The Kim Constable Podcast

Cellulite: Follow These Exact Steps to Eliminate It Once and for All - Episode 79


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If you can change your body, you can make a million dollars. 

 

Pretty bold statement, right? But it’s true. The process it takes to change your body is the same as the process it takes to make a million dollars. And I know this because I’ve done both. And let me tell you: neither one is fast or easy.

 

So why do we get frustrated when our bodies don’t change as fast as we think they should? Why do we focus on our cellulite, compare our dimply skin to someone else’s smooth skin, and then beat ourselves up because the cellulite isn’t going away despite “doing everything possible”?

 

It’s because we have no real sense of reality. Many women come through my programs and expect to erase years—often decades—of abuse to their bodies in a few short weeks. What has taken years and years of bodily neglect to obtain (excess stomach fat, cellulite, etc.) can’t possibly be fixed overnight. It takes years of consistent, focused effort doing all the right things day in and day out, even when you’re exhausted, fed up, and honestly sick of waiting.

 

You keep going. You never quit. It has taken me 5 damn years to get rid of my cellulite and build an ass I’m truly proud of. And that’s with my starting point already being in a decent place! Getting rid of cellulite is not easy. Building a beautiful set of glutes is not easy. Making a million dollars is not easy.

 

What does it actually take? Listen to the specific strategies you can start implementing NOW to get rid of your cellulite, build your dream body, make a million dollars, or do whatever you damn well want—because these strategies apply to any goal you will ever have.



Love Kim xo






Reference List: 

  • Buns & Guns: https://www.thesculptedvegan.com/buns-and-guns/
  • Meal Planning Masterclass: https://www.thesculptedvegan.com/mpm/
  • Butt Camp: https://www.thesculptedvegan.com/8weekbuttcamp/





  • QUOTES USED:

     

    “Everything you want is on the other side of hard work, discipline, and time.”

     

    “Commit to doing whatever it takes to get there. Do not give up!”

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    The Kim Constable PodcastBy Kim Constable

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