Chit-Chat Chill 唞吓啦! - 第三季 | 美國廣東話 Podcast 節目
🎧 人類潛質：由「天才」到練成｜Human Potential: From “Talent” to Trainable Skills

今集由一個真實陪伴與訓練小朋友嘅經驗出發，點樣由手眼協調、表達困難，到透過籃球、節奏練習同正向回饋，一步步建立自信，見到「潛質」如何被啟動與塑形。討論亦延伸到「天才迷思」同「可訓練能力」之間嘅界線：天賦重要，但習得、專注、節奏與持續練習，先係改變嘅關鍵。| This episode starts from a real coaching experience with a child—moving from poor coordination and limited expression to growth through basketball drills, rhythm training, and confidence-building feedback. We explore how “potential” is activated, and where the “talent myth” meets trainable skills. Talent matters, but attention, rhythm, and consistent practice unlock real change.

———
(0:00) 為何談「人類潛質」：個案緣起｜Why Human Potential? Setting the Stage
(4:12) 個案背景：協調與表達的困難｜Context: Coordination & Expression Challenges
(9:28) 介入方法：以打籃球為核心的訓練｜Intervention: Basketball-Centered Training
(15:40) 建立自信：正向回饋與可見進步｜Confidence via Positive Feedback
(21:55) 「天才」與「練成」：能力可被塑造｜Talent vs Trainable Skills
(28:46) 節奏、專注與日常練習路線｜Rhythm, Focus & Daily Practice
(35:30) 反思總結：看見可被點亮的潛質｜Closing Reflections

———
🎧 收聽平台：Apple Podcasts｜Spotify｜Google｜Amazon｜iHeartRadio｜Spreaker｜Castbox｜更多：Cantocast.fm
📱 IG / YouTube / 最新消息：@cantocast.fm
🌐 官方網站：https://Cantocast.FM
☕ 支持我們：
👉 Patreon（無廣告版）：patreon.com/cantocastfm
👉 Buy Me a Coffee（一次性打賞）：buymeacoffee.com/cantocastfm
💬 主持人 Instagram：
Derrick: @derrick_digitalart ｜ Lam: @lam.tse ｜ Carmen: @carmen_318
———

Chit-Chat Chill 唞吓啦! – 第三季 | 美國廣東話 Podcast 節目
🎧 情緒價值：點樣分真假？｜Emotional Value: Genuine or Manipulative?

今集我哋傾下「情緒價值」呢個近年成日聽到嘅詞——有人話係愛與理解，有人話係情感勒索。到底點樣先算係真誠關心？又點樣分辨「被情緒控制」？我哋會由日常例子講到人際關係、心理學角度，仲有啲爆笑嘅真實經歷，睇下「提供情緒價值」會唔會變成「被攞情緒價值」。| In this episode, we dive into the buzzword “emotional value” — is it love, empathy, or emotional manipulation? From personal stories to philosophical debates, we explore what it really means to support someone emotionally, and when it crosses the line into guilt-tripping or control. A reflective yet funny take on how emotions shape our relationships and self-worth.

———
(0:00) 開場與引子：從另一個podcast啟發｜Opening: Inspiration from Another Podcast
(3:45) 乜嘢係情緒價值？｜What Is Emotional Value?
(8:12) 情緒價值 vs 情感勒索｜Emotional Value vs Manipulation
(14:05) 付出與期望：真誠定條件？｜Giving Without Expecting?
(20:40) 哲學反思：人為何需要情緒價值｜Philosophical Reflections
(28:10) 搞笑結尾：當關心變成壓力｜Funny Closing: When Care Turns to Pressure

———
🎧 收聽平台：Apple Podcasts｜Spotify｜Google｜Amazon｜iHeartRadio｜Spreaker｜Castbox｜更多：Cantocast.fm
📱 IG / YouTube / 最新消息：@cantocast.fm
🌐 官方網站：https://Cantocast.FM
☕ 支持我們：
👉 Patreon（無廣告版）：patreon.com/cantocastfm
👉 Buy Me a Coffee（一次性打賞）：buymeacoffee.com/cantocastfm
💬 主持人 Instagram：
Derrick: @derrick_digitalart ｜ Lam: @lam.tse ｜ Carmen: @carmen_318
———

Chit-Chat Chill 唞吓啦! - 第三季 | 美國廣東話 Podcast 節目
🎧 天氣不似預期：日日出門着錯衫｜Nothing Feels Right: A Weather Rant

