Today’s guest is chef Kate Austen – the winner of The Great British Menu 2024, and someone who knows a thing or two about pressure. In this episode, we talk about what it takes to walk away from a steady job in pursuit of something bigger, the mental and physical toll of competing on national TV, and what happens when you go from working behind the scenes to suddenly being in the spotlight. Kate shares the reality of putting your entire career on the line for one main course, how she handled the highs and lows of the process, and what’s next after such a defining moment. She’s also my sister – which means I’ve been taste-testing her experiments long before the judges did.

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