By Conny Graf
Are you a coach, consultant or service provider working from home feeling stressed and overwhelmed by clutter and chaos? Welcome to Chaos to Peace with Conny! You’re in the right place.
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The podcast currently has 234 episodes available.
What if beating procrastination and taking action were actually easy?
In the book The Map of Consciousness the author Dr. David Hawkins says:
"Change and letting go of the familiar is easy, but we avoid it because it seems like effort to the ego. But It only seems like effort if we go at it the hard way of forcing ourselves, by using willpower."
He explains that not much effort is actually needed to overcome our aversion to change. Instead, he suggests that by simply paying attention, things can start to shift on their own.
In this episode I share with you my results from trying what Dr. David Hawkins suggests, whether I found it easy or not, and I offer some suggestions how you could try this out on your journey from chaos to peace in your home, office, files or finances - what if it were easy to get organized?
>> I'd love to hear from you, send me a Text Message ;-)
From Chaos to Peace Consulting Inc - https://connygraf.com
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Feeling stuck and overwhelmed? In this episode I’m joined by Carla Reeves, creator of The Differently Coaching Experience. Together, we dive deep into how to declutter your mind, why journaling is a powerful tool for personal growth, and how small, courageous steps—what Carla calls "Everyday Skydiving"—can help you make lasting change.
We also discuss the power of intentional thinking, breaking free from limiting beliefs, and even quitting social media to create more peace and focus in your life. Tune in and discover how to clear mental clutter, embrace courage, and transform your life and business with small daily actions.
Find the full shownotes >>> here
>> I'd love to hear from you, send me a Text Message ;-)
From Chaos to Peace Consulting Inc - https://connygraf.com
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We are officially in back to school and back to work mode with the Sun now in the sign of Virgo, I hope you enjoyed the warmer months if you like me in the Northern Hemisphere. Summer is my favourite season and so It is bitter-sweet to see the leaves starting to turn and some even falling off already. Nature reminds us that letting go is a natural occurance in the cycle of life.
I can be quite sentimental and then I listened to a conversation between James Corden and Jay Shetty. James was the host of The Late Late Show for 1198 episodes, and resently called it quits even though the show was immensly popular and he loved doing it. He says:
I just knew that I wanted to to do it and then stop doing it and see if there's something else.
He then shares a beautiful analogy of letting go a baloon and how that's magical.
Listen in on what more I got out of that conversation between James and Jay and how you can use it in your own life and business to create time and space for something new and different.
>> I'd love to hear from you, send me a Text Message ;-)
From Chaos to Peace Consulting Inc - https://connygraf.com
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My guest, Katherine McCord says, when she was just a little girl she played HR (human resources) already and one time she even fired her own mother.... well we will talk more about that in the episode.
But with that background, it's no surprise that she's the Founder and President of the People Operations Consulting firm Titan Management and that she developed the first ever anti-bias Applicant Tracking System and created the "Make Accommodations Standard" process and campaign.
We talk about:
Find the full shownotes >>> here
>> I'd love to hear from you, send me a Text Message ;-)
From Chaos to Peace Consulting Inc - https://connygraf.com
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While 75% of managers and business owners are burnt out, Pamela Wagner, is not, despite all her achievements like bootstrapping and building a 6-figure agency with no entrepreneurial background, working at Google, beeing featured in Forbes multiple times, getting a Master's degree from Harvard Extension School, and climbing Mt. Kilimanjaro...
That's why I talk with her about
She also shares with us daily, science-backed, hacks for a stress-free-you & a life that truly feels good.
Find the full shownotes >>> here
>> I'd love to hear from you, send me a Text Message ;-)
From Chaos to Peace Consulting Inc - https://connygraf.com
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My guest Len Bruskiewitz is a Business Coach and Certified Exit Planning Advisor, which means he helps business owners plan and execute a successful transition of their company to a family member, a third party, or their employees on their timeline and terms.
But before you jump off and think that's not for me, let me tell you: you don't have to have plans to sell your business anytime soon to benefit from this great conversation.
We talk about how you can increase the value of your business no matter whether you want to exit your business or not. But also, you prepare yourself and your business for the worst case scenario that nobody wants to think about, what if you have an accident, or get seriously sick and can't run your business anymore for a while or maybe for ever?
The benefits of doing so - for example the increased value of your business - will bring you more peace while you're still running it.
>> I'd love to hear from you, send me a Text Message ;-)
From Chaos to Peace Consulting Inc - https://connygraf.com
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I read Brian Kurtz's book Overdeliver that in July. He talks about "The Power of 100:0 in Relationships," meaning always giving 100% in every relationship without expecting anything in return.
This hit a nerve with me. Listen in to hear how my New Moon in Leo intention is to reduce my mental and social clutter and transform my personal and professional connections.
Get inspired you to look at your own approach to relationships, your mental and social clutter around it, and discover how you too can shine brighter, give generously, and create lasting, meaningful connections in your own life.
>> I'd love to hear from you, send me a Text Message ;-)
From Chaos to Peace Consulting Inc - https://connygraf.com
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My guest Zammy Mustaq is known for helping business owners double their income in less than 90 days! She helps them master the art of predictable heart- centred marketing & sales and today she shares some nuggets of how to do that in this podcast episode.
Do you want to increase your visibility and help more people? Of course you do and this episode is for you. We talk about:
>> Find the full Shownotes here
>> I'd love to hear from you, send me a Text Message ;-)
From Chaos to Peace Consulting Inc - https://connygraf.com
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In today's episode I share a short excerpt out of Chaos to Peace Jumpstart where we talk this week about how to set up a workspace for success. The prerequisite to a supportive, practical and clutter-free workspace is that you own your space, not financially, but energetically. Listen in to hear what I mean by that.
>> I'd love to hear from you, send me a Text Message ;-)
From Chaos to Peace Consulting Inc - https://connygraf.com
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Is resilience a myth or even a lie?
My guest Malumir Logan has an extensive background in strategic roles, neurolinguistic techniques, and academia and she offers a fascinating perspective on mental clutter, intersectional leadership, and the often unseen barriers that marginalize individuals have to face.
We talk about the intricacies of ethical and compassionate leadership and the sensitive issue of unintentional oppression. We discuss how leaders can recognize their internalized biases, foster inclusive environments, and support marginalized groups by challenging systemic structures.
We also examine the evolving complexities of language and identity, underscoring the power of mindful communication in breaking down barriers.
From personal anecdotes to practical strategies, this episode offers valuable insights on anti-oppressive leadership that prioritizes empathy and inclusivity.
>> I'd love to hear from you, send me a Text Message ;-)
From Chaos to Peace Consulting Inc - https://connygraf.com
Get notified of the next live round of Chaos to Peace Jumpstart
The podcast currently has 234 episodes available.
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