Celeste The Therapist

By Celeste The TherapistHealth & Fitness Mental Health Education Self-Improvement

Celeste The Therapist episodes

August 26, 2020 Ep 244 Don't be angry with people who don't have the capacity to change.
In this weekly bonus episode, Celeste gives a quick solution focused way to think about dealing with toxic people in your life. The goal is to shift the way you think.

Click here to join my transformation community.

Follow Celeste on Instagram Facebook Youtube Twitter

Learn more about Celeste

Follow Celeste on Instagram Facebook Periscope Twitter

Click here and Leave me a rating for my podcast

Start your free wellness course by clicking here

Learn how to podcast by clicking here

Todays episode is sponsored by Marvelous Pro Cleaning. A cleaning company based out of Dorchester, MA. Follow them facebook @marvelousprocleaning/ &instagram @marvelousprocleaningsolutions/You can call/text 857.263.3444 or email [email protected]
6 min
August 20, 2020 EP 243 Suicidal Ideation & Mental Health Pep Talks with Chelsey Brejanee
In this episode we discuss:
- Chelsey's hospitalization with suicidal ideation and her struggles with accepting her situation.
- Her development of Binge eating disorder bulimia as a coping mechanism for childhood sexual abuse.
- How trauma is often passed down from those you are surrounded by during your early years of development.
Learn more about Chelsey Follow Chelsey on Instagram
43 min
August 20, 2020 EP 243 Suicidal Ideation & Mental Health Pep Talks with Chelsey Brejanee
In this episode we discuss:

- Chelsey's hospitalization with suicidal ideation and her struggles with accepting her situation.

- Her development of Binge eating disorder bulimia as a coping mechanism for childhood sexual abuse.

- How trauma is often passed down from those you are surrounded by during your early years of development.

- And her process of healing through writing and journaling, resulting in her book, "Mental Health Pep Talks," along with three others.

Learn more about Chelsey Follow Chelsey on Instagram

Click here to join my transformation community.

Follow Celeste on Instagram Facebook Youtube Twitter

Learn more about Celeste

Follow Celeste on Instagram Facebook Periscope Twitter

Click here and Leave me a rating for my podcast

Start your free wellness course by clicking here

Learn how to podcast by clicking here

Todays episode is sponsored by Marvelous Pro Cleaning. A cleaning company based out of Dorchester, MA. Follow them facebook @marvelousprocleaning/ &instagram @marvelousprocleaningsolutions/You can call/text 857.263.3444 or email [email protected]
43 min
August 17, 2020 Ep 242: Will you choose you?
We all have choices. Are you creating a life that is causing you to grow, stay stagnant or bringing you down?
You can join my workshop tonight Own your power happening tonight 7:30pm EST https://www.eventbrite.com/e/own-your-power-tickets-116943478091?aff=ebdssbeac
Click here to join my transformation community.
Follow Celeste on Instagram Facebook Youtube Twitter
Learn more about Celeste
Follow Celeste on Instagram Facebook Periscope Twitter
4 min
August 17, 2020 Ep 242: Will you choose you?
We all have choices. Are you creating a life that is causing you to grow, stay stagnant or bringing you down?

You can join my workshop tonight Own your power happening tonight 7:30pm EST https://www.eventbrite.com/e/own-your-power-tickets-116943478091?aff=ebdssbeac

Click here to join my transformation community.

Follow Celeste on Instagram Facebook Youtube Twitter

Learn more about Celeste

Follow Celeste on Instagram Facebook Periscope Twitter

Click here and Leave me a rating for my podcast

Start your free wellness course by clicking here

Learn how to podcast by clicking here

Todays episode is sponsored by Marvelous Pro Cleaning. A cleaning company based out of Dorchester, MA. Follow them facebook @marvelousprocleaning/ &instagram @marvelousprocleaningsolutions/You can call/text 857.263.3444 or email [email protected]
4 min
August 13, 2020 EP 241 Are you looking at everything with a victims lens?
When you have been in a victim in the past it’s easy to look at everything with a victims lens. I discuss how to change your perspective.
Learn more about me by visiting www.CelesteTheTherapist.com If you want to support me, you can join my patreon
Join the ShiftingThewayyouthink community. Follow Celeste on Instagram Facebook Youtube Twitter
Click here and Leave me a rating for my podcast
Start your free wellness course by clicking here
Learn how to podcast by clicking here
16 min
August 13, 2020 EP 241 Are you looking at everything with a victims lens?
When you have been in a victim in the past it's easy to look at everything with a victims lens. I discuss how to change your perspective. Changing the narrative is not easy but it is possible and necessary to really start living your life .

Learn more about me by visiting www.CelesteTheTherapist.com If you want to support me, you can join my patreon

Join the ShiftingThewayyouthink community. Follow Celeste on Instagram Facebook Youtube Twitter

Click here and Leave me a rating for my podcast

Start your free wellness course by clicking here

Learn how to podcast by clicking here

Todays episode is sponsored by Marvelous Pro Cleaning. A cleaning company based out of Dorchester, MA. Follow them facebook @marvelousprocleaning/ &instagram @marvelousprocleaningsolutions/You can call/text 857.263.3444 or email [email protected]
16 min
August 06, 2020 Episode 240: Stop resisting reality
In this episode, Celeste discusses the importance of facing your reality.
www.celestethetherapist.com
11 min
August 06, 2020 Episode 240: Stop resisting reality
In this episode, Celeste discusses the importance of facing your reality.

Click here to join my transformation community.

Follow Celeste on Instagram Facebook Youtube Twitter

Learn more about Celeste

Follow Celeste on Instagram Facebook Periscope Twitter

Click here and Leave me a rating for my podcast

Start your free wellness course by clicking here

Learn how to podcast by clicking here

Todays episode is sponsored by Marvelous Pro Cleaning. A cleaning company based out of Dorchester, MA. Follow them facebook @marvelousprocleaning/ &instagram @marvelousprocleaningsolutions/You can call/text 857.263.3444 or email [email protected]
11 min
July 29, 2020 EP 239 We cannot change the cards we are dealt, just how we play the hand
In this weekly bonus episode, Celeste talks about life and how sometimes, we have been dealt a bad hand in life. Celeste will give you a solution focused way of dealing with life so you can know that you have control. You deserve the best. You just have to have faith to believe in yourself.
Click here to join my transformation community.
11 min