and Gut Health on Carnivore/Keto Dr. Norm Robillard is the Founder of Digestive Health Institute, a gut health expert, author, and microbiologist. He is the creator of the Fast Tract Diet – Fermentation Potential (FP) system, author of the Fast Tract Digestion book series, and ...
07.13.2022 Nicolette Hahn Niman - Defending Beef, Grain- vs. Grass-Finished, and Converting from 33 years Vegetarian In her book Defending Beef, Nicolette Hahn Niman, an environmental lawyer-turned-rancher, does exactly as the title suggests by proclaiming everything that can be great about beef if it’s managed properly. Her book discusses sustainability (with a focus on soil health, ...
07.06.2022 Dr. Elie Jarrouge - Reversing Type 2 Diabetes Without Conventional Advice Dr. Elie Jarrouge (@elie_jarrouge) is a metabolic doctor who focuses on helping people reverse and overcome Type 2 diabetes. Several years ago Dr. Jarrouge ended up with high blood pressure and pre-diabetes following conventional medical advice. He pursued knowledge to ...
06.30.2022 Dr. Ann Childers - How Diet and Psychology Interplay, Carnivore’s Effect on Behavior Dr. Ann Childers is a child and adult trained psychiatric physician with a special interest in regaining the physical and mental health of children, adolescents, and adults through standard psychiatric care integrated with principles of nutrition and sleep. She shares ...
06.21.2022 Jen Winkler - Epilepsy, Fertility, Food Re-Introduction Jen Winkler - (@coachjenwinkler) The Ketogenic Mom, started carnivore to help battle epilepsy and now helps women with fertility. Jen is a certified master primal health coach who helps moms to feel rejuvenated using simple, healthy eating. In this episode ...
06.14.2022 Dr. Stephen Hussey - Heart Disease Deep Dive and What It Takes to Avoid It Dr. Stephen Hussey (@drstephenhussey) is a Chiropractor, Functional Medicine practitioner, heart attack survivor, and type 1 diabetic. He’s also the author of a new book - Understanding the Heart: Surprising Insights into the Evolutionary Origins of Heart Disease―and Why It ...
06.07.2022 Cherish Thompson - Feeling Better at 50 than 20, Beef Only Vs. Carnivore Variety, Tracking Cherish @keto2carnivore.momma is a carnivore keto coach, recovering yo-yo dieter, and has used carnivore to improve her mood, hormones, stress, gut health, energy, and mental clarity. Instagram: https://www.instagram.com/keto2carnivore.momma/ Website: https://www.cherishingyourhealth.com/ Steak and Butter Gang: https://sbg-s-meat-up.mn.co/ YouTube: https://www.youtube.com/channel/UC0Z3t0_FJlUzT4QJ3TWqhlg This episode is ...
05.31.2022 Dr. Bill Schindler - How Our Ancestors Ate Meat, Vegetables, Dairy, and Nuts and What it Means Dr. Bill Schindler (@drbillschindler) is a modern anthropologist specializing in primitive technology and experimental archaeology at Washington College to help understand how our prehistoric ancestors lived. the author of Eat Like a Human, the Owner of Modern Stone Age Kitchen ...
05.24.2022 Ellie Rome - Breaking Out of Your Comfort Zone (Retreats) and A Live Guided Breathing Session! Ellie Rome - @mindfulbellie - is a holistic health and weight loss coach and host of the Comfort Zone Retreats - a novel concept that combines biohacking, mindfulness, and community to help people improve their physical and mental health in ...
05.19.2022 Dr. Ian Billinghurst - Carnivore Diet Doctor for Dogs & Cats on Raw Food Diets Dr. Ian Billinghurst (https://drianbillinghurst.com/) is the “OG” of real raw dog food aka the BARF diet and the carnivore diet doctor of the dog world! Dr. B has written the top 4 best sellers on raw food and is considered ...
05.11.2022 Dr. Anthony Chaffee - Carnivore-Based Medicine, Beating Autism with Carnivore, Plants are Trying to Kill You Dr. Anthony Chaffee (@anthonychaffeemd) is a medical doctor and nutritional researcher focused on animal foods to optimize health and performance. He’s the host of the Plant-Free MD podcast, the Carnivore Fix Facebook group, and an amazing YouTube channel (Anthony Chaffee ...
05.03.2022 Laura Spath & Judy Cho - Carbs, Liver/Organs, Troubleshooting Carnivore Laura Spath (@lauraespath) and Judy Cho (@nutritionwithjudy) have both been on the podcast 2-3 times and I’m so happy to have them both on together today. Please go check out their previous episodes if you haven’t heard them! Laura: Episode ...
04.26.2022 Dr. Joy Kong - The Revolutionary Effects of Stem Cell Therapy and Dispelling Common Myths Dr. Joy Kong @stemcelldrjoy is a UCLA-trained, triple board-certified physician, anti-aging and stem cell specialist, educator, and CEO. As the founder of Thea Center for Regenerative Medicine in California, she focuses her efforts on the prevention of aging, as well ...
04.19.2022 Kelsey Buchalter - Healing Anorexia & Mental Health, 4 Years on Carnivore Kelsey Buchalter (@kelseybuchalter) is a 4th-year carnivore and former sufferer of mental health and anorexia before starting carnivore, which she claims saved her life! She is passionate about nutrition and helping others and is a graduate of Tim Noakes’ Nutrition ...
04.12.2022 Dr Jen Unwin - Processed Food Addiction and Finding Food Freedom Dr. Jen Unwin (@jen_unwin) is a clinical psychologist specializing in food addiction who has decades of experience helping people change their ways to improve their lives. She recently released a book titled Fork In the Road: A Hopeful Guide to ...
04.05.2022 Dr. Philip Ovadia - Heart Surgeon on How to Control Metabolic Health Dr. Philip Ovadia (@Ovadia_Heart_Health) is a board-certified cardiac surgeon and founder of Ovadia Heart Health. As a heart surgeon who was once morbidly obese himself, Dr. Ovadia has seen firsthand the failures of mainstream diets and medicine. He realized that ...
03.29.2022 Max Helmer - Managing ADD/ADHD Through Carnivore and Diets as Tools Max Helmer (@thelowcarbconsultant) is a carnivore and an ex CrossFit owner/trainer. After struggling with weight, yo yo dieting, and taking ADHD medication the majority of his life which affected his diet, he’s found his own journey to health and now ...