今集圍繞天氣傾偈——由冷氣病、中暑、着錯衫、轉天氣就出事，講到極端天氣愈來愈多，身體同心情都好難適應。你有冇試過早上以為好熱著短袖，出門先知原來凍？或者明明室外熱到爆，室內又凍到要攬被？我哋用輕鬆語氣講吓呢啲生活瑣碎，亦會反思下極端氣候帶嚟嘅變化。| This episode dives into the awkwardness of weather—whether it's freezing indoors, sweating outside, or constantly getting sick from sudden temperature shifts. We share everyday stories, laugh about how unpredictable things have become, and reflect on how our bodies and moods are affected by climate extremes. If you’ve ever wondered whether you’re sick or just cold, this one’s for you.
———
(0:00) 冷氣病定真病？｜Sick or Just Cold?
(04:25) 出門着錯衫｜Dressing for the Wrong Weather
(10:10) 轉天氣就唔舒服｜Weather Shifts & Body Feels
(15:30) 天災變日常｜Disasters Becoming Normal
(22:05) 冷氣文化比較｜Aircon Habits: HK vs US
(29:20) 日常求生指南｜Daily Survival in Wild Weather

———
🎧 收聽平台：Apple Podcasts｜Spotify｜Google｜Amazon｜iHeartRadio｜Spreaker｜Castbox｜更多：Cantocast.fm
📱 IG / YouTube / 最新消息：@cantocast.fm
🌐 官方網站：https://Cantocast.FM
☕ 支持我們：
👉 Patreon（無廣告版）：patreon.com/cantocastfm
👉 Buy Me a Coffee（一次性打賞）：buymeacoffee.com/cantocastfm
💬 主持人 Instagram：
Derrick: @derrick_digitalart ｜ Lam: @lam.tse ｜ Carmen: @carmen_318
———

Chit-Chat Chill 唞吓啦! - 第三季 | 美國廣東話 Podcast 節目
🎧 當寵物說再見：溫柔的道別｜When Pets Say Goodbye: A Tender Farewell

陪伴是一生，告別只是一瞬。今集我們用很平靜的語氣，談寵物臨終的流程、那支讓牠先睡去的針、最後一口最愛的小點心、火化與骨灰的選擇，以及「尊嚴」與「愛」在最後時刻如何被看見。也聊到養寵物日常、過敏與相處界線、生命維持與倫理的兩難——學習在不捨之間，仍然溫柔。 | A calm, gently sad conversation about saying goodbye to our pets: how euthanasia works, the sedation shot, that one last favorite treat, choices around cremation and ashes, and how “dignity” and “love” show up in the final moments. We also talk about everyday pet care, allergies and boundaries, and the human-ethics tangle of life support—learning to be tender even when it hurts.

———
(2:55) 臨終流程初探：安樂與最後陪伴｜Euthanasia Process & Final Moments
(3:26) 第一針：先睡去的溫柔｜The Sedation Shot
(5:53) 火化與骨灰：告別之後｜Cremation & Ashes
(11:57) 尊嚴與選擇：從牠的角度｜Dignity & Choice
(17:13) 過敏與相處界線｜Allergies & Boundaries
(30:08) 生命維持與倫理兩難｜Life Support & Ethics
(44:51) 牠不曾放棄、我們在學習｜Resilience & What We Learn
———
嘉賓 Guest Instagram:
Stanley: @styledliving


———
🎧 收聽平台：Apple Podcasts｜Spotify｜Google｜Amazon｜iHeartRadio｜Spreaker｜Castbox｜更多：Cantocast.fm
📱 IG / YouTube / 最新消息：@cantocast.fm
🌐 官方網站：https://Cantocast.FM
☕ 支持我們：
👉 Patreon（無廣告版）：patreon.com/cantocastfm
👉 Buy Me a Coffee（一次性打賞）：buymeacoffee.com/cantocastfm
💬 主持人 Instagram：
Derrick: @derrick_digitalart ｜ Lam: @lam.tse ｜ Carmen: @carmen_318
———

Chit-Chat Chill 唞吓啦! - 第三季 | 美國廣東話 Podcast 節目
🎧 兩位攝影師的對焦時刻｜Two Photographers in Focus

今集兩位攝影師齊集，從興趣入門到專業現場，傾膠卷到數碼的轉變、師徒與正規課程的差異、暗房沖洗的味道、以及點樣令被拍者在鏡頭前自然放鬆。仲會比較手機相與相機相、分享人像攝影工作室嘅一啲體驗、婚禮攝影的節奏與壓力。| Two photographers join us to talk journeys over techniques: starting from film, transitioning to digital, mentor vs. school routes, and the tactile memory of the darkroom. We discuss how to help people relax in front of the camera, whether pros can spot phone vs. camera shots at a glance, experiences from working in portrait photo studios, the pace and pressure of wedding work.

