Change Wired

TUNE IN TO LEARN:  

I learned that procrastination is nothing more than the wrong approach to thinking.  

You don’t need Navy Seals' willpower - they don’t use it.  

You don’t need Olympic Athletes' stamina - that’s not the secret to their excellence.  

You don’t need a neuroscience degree to make your brain work right - getting things done instead of procrastinating on your own future success and better self.  

All you need is a different way to think about your to-do list.  

Tune in to learn more about it.  

Join us this Thursday for another pajama-friendly👕, audio-only🎧 LinkedIn get-together! This time we are talking about procrastinating.  

12PM New York, 6PM Berlin, 9AM San Francisco.  

JOIN US HERE  

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Brought to you by Angela Shurina  

Certified Health, Sleep, Performance & Executive Coach 360 with 18 years of experience helping people change to feel, be and do their best.

TUNE IN TO LEARN: 
The system that Google founders used - taught by John Doerr - to achieve their "impossible" vision, to organize the world's information. 

I combined the most effective business strategy with divergent creativity, what manifestation and neuroscience can offer to help us stay focused, motivated, while progressing toward our goals. 

🚀Meaning and Vision + 📍Planning and Tracking + 🎯Focus and Motivation Mastery

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Brought to you by Angela Shurina  

Certified Health, Sleep, Performance & Executive Coach 360 with 18 years of experience helping people change to feel, be and do their best.

TUNE IN TO LEARN:
Do you sometimes wonder why certain people have: 
a) 💡more ideas for business, for books, blogs and other content and projects; 
b) 🎯are able to execute on many more projects, while you sometimes feel like you barely can keep your head above water dealing with life? 

Flow state might be the answer. 

Some people get it naturally. 
Some have to work on it before they get it. 

🏆On today's show, I'll give you the formula to get better at flow state so you can build something you are proud to be known for in this life. 

🎧PS 
The Power of Focus to Upgrade Your Life Masterclass - On LinkedIn ONLY. This Thursday. Audio and Pajamas Only.  

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Brought to you by Angela Shurina  

Certified Health, Sleep, Performance & Executive Coach 360 with 18 years of experience helping people change to feel, be and do their best.

TUNE IN TO LEARN:
 🤔𝗪𝐡𝐲 𝐝𝐨 𝐒𝐎 𝐦𝐚𝐧𝐲 𝐞𝐧𝐭𝐫𝐞𝐩𝐫𝐞𝐧𝐞𝐮𝐫𝐬 𝐪𝐮𝐢𝐭 𝐛𝐞𝐟𝐨𝐫𝐞 𝐭𝐡𝐞𝐲 𝐬𝐮𝐜𝐜𝐞𝐞𝐝❓

Why do SO many entrepreneurs, especially founders feel demotivated too early?

And most importantly, how can you 𝐤𝐞𝐞𝐩 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐞𝐱𝐜𝐢𝐭𝐞𝐝, 𝐝𝐫𝐢𝐯𝐞𝐧 𝐭𝐨 𝐭𝐚𝐤𝐞 𝐚𝐜𝐭𝐢𝐨𝐧 𝐰𝐡𝐞𝐧 𝐬𝐮𝐜𝐜𝐞𝐬𝐬 𝐦𝐢𝐠𝐡𝐭 𝐛𝐞 𝐲𝐞𝐚𝐫𝐬 𝐚𝐰𝐚𝐲, and you might be “failing” all the way there?

(𝘐𝘯 𝘮𝘰𝘴𝘵 𝘣𝘶𝘴𝘪𝘯𝘦𝘴𝘴𝘦𝘴, 𝘵𝘩𝘢𝘵’𝘴 𝘦𝘹𝘢𝘤𝘵𝘭𝘺 𝘵𝘩𝘦 𝘤𝘢𝘴𝘦).

🚀Why do people like Elon Musk keep launching, crash after crash, until success?

💡Why did Edison keep doing thousands of failed attempts until the bulb finally lit up the world?

🤔What did these folks figure out?

TUNE IN and I'll teach your brain 🧠 how to do it.
 
Cause your success might be just one attempt, one launch away...  

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Brought to you by Angela Shurina  

Certified Health, Sleep, Performance & Executive Coach 360 with 18 years of experience helping people change to feel, be and do their best.

TUNE IN TO LEARN:
Why do so many people all of a sudden start running marathons or join some fitness challenge? Or any challenge? 

The answer to that is on today's podcast. 
It's also gonna tell you why you might want to join one to get unstuck in a completely unrelated area like your entrepreneur journey or relationships. 

From a professor of psychology at NYU to the most prolific musicians - getting stuck and unstuck is a universal human experience (aka it's not just you). 

Here are 3 best research-based tools to get unstuck, get back into motivation and have powerful confidence to take action to find solutions MUCH FASTER. 

The Pajama Event is HERE. 12PM Eastern. Find us on LinkedIn.  

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Brought to you by Angela Shurina  

Certified Health, Sleep, Performance & Executive Coach 360 with 18 years of experience helping people change to feel, be and do their best.

TUNE IN TO LEARN:
How to set goals to boost dopamine, to never lose motivation to achieve audacious long-term goals, your personal moonshots.
🏆However long, however hard - help your brain stay motivated and it'll help you win.

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Brought to you by Angela Shurina  

Certified Health, Sleep, Performance & Executive Coach 360 with 18 years of experience helping people change to feel, be and do their best.

TUNE IN TO LEARN:
Do you or someone you know struggle with weight?
In most cases you struggle with hunger, with not feeling full and satisfied - the weight is just a "side effect".

Why do you (and so many people) feel hungrier than ever?

Tune in and learn how distracted eating and vanishing, melting calories keep you hungry and what you can do about it today to turn the never-ending hunger off.

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Brought to you by Angela Shurina  

Certified Health, Sleep, Performance & Executive Coach 360 with 18 years of experience helping people change to feel, be and do their best.

TUNE IN TO LEARN:
What makes your brain overeat to the point of sickness - paired with processed food it's a no-return journey to fatness and depression for life.

Luckily for you, there's a simple exercise to start a "leaner" brain rewiring.

Not only that, it'll help you become more successful in business, relationships and any goal pursuit. 

Tune in to learn how and why it works. 

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Brought to you by Angela Shurina  

Certified Health, Sleep, Performance & Executive Coach 360 with 18 years of experience helping people change to feel, be and do their best.

TUNE IN TO LEARN:

Did you know that not taking that morning walk, that Andrew Huberman talks about ALL the time - might be why you can’t stop craving sweets, which makes your weight loss impossible? 

WOW! 

Didn’t that just blow your mind? 

Tune in to learn about this fascinating connection between light, serotonin, melatonin, sleep and hunger hormones that make you want to eat everything they have at your favorite coffee house. 

You don’t need a diet - you need to go for a morning walk. 

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Brought to you by Angela Shurina  

Certified Health, Sleep, Performance & Executive Coach 360 with 18 years of experience helping people change to feel, be and do their best.

TUNE IN TO LEARN:
Do you overeat? Do you binge?
Is it a struggle to control the amount of food you consume?
Is THIS why you struggle with weight, fitness, other health habits?
Is THIS why you avoid social stuff? Procrastinate on your dreams?

The answer, the fix to your struggle is actually quite simple - it's not the carbs, not your willpower.

It's your brain.
You trained your brain for addiction and the only way out is GOING WITHOUT.
Let me explain - tune in to today's podcast.

I'll tell you how I broke my emotional eating, binge-eating cycle and never had any problems with weight again. It's all about rewiring your dopamine circuits.

You can do it too.

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Brought to you by Angela Shurina  

Certified Health, Sleep, Performance & Executive Coach 360 with 18 years of experience helping people change to feel, be and do their best.