Older episodes

Carnivore Cast

What's Carnivore Cast about?

Download our free app to listen on your phone

Carnivore Cast episodes:

Kay Stewart - Optimal Dog Nutrition and Why Vets Are Often Wrong

Brandon Miller - Maintaining 100 lb Weight Loss and Fixing IBD

Dr. Miki Ben-Dor - Living Paleo Style - Dealing with Ancestors-Modern Life Mismatch

Michael Mathieu - Quadriplegic Healing and New Life With Carnivore

Trevor Griffith - From Bed Ridden and Memory Loss to Thriving Entrepreneur

Monique Attinger - Low Oxalate Expert & Coach with 15 Years Experience

Jeannie - Low Ox After UTIs, Diverticular Infections, CDiff and More

Fin Maclaren MSc - How to Sleep Better, Carnivore for Eczema

Barry Luijbrets - Overcoming Chronic IBS and Improving Barry

Lolly Ciesl - Carnivore for Eating Disorder Recovery

Colt Milton - Carnivore/Keto Fat Loss, Bodybuilding, and Lessons Learned

Dr. Joel Gould - Modern Hunter Gatherers, What’s Truly Causing Sleep Disorders, and Deuterium

Nicole Laurent - Mental Health Keto

Dr Natalie E West - Curing Mental Health with Carnivore + Psychology

Alyssa Groebner - Overcoming Binge Eating, Fixing High Blood Pressure after Vegetarian/Vegan Diets

Michael Kummer - Feeding Your Family and Dog with a Primal Approach, Carnivore for Crossfit

Martin Silva - Over 15 Year Coaching, Optimising Health and Fitness Together, 2+ Years Animal-Based

The Meat Mafia - Cooking and Carnivore, Ultraendurance, and UC & IBS remission

Jonathan Griffiths - Carnivore Bodybuilding, Optimizing Body Composition Goals and Health

Q&A: Why You’re Stalled, Fruit, Best Macros for Fat Loss, What I Eat Now / Future

Dave Champion - Body Science, Lipid Lympatic System, Ketosis vs. Glucosis

Joey Schwartz - Carnivore Camaraderie, Diving Deep into Scientific Literature, Is Long-term No Fruit Dangerous?

Casey Ruff - Boundless Body Radio, Biggest Takeaways from 350 Podcasts with Experts

Jeff Smith - Why Beef Prices are Going Up, Key Differences in Online Meat Companies

James Leman - Strict Vegan/Vegetarian for 30+ Years, Almost Died, Now Carnivore

Sucha Kumar - Primal Yogi on Beating Disorded Eating, Vegan, and Hormonal Issues

Ryan Talbot - Carnivore for Elite Athletics - National Championship Decathlete

Dr. Scott Solomons - Ancestral Approach to Dentistry, Carnivore, and more!

Jayne Buxton - The Great Plant Based Con

Krisna Hanks - Tim Noakes Coach and Helping Elderly Get Life Back

Dr. Sarah Zaldivar - Overcoming Extreme Adversity, Acne, and Sugar Addiction with Carnivore

Dr. Miki Ben-Dor - Paleoanthropology Teaches Us about Carnivore, Protein vs. Fat, and Fruit

Kate Kavanaugh - Regenerative Farmer, Butcher, and Nutrition Therapist - Healing People and Soil

Dr. Norm Robillard - SIBO, Digestion, and Gut Health on Carnivore/Keto

Nicolette Hahn Niman - Defending Beef, Grain- vs. Grass-Finished, and Converting from 33 years Vegetarian

Dr. Elie Jarrouge - Reversing Type 2 Diabetes Without Conventional Advice

Dr. Ann Childers - How Diet and Psychology Interplay, Carnivore’s Effect on Behavior

Jen Winkler - Epilepsy, Fertility, Food Re-Introduction

Dr. Stephen Hussey - Heart Disease Deep Dive and What It Takes to Avoid It

Cherish Thompson - Feeling Better at 50 than 20, Beef Only Vs. Carnivore Variety, Tracking

Dr. Bill Schindler - How Our Ancestors Ate Meat, Vegetables, Dairy, and Nuts and What it Means

Ellie Rome - Breaking Out of Your Comfort Zone (Retreats) and A Live Guided Breathing Session!

Dr. Ian Billinghurst - Carnivore Diet Doctor for Dogs & Cats on Raw Food Diets

Dr. Anthony Chaffee - Carnivore-Based Medicine, Beating Autism with Carnivore, Plants are Trying to Kill You

Laura Spath & Judy Cho - Carbs, Liver/Organs, Troubleshooting Carnivore

Dr. Joy Kong - The Revolutionary Effects of Stem Cell Therapy and Dispelling Common Myths

Kelsey Buchalter - Healing Anorexia & Mental Health, 4 Years on Carnivore

Dr Jen Unwin - Processed Food Addiction and Finding Food Freedom

Dr. Philip Ovadia - Heart Surgeon on How to Control Metabolic Health

Max Helmer - Managing ADD/ADHD Through Carnivore and Diets as Tools