———
(0:00) 開場與嘉賓介紹（兩位攝影師在場）｜Introductions & Two Photographers
(0:39) 為何選擇攝影（從膠卷開始）｜Why Photography? Film Beginnings
(9:12) 暗房沖洗與印刷｜Darkroom & Printing
(18:27) 攝影作為生活記錄｜Photography as Everyday Memory
(20:43) 人像攝影工作室經驗｜Portrait Photo Studio Experiences
(27:49) 婚禮攝影的節奏與難度｜The Pace & Challenge of Wedding Photography
(30:00) 攝影與身份觀察｜Photography & Identity Reflections
———
嘉賓 Instagram:
Stanley: @styledliving

———
🎧 收聽平台：Apple Podcasts｜Spotify｜Google｜Amazon｜iHeartRadio｜Spreaker｜Castbox｜更多：Cantocast.fm
📱 IG / YouTube / 最新消息：@cantocast.fm
🌐 官方網站：https://Cantocast.FM
☕ 支持我們：
👉 Patreon（無廣告版）：patreon.com/cantocastfm
👉 Buy Me a Coffee（一次性打賞）：buymeacoffee.com/cantocastfm
💬 主持人 Instagram：
Derrick: @derrick_digitalart ｜ Lam: @lam.tse ｜ Carmen: @carmen_318
———

Chit-Chat Chill 唞吓啦! - 第三季 | 美國廣東話 Podcast 節目
🎧 貼士大混戰：畀幾多先啱？｜Tipping Wars: What’s the Right Amount?

今集我哋傾下小費文化嘅大不同：由餐廳到髮型屋，點解美國咁多地方都要畀貼士？究竟係 10%、15%、20% 定係自助機推送嘅 25% 先至啱？由文化誤會、數學錯亂，到壓力背後嘅文化衝擊，全部都係生活中最真實嘅掙扎位。| From restaurants to salons, tipping has become part of daily life in America. But how much is enough — 10%, 15%, 20%, or the awkward digital prompts asking for more? In this episode, we share awkward, funny, and sometimes frustrating tipping stories — from cultural misunderstandings to math mishaps and the pressure of doing “the right thing.” If you’ve ever stared at the tipping screen unsure what to do, this one’s for you.

———
(0:29) 開場與主題揭曉｜Opening & Introducing Tipping Culture
(10:31) 小費係工資一部分？｜Tips as Salary
(12:38) 百分比迷思：10%、15%、20%｜The Percentage Dilemma
(23:21) 結帳誤會與數學錯亂｜Bill Splitting Mistakes
(33:49) 小費應唔應該強制？｜Mandatory Tipping Debate
(44:55) 節目總結與收尾｜Closing & Reflections
———
嘉賓 Guest Instagram:
Stanley: @styledliving

———
🎧 收聽平台：Apple Podcasts｜Spotify｜Google｜Amazon｜iHeartRadio｜Spreaker｜Castbox｜更多：Cantocast.fm
📱 IG / YouTube / 最新消息：@cantocast.fm
🌐 官方網站：https://Cantocast.FM
☕ 支持我們：
👉 Patreon（無廣告版）：patreon.com/cantocastfm
👉 Buy Me a Coffee（一次性打賞）：buymeacoffee.com/cantocastfm
💬 主持人 Instagram：
Derrick: @derrick_digitalart ｜ Lam: @lam.tse ｜ Carmen: @carmen_318
———

Chit-Chat Chill 唞下啦! - 第三季 | 美國廣東話 Podcast 節目
🎧 職場文化衝擊：批評、情緒與HR｜Workplace Culture Clash: Criticism, Emotions & HR

