Ch*ngona Revolution

Happy Valentine's Day Rebels! This week Erika is joined by Gia Vega and in the spirit of the holiday they are talking LOVE! More specifically self-love and Gia's journey toward it!

About Our Guest:

Gia Vega is living and loving her life passionately. She believes every "mistake" or unplanned moment has brought her to where she is today, whether that be - being a young mom, running a skincare business, or now being in tech - none of these huge life decisions were planned but were manifested. She is excited to share the story about each one. I'm on a journey to continue to manifest my dream life and I look forward to sharing my experience with you all!

Connect with Gia:

Instagram @gia_lysette

TikTok @thereallifelatina

Website:

www.theerikacruz.com

Follow Erika on:

Instagram @theerikacruz

TikTok @theerikacruz

LinkedIn

How to work with Erika:

Sign up for How to Start Your Courage Project or Business in 90 Days Masterclass here.

Apply for private coaching with Erika here.

This week's mini-episode is a highly requested one. Join in as our host, Erika shares her new mindset around dating.

Website:

www.theerikacruz.com

Follow Erika on:

Instagram @theerikacruz

TikTok @theerikacruz

LinkedIn

How to work with Erika:

Sign up for How to Start Your Courage Project or Business in 90 Days Masterclass here.

Apply for private coaching with Erika here.

This week, Erika is joined by Diana Garcia, a Money and Mindset Coach for First Generation Latinas. Diana helps them heal their relationship with Money and build wealth through Investing. Listen as they discuss money mindset and what it is to be a REBEL!

Connect with Diana:

Instagram @amigasydinero

Website:

www.theerikacruz.com

Follow Erika on:

Instagram @theerikacruz

TikTok @theerikacruz

LinkedIn

How to work with Erika:

Sign up for How to Start Your Courage Project or Business in 90 Days Masterclass here.

Apply for private coaching with Erika here.

In today's episode, Erika shares the behind-the-scenes of her business journey. She shares everything she did that worked, and all of the business regrets that she would change if she could go back in time.

You will find this episode beneficial even if you don't own a business or have plans to start one. Listen now to learn how Erika has implemented her learnings into the curriculum for Courage Driven Latina.

‌Website: www.theerikacruz.com

Follow Erika on: Instagram @theerikacruz TikTok @theerikacruz LinkedIn

How to work with Erika:

Sign up for How to Start Your Courage Project or Business in 90 Days Masterclass here. Apply for private coaching with Erika here.

This week Erika is joined by a few of her first students. Join them as they share their journeys for the past year after taking her course.

Guest Information to include in episode notes:

Claudia Valenzuela is a 1st Gen Latina Entrepreneur living in Seattle, Washington. She is the oldest daughter of Mexican immigrant parents & worked her way up the educational ladder to land the American Dream until she realized that the 9-5 was not her idea of her American Dream. She started her entrepreneurship journey in 2019 and is now a Latina Business Coach helping 1st Gen Latina Entrepreneurs break through their biggest mental blocks so they can become the full-time Latina CEOs that they know they can be. In her free time, she loves all things travel, hiking, fitness, and coffee!

Connect with Claudia:

Instagram @claudiavalenzuela.flores

Website

Daisy Martinez is an Ultrarunner, Endurance Mindset Coach, and Founder of Wellness on the Trails. Daisy enjoys running long miles on the mountains and helping people push their own limits on the trails. Daisy has been running ultras for over 6 years and has found that having a strong mindset helps with personal growth, mental health, self-love, confidence, and being more grateful with life.

Connect with Daisy:

Instagram @elementsofdaisy

Website

Jenn Gonzalez is a Nutrition & Lifestyle Transformation Coach. She is a first-generation Latina born and raised in the San Francisco Bay Area with roots from Jalisco and Zacatecas, Mexico. She helps high achieving Latinas who are feeling a hot mess to increase their energy and reduce stress through a root-cause functional medicine approach. She is passionate about helping Latina trailblazers break generational cycles of survival mode so they can feel their best to do what they love. She is a holistic health enthusiast, loves to travel, be in nature, and is a dog mom to a Yorkie named Bruno.

Connect with Jenn:

Instagram @jenn_vidavitality

TikTok @jenn_vidavitality

Website:

www.theerikacruz.com

Follow Erika on:

Instagram @theerikacruz

TikTok @theerikacruz

LinkedIn

How to work with Erika:

Sign up for How to Start Your Courage Project or Business in 90 Days Masterclass here.

Apply for private coaching with Erika here.

Erika is back with another minisode! Join her as she discusses why it's ok to be the "black sheep" of the family, and build your own community with like-minded rebels.

Website:

www.theerikacruz.com

Follow Erika on:

Instagram @theerikacruz

TikTok @theerikacruz

LinkedIn

How to work with Erika:

Sign up for How to Start Your Courage Project or Business in 90 Days Masterclass here.

Apply for private coaching with Erika here.

This week our host Erika is back with a Milestone Episode! Chingona Revolution has hit 50 episodes! To commemorate this Erika has decided to share her concept of The 4 M's. Listen in as she shares this concept that Erika uses with her clients to help them regulate their bodies and assist with self-care.

Website:

www.theerikacruz.com

Follow Erika on:

Instagram @theerikacruz

TikTok @theerikacruz

LinkedIn

How to work with Erika:

How to Start Your Courage Project or Business in 90 Days Masterclass here.

How to Start Your Courage Project or Business in 90 Days Masterclass

Apply for private coaching with Erika here.

Erika is back with another mini-episode! She's giving you steps on how to get out of your own way because 9 times out of 10 we are our own biggest hurdles!

Website:

www.theerikacruz.com

Follow Erika on:

Instagram @theerikacruz

TikTok @theerikacruz

LinkedIn

How to work with Erika:

How to Start Your Courage Project or Business in 90 Days Masterclass here.

Apply for private coaching with Erika here.

This week, Erika is hosting a Podcast Party! She is joined by not one or two but FIVE Courage Driven Latina alumni. Join them as they discuss everything they've learned and gained from being a part of this community.

Dr. Alma immigrated from Mexico with her parents while still breastfeeding. She's the first one in the family to pursue higher education and obtain a Doctorate in Pharmacy. Currently, Alma is a Clinical Oncology pharmacist disenfranchised by western medicine in more ways than one. In the last few years, she's turned to functional nutrition and holistic medicine to get back to health. Now, Alma is actively pursuing a functional nutrition coaching certificate to help others achieve good health. Her goal is to make this information accessible, to educate and empower our community to create better health outcomes for themselves and their families.

Connect with Alma:

Instagram @almainpeaces

LinkedIn

Facebook

Website

Delma Castaneda is the CEO/Founder of Empowered Outlier, a private coaching program that equips women with the tools to create thriving and healthy relationships. Her unique life experience combined with her coaching tools, help her connect on an emotional level with those who feel stuck and helpless. Delma helps women find their way out of situations that hold them back from living the life they desire.

Connect with Delma:

Instagram @empoweredoutlier

TikTok @empoweredoutlier

LinkedIn

Website

Gia Vega is living and loving her life passionately. She believes every "mistake" or unplanned moment has brought her to where she is today, whether that be - being a young mom, running a skincare business, or now being in tech - none of these huge life decisions were planned but were manifested. She is excited to share the story about each one. I'm on a journey to continue to manifest my dream life and I look forward to sharing my experience with you all!

Connect with Gia:

Instagram @gia_lysette

TikTok @thereallifelatina

Rosie Leyva is a Certified Professional Recovery Coach and a former equity-focused K-12 educator. She is a queer Latina in long-term recovery from trauma and alcohol use. Rosie views healing and recovery as opportunities to disrupt generational cycles of trauma and addiction. She focuses her coaching practice on helping LGBTQ+ folks and women of color navigate recovery with courage and self-compassion.

Connect with GUEST:

Instagram @iamrosieleyva

LinkedIn

Website

Victoria Magaña Ledesma is the Owner of Misma Lani Farms - a 100% Kona coffee farm and processing mill where the beans are cultivated and crafted to deliver the flavors of Hawai'i. Victoria is the daughter of Mexican immigrants who migrated to the U.S. mainland as agricultural workers and further migrated to the state of Hawai'i as coffee pickers in the 90s, Victoria created Misma Lani Coffee as a tribute to the immigrant hardship and sacrifice. When her father was deported in 2017 after decades of living in Hawaii, Victoria chose to continue the family business and take it further with its own online store. Today, she wishes to inspire other Latinos immigrants to pursue their aspirations and show that as immigrants we are worthy of success!

Connect with Victoria:

Instagram @misma_lani

Facebook

Website

Website:

www.theerikacruz.com

Follow Erika on:

Instagram @theerikacruz

TikTok @theerikacruz

LinkedIn

How to work with Erika:

How to Start Your Courage Project or Business in 90 Days Masterclass here.

How to Start Your Courage Project or Business in 90 Days Masterclass

Apply for private coaching with Erika here.

Erika is back with another mini-sode and you should get your paper and pen ready! She is walking you through her Courage Framework exercise, which she developed for her coaching clients to figure out where they want to show up, not just in business but in overall life.

Website:

www.theerikacruz.com

Follow Erika on:

Instagram @theerikacruz

TikTok @theerikacruz

LinkedIn

How to work with Erika:

How to Start Your Courage Project or Business in 90 Days Masterclass here.

How to Start Your Courage Project or Business in 90 Days Masterclass

Apply for private coaching with Erika here.