In this episode I brought on my client Julie Wilcox. Julie is a client of mine, mom of four and wife. Julie shares her struggles with disordered eating and how she decided to make a change and get better. Julie chats more about how her faith guided her in her fitness journey and allowed for her to get strong. I am excited to share Julie's story with you all.

Today's guest

IG: Julie.a.wilcox

My website & for more information on my coaching services

www.nicoleferrierfitness.com

My go to supplements

Shop Legion supplements code NFF

Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok