It is a great honour to be able to introduce Dr. Shefali Tsabary today on Unstoppable. She appeared on Oprah's Super Soul Sundays a few years ago and that episode completely changed the trajectory of my parenting journey. Dr. Shefali specialises in conscious parenting, which will not only show you how to become a better parent to build children who grow into healthy adults, but to help you understand your own childhood and inner child better too. This is for anyone who wants to shift their mindset, heal their past, and change the world on a global and future level. And the time to watch it is NOW during these most unprecedented times where change is inevitable. Timestamps; 05:32 The hardship of being a girl in India 11:10 - Understanding Ego and parenting 15:34 - Parenting as an identity 26:57 - How to regulate stress when you're a parent 32:13 - Consciousness journeys 38:06 - What are the biggest mistakes that parents make? 45:45 - Parents who are too attached to authority 48:55 - What is most effective long term when educating our kids? 56:24 - How to discipline our kids in a healthy way 1:02:02 -Boundaries with kids 1:05:03 - Preparing to become a parent 1:12:00 - What is unhealthy enmeshment? 1:21:11 - Best piece of advice for parents