You do the work, and do the work, and do the work. Amidst it all it feels like nothing's even moving, and yet it what seems like a single moment - you change. 

Bobby is back riffing about life with me and we're talking about the concept of learning, changing and evolving. The ongoing process that can feel like everything and nothing. The getting lost in the effort rather than surrendering to the process. 

And, what does it mean to do the basics savagely well? I guess you'll have to tune in and find out for yourself!

 

SPONSORED BY TESTART FAMILY LAWYERS

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BOBBY CAPPUCCIO

Website: theselfhelpantidote.com

TIFFANEE COOK

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