Jonas Colting has been an endurance athlete most of his life. He's won six World and European medals in the triathlon, has been competing in the sport since 1991, and has won the Ultraman World Championships in Hawaii twice. and is also an ÖTILLÖ winner, He once swam nearly 400 miles in six weeks, averaging 10.5 miles per day, from the Swedish cities of Stockholm to Gothenburg. He is a well-known Swedish author, podcast host, writer, speaker and personality. He lives in Borås, Sweden.

This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research