City Cast Pittsburgh

By City CastSociety & Culture News Daily News

City Cast Pittsburgh episodes

August 12, 2024Your Guide to Thrifting in Pittsburgh
National Thrift Shop Day is this Saturday, so if you need a refresh for your fall wardrobe, it’s the perfect time to start looking for new outfits. Buying second hand can be tricky – it’s hard to figure out which shops have the best items to suit your style, how to sort through all the clothes, and how to tell if something fits without a dressing room. Thrifting expert and sustainable fashion advocate Hannah Horstmyer joins producer Sophia Lo to share their favorite thrift shops in the city and tips for leaving with a clothing haul you’ll love.
Want even more thrift shop recommendations? Check out our list!
Learn more about the sponsors of this August 12th episode:
Pittsburgh Cultural Trust
Bike PGH
Become a member of City Cast Pittsburgh at membership.citycast.fm.
Want more Pittsburgh news?
Sign up for our daily morning Hey Pittsburgh newsletter.
We’re on Instagram @CityCastPgh.
Text or leave us a voicemail at 412-212-8893.
Interested in advertising with City Cast? Find more info here.
21 min
August 09, 2024Shapiro’s Future, Self-Driving Trucks & Unsolved Mysteries
It’s the Friday news roundup! Kamala Harris made her pick for vice president and it’s not our governor. We’re talking about what’s next for Josh Shapiro – plus what to make of JD Vance’s first campaign stop in Pennsylvania – with Kim Lyons, editor of the Pennsylvania Capital-Star. We also check in on a Pittsburgh-based company that’s raising millions to launch driverless trucks in Texas, and ask whether Neftlix’s Unsolved Mysteries reboot could help solve a Beaver County cold case.
We always cite our sources:
Gov. Josh Shapiro warmed up the crowd at Kamala Harris’ rally in Philly on Tuesday, before she and her running mate Tim Walz took the stage together for the first time.
Some reporting suggests Harris had better chemistry with Walz than Shapiro during their meetings last weekend.
JD Vance also held a rally in Philly on Tuesday – it was his first campaign stop in Pennsylvania since he became Donald Trump’s running mate.
Aurora Innovation raised $483 million to launch a self-driving truck route between Dallas and Houston – the company, which is headquartered in Pittsburgh, initially asked for $350 million.
Netflix’s Unsolved Mysteries reboot is highlighting a Beaver County cold case from 2014.
Learn more about the sponsors of this August 9th episode:
Pittsburgh Cultural Trust
Tree Pittsburgh
Rivers of Steel
Become a member of City Cast Pittsburgh at membership.citycast.fm.
Want more Pittsburgh news? Sign up for our daily morning Hey Pittsburgh newsletter. We’re also on Instagram @CityCastPgh!
Interested in advertising with City Cast? Find more info here.
33 min
August 08, 2024Reality Cooking Show Secrets With a Pittsburgh Contestant
A lot of us find comfort in cooking shows, but today we’re getting off the couch and going behind the scenes with a Pittsburgher who actually competed in one. Home cook Doug Heilman is bringing local dishes to the latest season of The Great American Recipe. He tells us how much prep time contestants really get, who washes the dishes, and how the Steel City inspired all of his delicious-looking food.
Will Doug win The Great American Recipe? Tune into the finale next Monday, August 12 to find out! And don’t miss his local food podcast, The Pittsburgh Dish.
Learn more about the sponsors of this August 8th episode:
Pittsburgh Cultural Trust
Tree Pittsburgh
Rivers of Steel
Become a member of City Cast Pittsburgh at membership.citycast.fm.
Want more Pittsburgh news?
Sign up for our daily morning Hey Pittsburgh newsletter.
We’re on Instagram @CityCastPgh.
Text or leave us a voicemail at 412-212-8893.
Interested in advertising with City Cast? Find more info here.
21 min
August 07, 2024Does Your Home Have a Racist Past?
If you own an old home, there might be discriminatory language in your deed barring Black people from owning the property. It’s called a racial covenant, and even though this language isn’t enforceable anymore, it’s still on the books in the subdivisions of at least a few Pittsburgh neighborhoods — and especially in our suburbs. Local writer and historian David Rotenstein joins us to talk about what got us here, and a new law that could help homeowners address these ugly remnants of the past.
You can read David’s reporting on racial covenants in PublicSource and Pittsburgh City Paper.
**This episode originally published May 8, 2024.
Learn more about the sponsors of this August 7th episode:
Pittsburgh Cultural Trust
Tree Pittsburgh
Rivers of Steel
Become a member of City Cast Pittsburgh at membership.citycast.fm.
Want more Pittsburgh news?
Sign up for our daily morning Hey Pittsburgh newsletter.
We’re on Instagram @CityCastPgh.
Text or leave us a voicemail at 412-212-8893.
Interested in advertising with City Cast? Find more info here.
24 min
August 07, 2024You Might Also Like: On Purpose with Jay Shetty
Introducing Robert Greene: How to Deal with Negative People When They Are in Your Family, Friend Circle or Work from On Purpose with Jay Shetty.
Follow the show: On Purpose with Jay Shetty
How do you deal with negative people close to you?

