In this insightful interview, trail runner and coach Jon van Geuns shares his journey into trail running, his coaching philosophy centered on mindset and holistic well-being, and practical strategies for nervous system regulation and presence during races. Discover how understanding your 'why' and managing stress can enhance performance and enjoyment in ultrarunning.

Join us as Lee Murphy shares his incredible journey and insights into the legendary Barkley Marathons. Discover the challenges, mental strategies, and training secrets behind one of the world's most difficult ultramarathons.

In our 2nd annual Christmas Special we enjoy a delightful Skunkle Mike, we get some great gift ideas from  @riverandtrail  and we get Geoff to blind rank Christmas Cookies. It's a fun one. Merry Christmas everybody.

Aa the boys wrap up their third season they spend time talking about some of their favourite experiences this season , the express their thanks and think about what the next running season might look like for them.

In this episode, Lee Murphy returns to the Chasing Trails podcast to discuss his recent experience at the Biggs Backyard Ultra. He shares insights into his preparation, the emotional challenges faced during the race, and the importance of community support. Lee reflects on the strategies employed by different teams, the lessons learned from his experience, and his aspirations for future races, including the Berkeley Marathon. The conversation highlights the mental strength required in ultra running and the camaraderie within the running community.

In this engaging conversation, Brittany Alders shares her inspiring journey as the first female to complete three loops at the Chiggy Ultra. She discusses her transition into running, the challenges she faced during the race, and the importance of support from family and friends. Brittany reflects on the lessons learned from her experience and offers valuable advice for aspiring female runners, emphasizing the significance of grit and determination in achieving one's goals.

In this episode of the Chasing Trails podcast, hosts Brandon and Geoff discuss their experiences surrounding Thanksgiving, including the joys of multiple turkey dinners and the challenges of maintaining a running routine during the busy holiday season. The boys also break down their run at Poley Peaks Pursuit and how sometimes running the smaller distances is exactly what you need.

After a week off the guys get back together and talk with Ryan Keeping about his amazing record breaking run around Iceland! You'll enjoy it and be inspired!

In this engaging conversation, Adam Ferdol and Kelsey Hogan reflect on their experiences preparing for and competing in the UTMB and TDS races. They discuss the importance of training, logistics, mental resilience, and community support in endurance sports. Both athletes share their unique journeys, highlighting the emotional highs and lows of racing, the camaraderie among runners, and their future goals in the sport. Their insights provide a comprehensive look at the challenges and triumphs of trail running, emphasizing the significance of preparation and the power of community in achieving success.

In this episode of the Chasing Trails podcast, hosts Geoff and Brandon review their experiences at the Loony Loops race. They discuss their physical conditions post-race, the atmosphere and organization of the event, their experiences at the aid station, and the challenges they faced during the race. They also reflect on the camaraderie and community spirit among runners, especially during night running, and share their final thoughts and recommendations for future participants.