Chat With Us Podcast

Our Mindset and Pilates Coach Alexis joins Rachel and Emma on the Podcast to answer your relationship questions. They share their personal experiences in relationships, advice for navigating heartbreak, and discuss the importance of setting boundaries and building a relationship with yourself first.

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https://www.instagram.com/movewithus/?hl=en
www.instagram.com/racheljdillon
www.instagram.com/emmajane.dillon
https://www.instagram.com/alexispredez/?hl=en

Hattie joins Rachel and Emma on the Podcast to discuss Health, Fitness, her history with Dieting; Food Obsession; and following a Flexible Dieting approach.

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https://www.instagram.com/movewithus/?hl=en
www.instagram.com/racheljdillon
www.instagram.com/emmajane.dillon
https://www.instagram.com/hattieboydle/?hl=en

Rachel and Emma touch on a subject very close to home: Bullying. Join them as they share their own personal experiences with bullying; how they dealt with these experiences; and what they hope to let listeners know, from these experiences.

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https://www.instagram.com/movewithus/?hl=en
www.instagram.com/racheljdillon
www.instagram.com/emmajane.dillon

Rachel and Emma are reunited and have asked you what you want to hear them talk about! The girls delve into topics including Personal Experience with Body Dysmorphia, Weight Fluctuation, Conquering lockdown and how to workout at home PLUS several other frequently asked questions!

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https://www.instagram.com/movewithus/?hl=en
www.instagram.com/racheljdillon
www.instagram.com/emmajane.dillon

Join Rachel for a complete life update! Covering all things relationships, business and new year goals!

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https://www.instagram.com/movewithus/?hl=en
www.instagram.com/racheljdillon
www.instagram.com/emmajane.dillon

In this weeks episode, Rachel and Emma bring in a very special guest - their mum! Join as they discuss their childhood, how they were raised and the importance of family values. 

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https://www.instagram.com/movewithus/?hl=en
www.instagram.com/racheljdillon
www.instagram.com/emmajane.dillon

Let's get down to business! Join Clayton & Rachel as they discuss the current business landscape of BBR and share their experiences over the past few months. 

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https://www.instagram.com/movewithus/?hl=en
www.instagram.com/racheljdillon
www.instagram.com/emmajane.dillon

In this episode, Rachel and Emma discuss some of their most common assumptions!

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https://www.instagram.com/movewithus/?hl=en
www.instagram.com/racheljdillon
www.instagram.com/emmajane.dillon

Join Rachel and Emma in the third and final instalment of our WBFF series! The girls discuss all things WBFF show day. 

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https://www.instagram.com/movewithus/?hl=en
www.instagram.com/racheljdillon
www.instagram.com/emmajane.dillon

Join Rachel and Emma as they discuss the process behind prepping for a WBFF show!

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https://www.instagram.com/movewithus/?hl=en
www.instagram.com/racheljdillon
www.instagram.com/emmajane.dillon