CARNIVORE EVOLUTION

A Carnivore Ireland special presentation

Food, Farming & Regaining Control of Your Food Choices

In this powerful episode, Irish co-hosts Mark, Byron and Robert talk with Jack Brennan, founder of FarmLoop, and discuss the growing challenges in Ireland surrounding food quality, local farming, organic produce, pesticides, processed foods and access to real food.

Jack shares why he created the FarmLoop app to connect consumers directly with local farmers and organic producers. The conversation explores glyphosate, farming regulations, lab-grown meat, food labelling, raw milk, ultra-processed foods and the importance of knowing where your food comes from.

A conversation about why knowing your farmer, understanding your food, questioning the system, and choosing real food may be more important than ever.

The key message: learn, question, research and make informed decisions about the food you put into your body, and support farms and organizations that bring clean food to you.

📱 Find FarmLoop for Android:

Search FarmLoop on Google Play or http://tinyurl.com/FarmLoopAndroid

Instagram: FarmLoop @farmloopapp

📚 References & Further Research:

• European Commission — EU food safety, pesticides and agricultural policy: https://food.ec.europa.eu/

• EFSA — European Food Safety Authority: https://www.efsa.europa.eu/

• European Commission — Organic Farming: https://agriculture.ec.europa.eu/farming/organic-farming_en

• IARC/WHO — Glyphosate and pesticide research: https://www.iarc.who.int/

• FDA — Food and biotechnology information: https://www.fda.gov/

🎙️ CONNECT WITH CARNIVORE EVOLUTION

-Mark Ennis, health and fitness coach

[email protected], and on both Instagram and YouTube @fitnessbeyondtime01 and @carnivoreevolution2024

-Victoria Olson, health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon https://a.co/d/00WnRF0I , can be reached at [email protected]

And on Facebook in the group: Carnivore Diet After Age 40.

🎙️ Carnivore Evolution:

Follow Carnivore Evolution @carnivoreevolution2024 on your preferred social media platform and podcast app. Our email is [email protected]

Thank you for watching and listening. Please Subscribe, Like and Comment. We make no profit. Your input helps us get the word out about the Carnivore diet.

#CarnivoreEvolution #FarmLoop #RealFood #OrganicFood #LocalFarming #IrishFarming #GrassFedBeef #CarnivoreDiet #Nutrition #FoodFreedom #FoodQuality #Glyphosate #UltraProcessedFood #HealthyEating #SupportLocalFarmers

What happens when an injury changes the way your nervous system controls movement?

Victoria talks with Jessica Henrard, a Neuro Reset Technique (NRT) specialist, and Anthony Savage, who suffered devastating injuries after a staircase collapsed beneath him. Both are members of the Carnivore community.

Jessica explains how NRT works with the brain and nervous system to improve muscle recruitment, mobility, strength, and motor control, and why some lingering limitations may be neurological rather than physical.

Anthony shares his recovery journey, and his hope that NRT can help restore the strength he hasn’t fully regained.

Jessica also discusses Professor Bart Kay, whose 20 year shoulder injury she helped resolve using this technique.

Jessica shares plans for a limited group program starting in October 2026, with online and in-person sessions teaching people to test and strengthen their own nervous system.

A different approach to understanding injury and recovery.

CONNECT WITH JESSICA:

Instagram: @thecarnivoremummy

CONNECT WITH ANTHONY:

TikTok, YouTube, Instagram, and Threads:

he is @RealAnthonySavage

CONNECT WITH CARNIVORE EVOLUTION

-Mark Ennis, health and fitness coach

[email protected], and on both Instagram and YouTube @fitnessbeyondtime01 and @carnivoreevolution2024

-Victoria Olson, health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon https://a.co/d/00WnRF0I , can be reached at [email protected]

And on Facebook in the group: Carnivore Diet After Age 40.

Thank you for watching and listening. Please Subscribe, Like and Comment. We make no profit. Your input helps us get the word out about the Carnivore diet.

He spent 70 years trying to lose weight. Then Carnivore changed everything.

Starting at 256 pounds, Steve lost 101 pounds, and has maintained that transformation through a Carnivore lifestyle.

In this conversation, Steve shares how he went from decades of dieting and calorie restriction to discovering a completely different relationship with food - a lifestyle.

Steve talks about discovering low-carb nutrition, transitioning to Carnivore, losing the constant hunger and food obsession, and experiencing remarkable improvements in energy, mental clarity and freedom around food.

