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Celeste The Therapist
Celeste The Therapist episodes
- EP 250 Create your joy
This is an episode I am reposting from June. Today I discuss how to have joy despite what is happening around you. I give tips that can help empower your life .
Click here to register for the master class Sunday 9/27/20
Join the wait list for the community. It opens Jan 2021 ShiftingThewayyouthink.com
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21 min - EP 249 The mind needs good circulation
On today's episode you will learn the importance of practicing mindfulness.
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14 min - EP248 The power of positive affirmations
Night time can be hard. That's when all those negative faulty thoughts come rushing in. Try using some of these affirmations to help reframe those faulty patterns.
Learn more about me by visiting www.CelesteTheTherapist.com If you want to support me, you can join my patreon
Join the ShiftingThewayyouthink community. Follow Celeste on Instagram Facebook Youtube Twitter
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Start your free wellness course by clicking here
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14 min - EP 247 Are you really committed to living or just surviving?In this episode I discuss the importance of not just saying you want to do something but actually doing it. You have to begin to make a commitment to yourself and living and not just surviving.Click here to join my Shifting the way you think . Learn more ShiftingThewayyouthink.comFollow Celeste on Instagram Facebook Youtube TwitterLearn more about CelesteFollow Celeste on Instagram Facebook Periscope TwitterClick here and Leave me a rating for my podcast15 min
- EP 247 Are you really committed to living or just surviving?
In this episode I discuss the importance of not just saying you want to do something but actually doing it. You have to begin to make a commitment to yourself and living and not just surviving.
Click here to join my Shifting the way you think . Learn more ShiftingThewayyouthink.com
Follow Celeste on Instagram Facebook Youtube Twitter
Learn more about Celeste
Follow Celeste on Instagram Facebook Periscope Twitter
Click here and Leave me a rating for my podcast
Start your free wellness course by clicking here
Learn how to podcast by clicking here
15 min - EP 246 Do you wait until the last minute to talk about issues in your relationship?In today's episode, we discuss why we wait until the last minute to talk with our partner about the struggles we may have in our relationships.We also discuss some solutions and learn how we can work on our communication in our relationship.Click here to join my Shifting the way you think . Learn more ShiftingThewayyouthink.comFollow Celeste on Instagram Facebook Youtube TwitterLearn more about CelesteFollow Celeste on Instagram Facebook Periscope Twitter15 min
- EP 246 Do you wait until the last minute to talk about issues in your relationship?
In today's episode, we discuss why we wait until the last minute to talk with our partner about the struggles we may have in our relationships.
We also discuss some solutions and learn how we can work on our communication in our relationship.
Click here to join my Shifting the way you think . Learn more ShiftingThewayyouthink.com
Follow Celeste on Instagram Facebook Youtube Twitter
Learn more about Celeste
Follow Celeste on Instagram Facebook Periscope Twitter
Click here and Leave me a rating for my podcast
Start your free wellness course by clicking here
Learn how to podcast by clicking here
15 min - Ep 245 Do not allow them or 2020 to steal your joyIt has been a depressing anxious driven, screwed up 2020 so far. I can see how you feel that way. This year has been very hard. I use this episode, to acknowledge this but also help you shift your perspective about how to acknowledge the struggle but also continue to have hope for your life. If we are still breathing I truly believe their is so much room to change.18 min
- Ep 245 Do not allow them or 2020 to steal your joy
It has been a depressing anxious driven, screwed up 2020 so far. I can see how you feel that way. This year has been very hard. I use this episode, to acknowledge this but also help you shift your perspective about how to acknowledge the struggle but also continue to have hope for your life. If we are still breathing I truly believe their is so much room to change.
Click here to join my community.
Follow Celeste on Instagram Facebook Youtube Twitter
Learn more about Celeste
Follow Celeste on Instagram Facebook Periscope Twitter
Click here and Leave me a rating for my podcast
Start your free wellness course by clicking here
Learn how to podcast by clicking here
click here for Nami support group
Todays episode is sponsored by Marvelous Pro Cleaning. A cleaning company based out of Dorchester, MA. Follow them facebook @marvelousprocleaning/ &instagram @marvelousprocleaningsolutions/You can call/text 857.263.3444 or email [email protected]
18 min - Ep 244 Don't be angry with people who don't have the capacity to change.In this weekly bonus episode, Celeste gives a quick solution focused way to think about dealing with toxic people in your life. The goal is to shift the way you think.Click here to join my transformation community.Follow Celeste on Instagram Facebook Youtube TwitterLearn more about CelesteFollow Celeste on Instagram Facebook Periscope TwitterClick here and Leave me a rating for my podcastStart your free wellness course by clicking hereLearn how to podcast by cl6 min
About Celeste The Therapist
From the publisher's feed
Shifting the way you think starts here.
Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you're in crisis, but as a daily practice of awareness, regulation, and intentional living.
Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights to help you better understand yourself, your patterns, and your emotional world.
The Daily Shift
At the heart of the podcast is The Daily Shift — a short, daily ritual designed to help you pause, regulate, and reconnect with yourself, even on your busiest days. Each episode offers one simple perspective to support emotional awareness, nervous system regulation, and small shifts that create lasting change.
You don't need to listen perfectly.
You don't need to listen every day.
The ritual is here when you need a moment to come back to yourself.
Long-Form Episodes
In addition to The Daily Shift, the podcast features longer conversations exploring mental health, relationships, childhood experiences, emotional growth, and healing — all through an accessible, therapist-led lens.
This podcast is not about quick fixes or surface-level advice.
It's about creating space, building insight, and learning how to meet yourself with honesty and compassion.
If you're looking for a podcast that feels supportive, grounding, and human — you're in the right place.
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