City Cast Pittsburgh

Introducing Gas & Bloating: the causes & how to stop it from ZOE Science & Nutrition.

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Most of us are familiar with the unpleasant feeling of being bloated. It can happen after eating specific foods or when you experience slower bowel movements. Sometimes, it can be a symptom of an underlying health condition. 

To take a closer look at issues related to gas and bloating, we’ve invited a special guest this week: superstar gastroenterologist and Zoe’s US Medical Director Will Bulsiewicz.

In today’s short episode of ZOE Science & Nutrition, Jonathan and Will ask: what are the main causes of gas bloating and how do we stop it?

Follow ZOE on Instagram: https://www.instagram.com/zoe/

Download our FREE guide — Top 10 Tips to Live Healthier: https://zoe.com/freeguide

Studies referenced in the episode:

This podcast was produced by Fascinate Productions.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

We’re heading into the holiday season and that means our airport is about to get crowded. More 300,000 people are expected to fly in and out of Pittsburgh International in just the coming days — and did we mention the airport is still under construction? We’re talking about what to expect if you or a loved one are passing through PIT before the end of the year and our hacks for making your trip as smooth as possible.

Plus, level up your airport knowledge by learning how to find cheap flights from Pittsburgh.

Learn more about the sponsors of this November 20th episode:

Handmade Arcade

Luray Caverns

Become a member of City Cast Pittsburgh at membership.citycast.fm.

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Introducing S5:E4 Digital Health: Transforming Care, Improving Access from Unseen Upside: Investments Beyond Their Returns.

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How will evolving digital technologies impact healthcare delivery, patient experience, and access to care?

According to new venture-backed companies, they can advance health equity, democratize access, and empower individuals to take control of their health journey. Alongside industry pioneers and investors, we explore digital health advancements such as telemedicine, remote monitoring, and data-driven diagnostics that are all working to improve healthcare efficiencies.

Join us as we uncover the potential of these technologies to improve healthcare outcomes for all.

Guests include:

Unseen Upside: Investments Beyond Their Returns is developed in partnership with PRX, an award-winning podcast media company.

Cambridge Associates is a global investment firm that works with endowments, foundations, healthcare systems, pension plans, and private clients to implement and manage custom investment portfolios that aim to generate outperformance and maximize their impact on the world. Cambridge Associates delivers a range of portfolio management services, including outsourced CIO, non-discretionary portfolio management, staff extension, and asset class mandates.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

After living in Pittsburgh for more than a decade, host Megan Harris is giving herself a challenge: learn how to say one sentence in a convincing Pittsburgh accent. Actor, voice coach, and speech teacher Don Wadsworth is here to provide a Pittsburghese lesson and break down what exactly makes the dialect so distinct.

**This episode originally published on November 7, 2023.

Learn more about the sponsors of this November 19th episode:

Handmade Arcade

Luray Caverns

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Introducing Conquer IBS: 3 steps to healthier digestion from ZOE Science & Nutrition.

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Irritable bowel syndrome (IBS) is a lot more common than you might think. In fact, it affects 1 in 10 people globally. Yet there are still a lot of questions about why it occurs and how best to treat it. 

Could new research connecting gut health to mental health help us unravel its mysteries?

In today’s short episode of ZOE Science & Nutrition, Jonathan and Dr. Will ask: What exactly is IBS, and how does it connect to our brains? 

Follow ZOE on Instagram: https://www.instagram.com/zoe/

Download our FREE guide — Top 10 Tips to Live Healthier: https://zoe.com/freeguide

Referenced in today’s episode:

Episode transcripts are available here.

Is there a nutrition topic you’d like us to explore? Email us at [email protected] and we’ll do our best to cover it.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

There’s lots to love about our city, from our beautiful parks to our stunning skyline to our tendency to put fries in salads. But we can admit Pittsburgh isn’t for everyone. If you think Mr. Rogers is creepy or like to drive on a grid, this might not be your place. Host Megan Harris is joined by Pittsburgh City Paper’s Ali Trachta and Stacy Rounds to discuss their list of the 13 people who ain’t gonna make it in Pittsburgh.