How do you stay positive around negative people?

Today, Jay welcomes Robert Greene, known for his bestsellers like "The 48 Laws of Power" and "The Daily Laws." Robert's works draw on historical figures and events to provide insights into the dynamics of power and social influence. His books are often used as guides for personal development, leadership, and understanding the complexities of human interactions.

Robert shares tips on dealing with negative people, emphasizing the importance of emotional distance and understanding that everyone has their flaws and shares his thoughts on the idea that our sense of self is just a mental construct, and real enlightenment comes from letting go of our egos. He also stresses the importance of questioning your beliefs to truly understand who you are and what you’re meant to do in life.

Followed by Jay and Robert's discussion on why it's more important to judge people by their character rather than their intelligence or charm, how a strong character is shown by handling criticism well, working well with others, and managing stress. They also talk about how modern life can make us less empathetic and the need to genuinely connect with others.

In this interview, you'll learn:

How to deal with negative people

How to develop empathy in modern life

How to question your own beliefs

How to stay true to yourself

How to handle criticism constructively

How to manage stress effectively

By understanding the nature of the self, maintaining emotional distance from negativity, and focusing on genuine connections, we can foster a stronger sense of empathy and authenticity in our lives.

With Love and Gratitude,

Jay Shetty

What We Discuss:

00:00 Intro

05:31 How to Deal with Negative People?

09:04 Look Behind the Mask

13:26 Getting Attracted to the Wrong People

15:02 Filling Up the Emptiness

17:23 Surprising Characteristics in Humans

19:10 Our Capacity for Empathy

21:31 What’s Your Most Repeated Thought?

22:34 How Quiet the Mind

24:54 Becoming More Aware

30:20 How We Process What We’re Experiencing

33:42 Who Really Are You?

37:44 How People Think About You

41:00 People’s Perception of You

43:46 The Before and After

46:57 Timeless Knowledge in Books

49:58 What Makes You Excited?

53:16 The Second Self

55:57 The Core of Your Reality

59:21 Limited Language

01:01:41 The Limited Circle of Harmony

01:04:49 Different Thoughts About the World

01:11:04 Slowing Down

01:13:21 Robert on Final Five

Episode Resources:

Robert Greene | Website

Robert Greene | Instagram

Robert Greene | TikTok

Robert Greene | YouTube

Robert Greene | Books

See omnystudio.com/listener for privacy information.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
1 hr 30 min
August 06, 2024VP Nods, Sober Spaces, and a New Kind of Vending Machine
A local teacher was left out of America’s latest prisoner swap with Russia, but his family isn’t giving up. Seven vending machines filled with free Narcan are popping up across the county, and Pittsburgh’s alcohol-free scene is more vibrant than ever. Plus, how a certain mayor added to the VP announcement drama.
We always cite our sources:
The mayor of Philadelphia posted a video last week calling for people to support “vice president Josh Shapiro,” but one source said this isn’t a formal announcement about Harris’ running mate.
Oakmont resident Marc Fogel was left out of the US’ prisoner swap with Russia, and he shared how he’s feeling with his family.
Vending machines filled with free Narcan are popping up around Allegheny County, and Prevention Point offers more harm reduction resources and instructions on how to administer Narcan.
Looking for more alcohol-free spaces in the city? Stage AE recently introduced its sober sanctuary, and the Open Road is moving to Garfield.
Learn more about the sponsors of this August 6th episode:
Pittsburgh Cultural Trust
Tree Pittsburgh
Rivers of Steel
Become a member of City Cast Pittsburgh at membership.citycast.fm.
Want more Pittsburgh news? Sign up for our daily morning Hey Pittsburgh newsletter. We’re also on Instagram @CityCastPgh!
Interested in advertising with City Cast? Find more info here.
16 min
August 06, 2024You Might Also Like: Navigating H.O.P.E.
Introducing Ep 006: Navigating Achievable Wellness: Yoga, Nutrition, & Mindfulness from Navigating H.O.P.E..
Follow the show: Navigating H.O.P.E.
Are you ready to transform your approach to health and wellness? Dive into an inspiring conversation that explores the powerful synergy between yoga, nutrition, and holistic health practices.

In this episode, we delve into the journey of embracing a holistic approach to wellness through yoga, balanced nutrition, and mindfulness. Discover the transformative power of incorporating these practices into your daily routine to achieve a healthier, more vibrant life. Learn how movement, proper nutrition, and mental health are interconnected and essential for overall well-being. Our guest shares her personal experiences and insights, offering practical tips and motivation for anyone looking to enhance their health journey.