Mark brings his perspective as a health coach, explaining why he believes calorie restriction misses the bigger picture. He discusses fat adaptation, hunger, mindset and his approach to helping clients find what actually works for their individual bodies.

Mark also shares his deeply personal story of reaching a point where he was desperately depressed, and how changing his approach to nutrition became part of his journey toward better mental and physical health.

This is ultimately a conversation about second chances, and why you’re NEVER too old to change your health.

You’re not too old. You’re not too far gone. It’s never too late, and you don’t have to accept the way things are is the way they’ll always be. Carnivore will change more than your body.

Steve Borchert — CONTACT & FOLLOW

YouTube: Clean Carnivore @cleancarnivore

Facebook: Clean Carnivore

https://www.facebook.com/share/1EsVSBdqog/

Facebook: Steve Borchert

https://www.facebook.com/share/19L98ALGF7/?mibextid=wwXIfr

Newsletter link: https://cleancarnivore.kit.com/31a2bf70ba

Steve’s book coming early in 2027: “Born Fat…Skinny at Seventy-Five”

#CarnivoreDiet #Carnivore #CarnivoreLifestyle #CarnivoreTransformation #WeightLoss #WeightLossJourney #HealthyAging #Over50Health #Over60Health #Over70Health #MetabolicHealth #FatAdapted #FoodAddiction #MentalClarity #CarnivoreEvolution

What if we’ve forgotten how to feed ourselves- and our dogs?

You may have heard the expression, “Dogs are people, too”. In this enlightening episode of the Carnivore Evolution podcast, Mark talks with Tina, a dog nutrition enthusiast in Ireland, whose Carnivore journey began in an unexpected way: by observing what happened when her guide dog started eating an animal-based diet.

Tina shares how her golden retriever Paris’ weight, coat, energy, and overall condition improved after she moved away from conventional pet food, and how those observations eventually led her to rethink her own diet.

From being vegetarian for nearly a decade, and struggling with sugar and processed foods, Tina explains her gradual transition toward Carnivore, the challenges of giving up addictive foods, and why social situations can make dietary change so difficult.

The conversation also explores the striking parallels between human and canine nutrition, conventional pet food, seed/plant oils, processed foods, cravings, obesity, fasting, and the growing reliance on weight-loss medications.

The big question: If animals instinctively know what their species is designed to eat, why have humans become so confused about food?

Tina also shares practical thoughts on transitioning dogs toward raw, animal-based nutrition and why changing the food may be more important than simply adding another supplement.

FOLLOW TINA:

Instagram: Irish Canine and Carnivore

Content: Carnivore nutrition + canine nutrition, with a focus on the connection between species-appropriate diets for humans and dogs.

CONNECT WITH CARNIVORE EVOLUTION:

-Mark Ennis, health and fitness coach

[email protected], and on both Instagram and YouTube @fitnessbeyondtime01 and @carnivoreevolution2024

-Victoria Olson, health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon https://a.co/d/00WnRF0I , can be reached at [email protected]

And on Facebook in the group: Carnivore Diet After Age 40.

Thank you for watching and listening. Please Subscribe, Like and Comment. We make no profit. Your input helps us get the word out about the Carnivore diet.

#Carnivore #CarnivoreDiet #CarnivoreLifestyle #CarnivoreEvolution #AnimalBased #AnimalBasedDiet #SpeciesAppropriateDiet #RawFeeding #RawDogFood #CanineNutrition #DogNutrition #SugarAddiction #ProcessedFood #MetabolicHealth #LowCarb

What if menopause isn’t about eating less and exercising more, but about giving your body the right tools to thrive?

In this powerful episode, Mark and Victoria talk with Nutrition Network Practitioner, Personal Training and Fitness Instructor Claire Grant, a menopause metabolism specialist in England with 20+ years of experience supporting women.

Claire runs a successful free 12-week online programme, The Menopause Metabolic Method, through the NHS in England, that she has designed to guide women on how to relieve their uncomfortable menopausal changes, which includes nutrition advice, hormone balancing, behavioral modification, and exercise instruction, among other helpful modalities. Please note the absence of HRT with successful outcomes

Claire also consults privately as a therapist providing physical and emotional pain relief through the Emmett, Bowen and ScarWork soft tissue techniques, and Tapping/EFT.