If you enjoyed today's interview with Luray Caverns Director of Marketing and PR, Bill Huffman, learn more here.

Learn more about the sponsors of this November 18th episode:

Handmade Arcade

Luray Caverns

Become a member of City Cast Pittsburgh at membership.citycast.fm.

Want more Pittsburgh news? 

Interested in advertising with City Cast? Find more info here. 

Introducing Trump's YOLO Cabinet from Pod Save America.

Follow the show: Pod Save America

Donald Trump goes all in on naming his biggest political boosters to Cabinet posts, whether they're qualified or not (they're not!). Trump wants alleged sex offender Matt Gaetz for Attorney General, vaccine skeptic RFK Jr. for HHS Secretary, dictator sympathizer Tulsi Gabbard for Director of National Intelligence, Fox News host Pete Hegseth for Secretary of Defense, and Elon Musk and Vivek Ramaswamy for the newly invented Department of Government Efficiency. Jon and Dan discuss the odds of Senate Republicans blocking any of these nominations, why Trump picked them in the first place, and how Democrats can respond without defending the status quo. Then, Jon sits down with Senator-elect Andy Kim of New Jersey to talk about how Democrats can listen and learn after the election, what Kim thinks of Trump's Cabinet picks so far, and learning to be comfortable with uncomfortable politics.

For a closed-captioned version of this episode, click here. For a transcript of this episode, please email [email protected] and include the name of the podcast.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

It’s the Friday news roundup! One of the main parking groups around Acrisure Stadium is enforcing abrupt new limits on how many people can tailgate at a single parking space, and Steelers fans are not happy about it headed into the weekend’s big Ravens game. Mayor Ed Gainey released his amended draft budget, the Esplanade development got the green light from the city planning commission, the purple parking curb program is expanding, and there’s good news for some remote city employees missing a chance to work in person alongside their colleagues. Plus, we’ve got the latest on new billboards asking Bob Nutting to sell the Pirates and why we still don’t have an official result in the race for U.S. Senate.

Discussed in today’s episode:

Learn more about the sponsors of this November 15th episode:

Pittsburgh Opera

Handmade Arcade

Become a member of City Cast Pittsburgh at membership.citycast.fm.

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Introducing Should We Unfriend Trump Voters? from Hysteria.

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This week, Erin and Alyssa assembled a super-panel with award-winning journalist Errin Haines, activist and author Julissa Arce, and comedian Megan Gailey. They chat about how things are settling post-election, from what it would really take for a woman to become president to the misguided logic of people who split their vote on abortion. Then, they sound off on a listener's question about whether to unfriend Trump supporters. 

For a closed-captioned version of this episode, click here. For a transcript of this episode, please email [email protected] and include the name of the podcast.

What will it take for a woman to be president? (The 19th 11/6)

5 takeaways from the 2024 exit polls (The Hill 11/08)

2024 Key States Exit Poll (NBC 11/9)

Abortion ballot initiatives could have helped Harris win, instead Trump overperformed (ABC 11/9)

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Thanksgiving is in two weeks, and if you haven’t made dinner plans yet, there’s no need to panic. We’re talking about the best holiday takeout and catering options in Pittsburgh — whether you’re hosting a big family gathering, bringing a dish to a Friendsgiving celebration, or just want a feast for one! 

Whether you need some extra sides, pie, or a whole Thanksgiving feast, here’s a cornucopia of takeout options in Pittsburgh. 

If we missed your favorite, please let us know. Send us an email or call or text us at 412-212-8893.

Learn more about the sponsors of this November 14th episode:

Pittsburgh Opera

Handmade Arcade

Become a member of City Cast Pittsburgh at membership.citycast.fm.

Want more Pittsburgh news? Sign up for our daily morning Hey Pittsburgh newsletter. We’re also on Instagram @CityCastPgh!

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