今集我哋傾下職場文化大不同：香港人習慣錯就要認、打就要企定，但喺美國，一句「你做得慢啲」都可能即刻變成 HR 投訴。由鬧人文化、批評接受度，到制度、規矩同語言界線，全部都係中美職場嘅衝擊位。輕鬆之中有真心，講生活、講文化、講重新出發。| This episode dives into the clash between Chinese/Hong Kong workplace culture and American office rules. From the habit of blunt criticism to the fear of HR complaints, we share stories of misunderstandings, hurt feelings, and how cultural values shape our ways of giving feedback. If you’ve ever wondered why your boss scolds you in Hong Kong but HR calls you in America—this one’s for you.
———
(00:00) 職場批評開場：同事誤解與衝突｜Workplace Criticism & Misunderstandings
(06:52) 說話方式與文化底線｜Tone of Voice & Cultural Boundaries
(13:43) HR 幫手？文化差異下的制度角色｜HR Support & Cultural Differences
(20:37) 合理與不合理的職場規矩｜Reasonable vs Unreasonable Workplace Rules
(27:24) 新同事學習曲線與實際挑戰｜Learning Curve & Everyday Struggles
(34:16) 職場恐懼與結尾反思｜Workplace Fears & Final Reflections

———
🎧 收聽平台：Apple Podcasts｜Spotify｜Google｜Amazon｜iHeartRadio｜Spreaker｜Castbox｜更多：Cantocast.fm
📱 IG / YouTube / 最新消息：@cantocast.fm
🌐 官方網站：https://Cantocast.FM
☕ 支持我們：
👉 Patreon（無廣告版）：patreon.com/cantocastfm
👉 Buy Me a Coffee（一次性打賞）：buymeacoffee.com/cantocastfm
💬 主持人 Instagram：
Derrick: @derrick_digitalart ｜ Lam: @lam.tse ｜ Carmen: @carmen_318
———

Chit-Chat Chill 唞下啦! - 第三季 | 美國廣東話 Podcast 節目
🎧 性格密碼：解鎖 MBTI 後三字母｜Decoding MBTI: The Last Three Letters

Ever wondered why some friends act purely on intuition while others rely on past experience? This episode dives into the last three letters of the MBTI personality system — S/N, T/F, J/P — and how they shape the way we see the world. From workplace quirks to cultural clashes, we decode what makes us tick. If you’ve ever laughed (or cried) over personality tests, this one’s for you. | 你有冇試過覺得有啲人做事憑直覺，有啲人就一定要靠經驗？今集我哋就拆解 MBTI 嘅後三個字母 — S/N（感覺 vs 直覺）、T/F（理性 vs 情感）、J/P（判斷 vs 感知），點樣影響我哋日常生活同文化差異。由職場到人際關係，笑住講性格，背後都有真心。

———
(04:33) MBTI 後三字母開場｜MBTI: Kicking Off the Last Three Letters
(05:33) S vs N：感覺 vs 直覺｜Sensing vs Intuition
(16:08) T vs F：理性 vs 情感｜Thinking vs Feeling
(27:46) J vs P：判斷 vs 感知｜Judging vs Perceiving
(32:52) 生活例子與應用｜Everyday Examples & Application
———
收聽平台：Apple Podcasts｜Spotify｜Google｜Amazon｜iHeartRadio｜Spreaker｜Castbox｜更多：Cantocast.fm
📱 IG / YouTube / 最新消息：@cantocast.fm
🌐 官方網站：Cantocast.FM
☕ 支持我們：
👉 Patreon（無廣告版）：patreon.com/cantocastfm
👉 Buy Me a Coffee（一次性打賞）：buymeacoffee.com/cantocastfm
💬 主持人 Instagram：
Derrick: @derrick_digitalart ｜ Lam: @lam.tse ｜ Carmen: @carmen_318
———

———
🎧 收聽平台：Apple Podcasts｜Spotify｜Google｜Amazon｜iHeartRadio｜Spreaker｜Castbox｜更多：Cantocast.fm
📱 IG / YouTube / 最新消息：@cantocast.fm
🌐 官方網站：https://Cantocast.FM
☕ 支持我們：
👉 Patreon（無廣告版）：patreon.com/cantocastfm
👉 Buy Me a Coffee（一次性打賞）：buymeacoffee.com/cantocastfm
💬 主持人 Instagram：
Derrick: @derrick_digitalart ｜ Lam: @lam.tse ｜ Carmen: @carmen_318
———

Chit-Chat Chill 唞下啦! - 第三季 | 美國廣東話 Podcast 節目
🎧 I人 vs E人：性格大對決｜Introverts vs Extroverts: The Personality Showdown

