
Sign up to save your podcasts
Or


By Denise Duffield-Thomas
4.8
210210 ratings
The podcast currently has 297 episodes available.
The most played episodes among Podcast App listeners.

Can I ask you something? Is there a pattern in your business or your life that just keeps showing up? A type of client who always takes advantage. A launch that always seems to go sideways at the last minute. A relationship that keeps following the same painful script. Money that arrives and then disappears before you can do anything with it. If so, this week's episode of Chill & Prosper is for you.

This week's episode is a personal one. Because feeling unworthy isn't just a mindset problem. For a lot of us it's something that started really early. Something that got embedded in our bodies before we even had words for it. I grew up with a very young mum, and I think I arrived in the world already carrying a little feeling of not quite belonging. And then there was the undiagnosed ADHD. And growing up in the 90s when body shame was everywhere and there was definitely something wrong with you if you weren't a certain size. I just felt, from a young age, like there was something wrong with me. And I've spent a lot of years doing the work to shift that. In this week's episode of Chill & Prosper I'm sharing the tools that have helped me the most, because I want you to have them too.

In this week's episode of Chill & Prosper, I'm getting into the real reasons undercharging feels so sticky, because this is one of the most common and most painful things I see, especially in women who got into business to help people.

What if you didn't need to work harder or find new clients or create something brand new? What if the money you're looking for is already there, waiting in places you haven't looked? That's what this week's Chill & Prosper episode is all about.

Guess what? I’m not organized. I forget things. I get overwhelmed. When I feel scattered, my instinct is to buy a new container and convince myself that will fix everything. It does not fix everything. And yet somehow I've been consistently showing up in my business since 2009. Consistently posting. Consistently podcasting. Consistently making offers and making money. The secret isn't discipline or willpower or having everything perfectly together. It's simple systems. In this week's Chill & Prosper, I'm sharing the very simple, unsexy, actually-works systems that run my business without requiring me to be a different kind of person than I am.
The podcast currently has 297 episodes available.

4,585 Listeners

1,639 Listeners

667 Listeners

12,073 Listeners

310 Listeners

136 Listeners

4,322 Listeners

2,029 Listeners

140 Listeners

2,609 Listeners

584 Listeners

1,731 Listeners

412 Listeners

103 Listeners

1,147 Listeners