Lift Free And Diet Hard with Andrew Coates

Carolina Belmares EP 57: I Stand In Wonder


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Carolina Belmares has enjoyed a great deal of success as a result of blind determination and the fearlessness to jump at opportunities as they presented themselves to her in her career. She shares the story of her career so far. Carolina talks about how "there is no perfect time to start", prioritizing ones self when life isn't going perfectly, the importance of not taking mental health for granted in the pursuit of physical health, our need to "fill up" physical and emotional spaces and why its ok not to, and a thoughtful discussion on taking a very human and balanced view when discussing controversial or delicate social issues.

Special Guest: Carolina Belmares.

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Lift Free And Diet Hard with Andrew CoatesBy Andrew Coates

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