Today I speak with IFBB Pro Casey Hill, born and raised in northeast Ohio and currently living in Tampa. She works for a Matrix Hormones as a weigh loss specialist. Casey started competing in 2017 when she competed in 3 national qualifying shows and placed top 5 in all 3. She took of 2018 to grow and fix hormone issues and returned to the stage in 2019 when she competed in her first National show, getting last call outs. She took off 2021 to focus on personal growth and relationships and life outside of competing. 

 

She then started coaching with Ashlyn Little and started her 2022 season placing 3rd at Grl Power. She then returned to the National stage and eventually won her Pro card at 2022 Nationals. 

 

Casey is so open and honest in this interview. Every competitor will want to listen!

 

TOPICS COVERED

-ending an engagement during peak week

-PED usage

-coaching relationships

-hormone health 

-support from family and friends

-knowing when you’re ready

-learning from every experience

 

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TIME STAMPS

1:00 introduction

4:15 noticing hormone issues

10:50 working as a weight loss specialist

15:24 enhanced versus non-enhanced athletes

21:50 working with Ashlyn Little

28:23 ending here engagement during peak week

38:05 new relationships

42:00 gratification through the process

49:45 working towards her first pro season

58:55 being close with her coach

62:25 long term goals

63:25 advice for competitors

 

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