In this episode, Emma Gannon explores the idea of choosing love over fear and how to find joy, confidence, and self-trust. She talks about her new novel, “Table for One” that includes themes of the inner battle between positive and negative thoughts, the healing power of love, and the importance of choosing joy. Emma shares how writing fiction is therapeutic and reflects on her personal growth, confidence, and the grief of changing identities.

Key Takeaways:

If you enjoyed this conversation with Emma Gannon, check out these other episodes:

How to Cope with Burnout with Emma Gannon

Beyond Anxiety: How Curiosity Turns Fear Into Fuel with Martha Beck

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