We dive deeply into menopause, hormones, protein and fat, metabolic health, strength training, stress, cravings, sustainable nutrition, and Claire’s personal transformative journey into Carnivore.

Claire shares her Hashimoto’s experience, and how switching to a Carnivore-style approach transformed her health, energy, and hormones for the better, even after 20+ years in complementary medicine. We dig into:

🥩 Why fat isn’t the enemy - it’s the building block of your hormones

🩸 How insulin (not calories) drives weight gain

💪 Why strength training is non-negotiable for women over 40

🧠 The real reason “food noise” and cravings spiral out of control

❤️ Why chasing weight loss without addressing root causes leaves women worse off

From breaking the cycle of calorie restriction, to rebuilding strength and confidence, this conversation challenges conventional menopause care approaches, and explores what women actually need during midlife.

🔥 A must-watch for any woman navigating menopause - or any person supporting one.

📍CONNECT WITH CLAIRE:

🌐 Website: Claire Grant Women’s Health

http://clairegrantwomenshealth.com

📸 Instagram: @claireloisgrant

📘 Facebook: Claire Grant

https://www.facebook.com/share/1DTKUiR3tu/?mibextid=wwXIfr

📍CONNECT WITH CARNIVORE EVOLUTION:

-Mark Ennis, health and fitness coach

[email protected], and on both Instagram and YouTube @fitnessbeyondtime01 and @carnivoreevolution2024

-Victoria Olson, health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon https://a.co/d/00WnRF0I , can be reached at [email protected]

And on Facebook in the group: Carnivore Diet After Age 40.

Thank you for watching and listening. Please Like, Comment and Subscribe. We make no profit. Your input helps us get the word out about the Carnivore diet.

#CarnivoreEvolution #CarnivoreDiet #Menopause #MenopauseHealth #WomensHealth #HormoneHealth #MetabolicHealth #Carnivore #LowCarb #Protein #HealthyFats #StrengthTraining #MidlifeHealth #Metabolism #Hormones

At his heaviest Anthony Savage weighed 668 pounds/303 kg. He survived a nearly fatal bout of COVID that packed on seventy pounds in weeks, then had a workplace fall that left him learning to walk again.

No dieting stuck until June 2025, when a nine-day Carnivore challenge with a friend turned into a total transformation. Fourteen months later he’s lost 162.5 pounds/74 kg, and lost the pain and brain fog, and he’s playing pickleball, and sprinting on hikes he used to dread.

In this episode Anthony sits down with Victoria & Mark to talk about ditching Ozempic after an allergic reaction, the accidental discovery of a pituitary microadenoma (benign tumor) behind his hormone struggles, why he skipped testosterone replacement to protect his fertility, and how raising his fat intake changed everything.

Anthony gets real about a 40-day water fast he cut short at day 14, the loose skin that tightened up during it, and that his doctor still won’t recommend Carnivore to other patients, even after seeing all of Anthony’s great results firsthand.

While Anthony is still on his weight loss journey, one can feel his great Carnivore vitality and hope right through this recording. There is so much more to know about his transformation.

His story now is also about healing beyond the scale. Weight loss, yes, but also inflammation gone, energy and sleep restored, and a testosterone count climbing back toward normal from barely registering, all without medication.

FOLLOW ANTHONY’S JOURNEY:

TikTok, YouTube, Instagram, and Threads:

he is @realanthonysavage

Facebook:

Anthony Savage Weight Loss Journey (Page) link:

https://www.facebook.com/share/1ATxhb1p2s/?mibextid=wwXIfr

CONNECT WITH CARNIVORE EVOLUTION:

-Mark Ennis, health and fitness coach

[email protected], and on both Instagram and YouTube @fitnessbeyondtime01 and @carnivoreevolution2024

-Victoria Olson, health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon https://a.co/d/00WnRF0I , can be reached at [email protected]

And on Facebook in the group: Carnivore Diet After Age 40.

Thank you for watching and listening. Please Subscribe, Like and Comment. We make no profit. Your input helps us get the word out about the Carnivore diet.

#Carnivore #CarnivoreDiet #WeightLossJourney #CarnivoreEvolution #MetabolicHealth #FatAdapted #ZeroCarb #IntermittentFasting #CarnivoreCommunity #HealingJourney #TestosteroneHealth #NoSeedOils #AnimalBasedDiet #TransformationStory #CarnivoreLifestyle

In this episode of Carnivore Evolution, Mark and Victoria take on the trending ideas that carbs are a useful “diet tool,” necessary for appetite, muscle growth, metabolic flexibility, or long term health.

