Joseph, the creator of the popular 'What I've Learned' YouTube channel, continues to capture the attention of millions thanks to over 8 years of in-depth research into diet, fasting, and health optimization. His evidence-based insights and unique approach have empowered countless people to take control of their well-being.

Instagram: https://www.instagram.com/josepheverett.wil/

YouTube: https://www.youtube.com/c/whativelearned

Timestamps: 00:00 Trailer 01:15 Introduction 06:30 Anonymous advocacy vs. ad hominem 10:06 Social media posting habits 13:43 Embracing controversy for attention 16:55 Japanese diet: obesity and diabetes paradox 19:32 Changing tastes and portion sizes 23:36 Cultural fusion 29:01 Cultural respect for the elderly 30:54 Fat and digestion 36:24 Tokyo's fitness scene 38:52 Japan's birth rates 44:01 Questioning studies on bacon and cancer 47:54 Flimsy logic in popular concepts 49:02 Dubious health claims on podcasts 53:42 Lab meat investment hype 55:49 Where to find Joseph

Join Revero now to regain your health: https://revero.com/YT

Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

Join the Revero team (medical providers, etc): https://revero.com/jobs

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Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.