April 06, 2023

Christina D'Arrigo - Making Mind, Body & Spirit Yoga Accessible

58 minutes

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Join in listening to this wonderful conversation I had the pleasure of having with Christina D'Arrigo. Christina is a Mom and a Yoga Teacher from New York.

You can connect with Christina at the links below.
30 Days of Mind, Body, and Spirit Yoga: https://chriskayogamember.com/orders/customer_info?o=96615
YouTube Channel: https://www.youtube.com/chriskayoga
Instagram: https://www.instagram.com/chriskayoga/

During this episode we discuss topics like:

How she got started in yoga?
Advice for youtube yoga teachers.
About her Yoga and dance training.
Advice for pregnant yogis.
Christina’s thoughts on short practices.

About Christina
My name is Christina, I'm a native New Yorker, and I'm the yoga teacher over here at ChriskaYoga. I have a background in dance having studied movement all my life, and along with my 500 hour Yoga Teaching certification in the YogaWorks Method, I also have a Bachelor of Arts (BA) and Master of Fine Arts (MFA) in dance and choreography.

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Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

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