In today's episode, we embark on a Stoic journey to manage anger, exploring how Stoicism provides practical tools for transforming our emotional responses. I delve into the Stoic distinctions between proto-emotions and assented-to emotions, illustrating how understanding these concepts can empower us to master our anger. By examining the role of impressions and the importance of not hastily giving assent, I share insights on how we can approach life's challenges with a calm and rational mindset. Join me as we discover Stoicism's timeless wisdom for managing anger and leading a more harmonious life.

--

Become a Patron: https://stoicismpod.com/members

Subscribe to the weekly newsletter: https://practicalstoicism.net/subscribe

Pre-order my book: https://stoicismpod.com/book

Podcast Artwork by Randy Johnson: https://originalrandy.com

Learn more about your ad choices. Visit megaphone.fm/adchoices