"Jon Anderson is an IFSA Pro Strongman (retired) and IFBB Pro bodybuilder and professional wrestler. Jon has developed and honed his simple but effective steps to develop discipline and work ethic, but also his organically developed dieting and training routines .Jon is the author of two books "Deepwater Method "and "Fuel the Cycle of Greatness"

This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research