CASEY MARSHALL; Bikini as an Overall Package, Power of Mindset, Putting Health First, Coaching Camaraderie

Today I speak with IFBB Pro Casey Marshall,  a coach of NPC/IFBB athletes and lifestyle clients for 13. She specializing in the overall package - presentation, glam, suit, sportsmanship and overall creating healthy happy athletes. Her team, Team Boss Bodies, has turned over 50 women pro and have had athletes win pro shows in masters and open. She is also the author of the book The Bikini Bible.   While treating each client as an individual, she also accounts for their mental health and discipline. Casey helps her clients navigate their normal life by making sure they are successful as a whole, not just on stage, keeping in mind their careers, life, and relationships.   TOPICS COVERED -balance versus extremes  -setting realistic expectations and timelines  -bodybuilding as a subjective sport -maintaining a positive image of yourself while trying to improve  -optimizing the improvement season -paying attention to stage glam -outgrowing a coach -setting boundaries as a coach -falling into comparison  -financial aspect of competing -sponsorships & affiliate links -loving your body on and off stage    CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html CONNECT WITH CASEY: Instagram: https://www.instagram.com/caseymfit/ Website: www.teambossbodies.com   TIME STAMPS 1:00 introduction 3:01 what makes a good coach 4:10 good athlete versus champion 12:13 maintaining health in all seasons 14:45 different approaches with different clients 21:30 taking personal lessons into coaching 24:05 having long-term athletes 33:25 the toll of coaching 38:20 managing mistakes 45:10 politics in bodybuilding  50:35 common misconceptions 53:20 hypothetical questions 1:14:00 rapid fire questions 1:19:26 genetics for bodybuilding      CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE