Sign up to save your podcasts
Or
Share Challenges Covering Hard Rock 100, Business Decisions, Inspiration from NF's "Hope," plus TJ's Silverton Alpine Marathon Win and How We Got Into Running!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Challenges Covering Hard Rock 100, Business Decisions, Inspiration from NF's "Hope," plus TJ's Silverton Alpine Marathon Win and How We Got Into Running!
Today's chat, hosted by TJ David and Zoë Rom dives into the challenges of covering a super long, remote and technical race like the Hard Rock 100. The challenges of running a business and the constant work it takes to learn, adapt and be open to change. We take inspiration from NF's song, "Hope" and talk about what it means to us, while also reflecting back on "Champions Mindset" in the context of TJ's big win and 15 minute PR at the Silverton Alpine Marathon last weekend. We finish up by getting into how we both got into running and what advice we wish we could give our younger selves. This episode is jam packed with tons of goodies and takeaways, so you won't want to miss any of it.
Resources:
-Microcosm Coaching - Personalized Plans, Daily Feedback, Reach Your Goals!
-Fuel Like a Boss - Microcosm Coaching & Kylee Van Horn, Fly Nutrition https://www.microcosm-coaching.com/microblog/fuel-like-a-boss-for-long-runs-and-races/
-Becoming a Sustainable Runner, by Tina Muir and Zoë Rom
View all episodes
By Microcosm Coaching
5
2424 ratings
Today's chat, hosted by TJ David and Zoë Rom dives into the challenges of covering a super long, remote and technical race like the Hard Rock 100. The challenges of running a business and the constant work it takes to learn, adapt and be open to change. We take inspiration from NF's song, "Hope" and talk about what it means to us, while also reflecting back on "Champions Mindset" in the context of TJ's big win and 15 minute PR at the Silverton Alpine Marathon last weekend. We finish up by getting into how we both got into running and what advice we wish we could give our younger selves. This episode is jam packed with tons of goodies and takeaways, so you won't want to miss any of it.
Resources:
-Microcosm Coaching - Personalized Plans, Daily Feedback, Reach Your Goals!
-Fuel Like a Boss - Microcosm Coaching & Kylee Van Horn, Fly Nutrition https://www.microcosm-coaching.com/microblog/fuel-like-a-boss-for-long-runs-and-races/
-Becoming a Sustainable Runner, by Tina Muir and Zoë Rom
More shows like MicroCast
View all
Trail Runner Nation
1,163 Listeners
Run to the Top Podcast | The Ultimate Guide to Running
879 Listeners
The Strength Running Podcast
1,301 Listeners
Ali on the Run Show
3,667 Listeners
For The Long Run: Exploring the Why Behind Running
404 Listeners
The Freetrail Podcast with Dylan Bowman
729 Listeners
Some Work, All Play
1,655 Listeners
The Drop
346 Listeners
Singletrack
862 Listeners
Trail Society
261 Listeners
Choose Strong
1,326 Listeners
Everyday Ultra
161 Listeners
The Boulder Boys Show
110 Listeners
The Trail Network Podcast
66 Listeners
Your Diet Sucks
96 Listeners