In this conversation, Charlotte Bowens, founder of Conscious Gear, shares her inspiring journey from struggling with health issues to becoming an ultra marathon runner and entrepreneur. She discusses the challenges of finding suitable running gear for curvier bodies, leading her to create her own line of hydration packs. The conversation highlights the importance of inclusivity in sports gear, the logistics of starting a business, and Charlotte's aspirations for the future, including building a community and expanding her product line. In this conversation, Charlotte Young Bowens shares her journey from struggling with depression and health issues to becoming a successful entrepreneur in the running gear industry. She emphasizes the importance of community, the transformative power of trail running, and the significance of starting small in overcoming mental barriers. Charlotte's story is one of resilience, empowerment, and the belief that everyone, regardless of their body type, can achieve great things.