Ever wondered if you’re more of an “I” or an “E”? In this episode, we dive into the playful clash between introverts and extroverts, joined by our guest Stanley. From funny stereotypes to daily life examples, we laugh at ourselves while reflecting on how personality types shape our experiences. If you’ve ever been called “too quiet” or “too loud” — this one’s for you. | 你覺得自己係 I 人定係 E 人？今集我哋同嘉賓 Stanley 一齊輕鬆搞笑咁拆解性格差異，講吓生活趣事同 stereotype，仲笑自己、笑大家。你曾經畀人話太靜或者太嘈？咁呢集就啱晒你。

👉 Subtle Cantonese Traits Facebook Page
👉 https://www.facebook.com/groups/subtlecantotraits
———
嘉賓 Guest Instagram:
Stanley: @styledliving
———
(00:29) 開場 & 嘉賓登場｜Opening & Guest Intro
(06:24) E人特質｜Extrovert Energy
(11:25) I人特質｜Introvert Habits
(22:56) 溝通與生活趣事｜Communication & Daily Stories
(28:59) 嘉賓 Stanley 專段｜Stanley’s Sharing
(46:47) 搞笑收尾｜Funny Wrap-Up
———
🎧 收聽平台：Apple Podcasts｜Spotify｜Google｜Amazon｜iHeartRadio｜Spreaker｜Castbox｜更多：Cantocast.fm
📱 IG / YouTube / 最新消息：@cantocast.fm
🌐 官方網站：Cantocast.FM
☕ 支持我們：
👉 Patreon（無廣告版）：patreon.com/cantocastfm
👉 Buy Me a Coffee（一次性打賞）：buymeacoffee.com/cantocastfm
💬 主持人 Instagram：
Derrick: @derrick_digitalart ｜ Lam: @lam.tse ｜ Carmen: @carmen_318

———
🎧 收聽平台：Apple Podcasts｜Spotify｜Google｜Amazon｜iHeartRadio｜Spreaker｜Castbox｜更多：Cantocast.fm
📱 IG / YouTube / 最新消息：@cantocast.fm
🌐 官方網站：https://Cantocast.FM
☕ 支持我們：
👉 Patreon（無廣告版）：patreon.com/cantocastfm
👉 Buy Me a Coffee（一次性打賞）：buymeacoffee.com/cantocastfm
💬 主持人 Instagram：
Derrick: @derrick_digitalart ｜ Lam: @lam.tse ｜ Carmen: @carmen_318
———

Chit-Chat Chill 唞下啦! - 第三季 | 美國廣東話 Podcast 節目
🎧 職場驚嚇時刻：社恐同事的日常｜Workplace Jump-Scares: Social Anxiety

In this episode, we share the everyday reality of working with a socially anxious coworker — from awkward greetings and avoiding eye contact to sudden jump-scare moments that startle the whole office. Along the way, we explore how culture, upbringing, and social norms shape the way we connect (or fail to connect) in the workplace. | 今集我哋分享同社交恐懼同事嘅日常趣事，由第一日見面嘅尷尬互動，到文化、家教同社交習慣背後嘅差異。
———
(00:29) 初遇社交恐懼同事｜Meeting the Socially Anxious Coworker
(06:45) 尷尬回應與離題對答｜Awkward & Off-Topic Replies
(14:20) 家教與文化背景的影響｜Upbringing & Cultural Factors
(22:05) 社交理解與溝通差異｜Social Understanding & Communication Gaps
———
🎧 收聽平台：Apple Podcasts｜Spotify｜Google｜Amazon｜iHeartRadio｜Spreaker｜Castbox｜更多：Cantocast.fm
📱 IG / YouTube / 最新消息：@cantocast.fm
🌐 官方網站：Cantocast.FM
☕ 支持我們：
👉 Patreon（無廣告版）：patreon.com/cantocastfm
👉 Buy Me a Coffee（一次性打賞）：buymeacoffee.com/cantocastfm
💬 主持人 Instagram：
Derrick: @derrick_digitalart ｜ Lam: @lam.tse ｜ Carmen: @carmen_318

———
🎧 收聽平台：Apple Podcasts｜Spotify｜Google｜Amazon｜iHeartRadio｜Spreaker｜Castbox｜更多：Cantocast.fm
📱 IG / YouTube / 最新消息：@cantocast.fm
🌐 官方網站：https://Cantocast.FM
☕ 支持我們：
👉 Patreon（無廣告版）：patreon.com/cantocastfm
👉 Buy Me a Coffee（一次性打賞）：buymeacoffee.com/cantocastfm
💬 主持人 Instagram：
Derrick: @derrick_digitalart ｜ Lam: @lam.tse ｜ Carmen: @carmen_318
———