Key Takeaways:
🌟 Mind-Body Connection: Understanding how yoga and mindfulness practices foster a deeper connection between your body and mind, promoting overall well-being.

🥗 Balanced Nutrition: Insights on the importance of a balanced diet, identifying food allergies, and making healthier food choices to support physical health.

🧘‍♀️ Movement Matters: The significance of incorporating physical activities, especially yoga, into your routine to maintain muscle strength and flexibility as you age.

💪 Strength Training: The benefits of strength training for building muscle, improving bone density, and preventing osteoporosis.

Quotes from Brenda:
"The key is to stay as healthy as you can by eating the best foods you can and moving your body."
"Mental health is really important. Visualizing happiness and the life you want to see can give you so much liberty and make you feel better."

For more insights and tips on holistic wellness, you can reach our guest through:

https://www.linkedin.com/in/brendaswanson/
https://www.brendaswanson.com/
https://www.facebook.com/brendaswanson1/
[email protected]

Tune in to gain valuable knowledge and be inspired to take control of your health through holistic practices!

Be sure to download Dr Jaime Hope's SMARTER Goals Setting Guide
Link to opt in: https://www.familycaregiverhope.com/lm-smarter-goals

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
54 min
August 05, 2024PA's Controversial Plan to Create Clean(er) Energy
Pennsylvania’s getting millions from the federal government to build hydrogen hubs in the hopes of creating an energy source that’s cleaner than fossil fuels. Our state lawmakers think it’s a pretty good deal, but some environmental groups worry that without the right regulations in place, these hubs won’t actually be as environmentally-friendly as they seem. Now that the first phase of an Appalachian hub is kicking off, we’re revisiting our episode from last fall about the potential and pitfalls of these huge projects.
Have more questions about our regional hydrogen hub? Its leaders are holding a virtual community meeting on August 16th. Learn more and register here.
**This episode originally published September 6, 2023.
Learn more about the sponsors of this August 5th episode:
Pittsburgh Cultural Trust
Tree Pittsburgh
Rivers of Steel
Become a member of City Cast Pittsburgh at membership.citycast.fm.
Want more Pittsburgh news?
Sign up for our daily morning Hey Pittsburgh newsletter.
We’re on Instagram @CityCastPgh.
Text or leave us a voicemail at 412-212-8893.
Interested in advertising with City Cast? Find more info here.
15 min
August 05, 2024 You Might Also Like: Via Podcast
Introducing Unearth Yosemite's Secrets with Lillian Cunningham from Via Podcast.
Follow the show: Via Podcast
On this episode of the Via Podcast, hosts Michelle Donati and Mitti Hicks learn behind-the-scenes stories and insider scoop on Yosemite National Park, from the history of the creation of the park to where to uncover the entirety of the park's archives.
Guest Lillian Miller, host of the Washington Post podcast Field Trip, takes you behind the curtain and explores how the park was created and what continues to sustain it hundreds of years later.
Via Podcast is a production of AAA Mountain West Group.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
33 min
August 02, 2024Prisoner Swaps, VP Picks & PA’s Claim to Pommel Horse Guy
It’s the Friday news roundup! We’ve got the latest on Pittsburgh’s so-called “jock tax,” how Pennsylvanians are showing out in the Paris Olympics, and what we know about a Pittsburgh-area teacher who was left off an historic prisoner swap with Russia. Plus, we’re checking in on the Trump rally investigation and decoding Kamala Harris’ choice to introduce her vice presidential pick in Philly next week.
We always cite our sources:
Pittsburgh’s “jock tax” is headed to the state Supreme Court.
Kamala Harris will hold a rally with her running mate in Philadelphia next Tuesday
Former President Donald Trump held a campaign rally in Harrisburg on Wednesday — his first time back in Pennsylvania after the assassination attempt in Butler County.
Earlier in the day, he spoke at the National Association of Black Journalists’ annual convention.
Trump says he plans to return to Butler County but has not released more details.
As the investigation into the assassination attempt continues, the Butler County district attorney has been defending local law enforcement officers after the state police commissioner told Congress that they left their post at the rally.
The prisoner swap between the U.S. and Russia does not include Oakmont teacher Marc Fogel.
Fogel’s mother met with Trump the day of the Butler County rally and had been hoping he would draw attention to Fogel’s case during his speech.
Senator Bob Casey is urging the Biden administration to prioritize Fogel’s release.
Learn more about the sponsor of this August 2nd episode:
Pittsburgh Cultural Trust
Become a member of City Cast Pittsburgh at membership.citycast.fm.
Want more Pittsburgh news? Sign up for our daily morning Hey Pittsburgh newsletter. We’re also on Instagram @CityCastPgh!
Interested in advertising with City Cast? Find more info here.
21 min

About City Cast Pittsburgh

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Join Megan Harris and the City Cast Pittsburgh team every weekday morning for a fast-paced daily news podcast that will get you talking and make you question what’s going on here in Western…