They make the case for Carnivore as more than a temporary tool, but a lifelong way of eating. Topics include fat adaptation, cravings, hunger, ketosis, muscle building, visceral fat, ‘insulin resistance’, and the challenges of moving away from carbohydrates.

They dig into why some people struggle to become fully fat adapted and how that shift changes everything about hunger and energy, why carb cravings are addiction signals dressed up as biological need, and why “metabolically flexible” gets misused to justify reintroducing sugar.

Sleep, stress, training/workouts, and food choices all play a role in hunger too, and the two talk through why patience and consistency matter most when making a change this big.

Above all, they encourage doing your own research, understanding your individual response to food, and not giving up when conventional approaches have not worked.

Carbs may make you feel better. But what are you feeding?

CONNECT WITH CARNIVORE EVOLUTION

-Mark Ennis, health and fitness coach

[email protected], and on both Instagram and YouTube @fitnessbeyondtime01 and @carnivoreevolution2024

-Victoria Olson, health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon https://a.co/d/00WnRF0I , can be reached at [email protected]

And on Facebook in the group: Carnivore Diet After Age 40.

Thank you for watching and listening. Please Subscribe, Like and Comment. We make no profit. Your input helps us get the word out about the Carnivore diet.

CarnivoreDiet #CarnivoreEvolution #FatAdapted #MetabolicHealth #KetosisLifestyle #InsulinResistance #CarbAddiction #AnimalBasedDiet #CarnivoreLifestyle #CarnivoreCommunity #ZeroCarb #MetabolicFlexibility #HealthyFatAdaptation #CarnivoreDietAfterForty #NutrientDenseEating

Kim lost 125 pounds/56.6kg, put her POTS* diagnosis into remission, and stepped on a bodybuilding stage after doctors told her she'd need surgery to lose any weight.

In this episode of Carnivore Evolution, Kim shares her journey from being 250 pounds/113.3kg and bedridden with POTS* to competing in her first physique show.

*POTS is Postural Orthostatic Tachycardia Syndrome. It affects the autonomic nervous system, which controls automatic functions like heart rate and blood pressure. When a person with POTS stands up, their heart rate jumps fast, usually by 30 beats per minute or more, causing dizziness, fatigue, and a racing heart.

Kim lives with Ehlers-Danlos Syndrome (EDS), a connective tissue disorder that brought on POTS, lymphedema, alopecia areata, and years of doctors telling her what she could not do. Carnivore and heavy strength training changed all of that.

What we cover:

- Going from keto to Carnivore after a total hysterectomy and a brutal bout of long COVID

- Getting off her cane and reversing POTS within six months of starting Carnivore

- How EDS changes her approach to training (no warmups, straight to heavy, time under tension over rep counting)

- Training to true failure instead of chasing volume, that's driven more growth in less time

- Prepping for the ‘Slim to Fit Transformation Show’ and her next goal in the Wellness division

- Why she won't take GLP-1 shortcuts, and what she'd tell someone considering gastric surgery

- Her GoFundMe for a tummy tuck to resolve recurring belly button infections from excess skin

A term Kim uses, deload means is a planned, temporary reduction in exercise intensity or volume. It allows your muscles, joints, and nervous system to recover from accumulated fatigue so you can avoid injuries and keep making long-term strength or fitness gains. Kim doesn’t feel the need to do that because of her lifting approach.

Kim isn't a coach. She calls herself a cheerleader for anyone who needs one. If her story resonates with you, support her GoFundMe (linked in her Instagram bio) and give her a Follow.

CONNECT WITH KIM

Instagram @ironstability

Kim’s coach: Jonathan Griffiths on YouTube @CarnivoreMusclePRO, website:

CONNECT WITH CARNIVORE EVOLUTION:

-Mark Ennis, health and fitness coach

[email protected], and on both Instagram and YouTube @fitnessbeyondtime01 and @carnivoreevolution2024

-Victoria Olson, health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon https://a.co/d/00WnRF0I , can be reached at [email protected]

And on Facebook in the group: Carnivore Diet After Age 40.

Thank you for watching and listening. Please Subscribe, Like and Comment. We make no profit. Your input helps us get the word out about the Carnivore diet.

