Tristan Haggard along with his wife Jessica run Primal Edge Health, and a YouTube channel focused on changing lives through animal-based nutrition. After trying veganism and watching their health suffer, Tristan and his wife became dedicated to helping others using ketogenic and carnivore lifestyles. They've since published multiple cookbooks, shared information, recipes, and research on social media, created tons of podcasts, and they host a monthly Keto & Carnivore collective. You can find Tristan at https://www.primaledgehealth.com/, IG: @primaledgehealth, YouTube: https://www.youtube.com/primaledgehealth, and Twitter: @tristanhaggard. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com