#CarnivoreDiet

#CarnivoreEvolution

#EhlersDanlosSyndrome #EDS

#POTSAwareness #POTS

#WeightLossJourney

#CarnivoreTransformation

#StrengthTraining

#TrainToFailure

#BodybuildingJourney

#WellnessDivision

#CarnivoreLifestyle

#MetabolicHealth

#WomenWhoLift

#GLPFreeWeightLoss

#CarnivoreCommunity

From a standard American diet of Wonder Bread and margarine to a 40 pound transformation and boundless energy behind the wheel, Scott’s carnivore journey is a masterclass in what happens when you finally stop fighting your biology.

As a long haul and local delivery truck driver, Scott spent decades chasing the “eat less, move more” advice that never worked, until three and a half years of research led him to Dr. Sean Baker, Dr. Anthony Chaffee, and a species appropriate way of eating that changed everything.

In this episode, Scott opens up about his fasting for deep healing, why he no longer battles food noise, and the hard conversations he’s having with his own family, including his 82 year old dad who’s ready to try carnivore again.

Scott also shares his day to day eating, from beef tongue chips to a frequent inclusion of organ meat.

This is a raw, honest, no filter conversation about addiction, satiation, and what it really means to eat like the apex predator we were born to be.

CONNECT WITH SCOTT

Scott can be found on Instagram @scottisopi His account originally focused on real estate investing thus the reference isopi (In Search of Passive Income), but recent posts focus on his Carnivore journey and trucking life.

CONNECT WITH CARNIVORE EVOLUTION

-Mark Ennis, health and fitness coach

[email protected], and on both Instagram and YouTube @fitnessbeyondtime01 and @carnivoreevolution2024

-Victoria Olson, health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon https://a.co/d/00WnRF0I , can be reached at [email protected]

And on Facebook in the group: Carnivore Diet After Age 40.

Thank you for watching and listening. Please Subscribe, Like and Comment. We make no profit. Your input helps us get the word out about the Carnivore diet.

#CarnivoreDiet #CarnivoreEvolution #MetabolicHealth #CarnivoreTransformation #ZeroCarb #AnimalBasedDiet #InsulinResistance #FastingJourney #CarnivoreLifestyle #TruckerHealth #SpeciesAppropriateDiet #WeightLossJourney #CarnivoreCommunity #FoodFreedom #HealthyAging

Linda Salant, aka The Carnitarian joins us for a lively talk about oxalate dumping, lipedema, interstitial cystitis, and why she ditched “healthy” foods like spinach and peanut butter for Carnivore nine years ago.

In this episode:

• How chronic migraines, anxiety, and chronic bladder pain disappeared once oxalates were gone

• Why lipedema isn’t cured by Carnivore, but why it’s still the best tool she’s found to manage it

• The high fat Carnivore myth and why “just eat the animal” beats stacking butter on ribeye

• Setting protein and fat minimums without obsessing over macros

• Preorder Linda’s new book, ‘The Seasoned Carnivore’, due out in January 2027. It is intended for people who think Carnivore must be boring. It contains:

* Over 100 recipes-including main meals, quick staples, sauces, dips, appetizers, and desserts, “Carnitarian-style” remakes of comforting family favorites, and effortless meals that don’t skimp on flavor or protein

* A personal macro planning tool

* Easy-to-digest science and myth-busting answers around meat, fat, fiber, and more

* Visual guides and kitchen tips to make prep and planning easier

* Tips for eating carnivore at restaurants, social events, and when you’re out of your routine

CONTACT LINDA

Instagram: @thecarnitarian

Facebook Page: The Carnitarian - Linda Salant

https://www.facebook.com/share/1DU5zLtWq1/

Preorder Linda’s book ‘Seasoned Carnivore’ and sign up for her newsletter at her website:

http://www.thecarnitarian.com

CONNECT WITH CARNIVORE EVOLUTION:

-Mark Ennis, health and fitness coach

[email protected], and on both Instagram and YouTube @fitnessbeyondtime01 and @carnivoreevolution2024

-Victoria Olson, health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon https://a.co/d/00WnRF0I , can be reached at [email protected]

And on Facebook in the group: Carnivore Diet After Age 40.

Thank you for watching and listening. Please Like, Comment and Subscribe. We make no profit. Your input helps us get the word out about the Carnivore diet.

#CarnivoreDiet #CarnivoreEvolution #MetabolicHealth #Lipedema #Oxalates