City Cast Pittsburgh

Pittsburgh Public Schools released a penny-pinching plan that could drastically change our public school system. From building closures and consolidations to separating kids by age groups and changing magnet programs, the recommendations are sweeping and there’s not much time for stakeholders to weigh in. We’re with PublicSource’s Lajja Mistry and WESA’s Jillian Forstadt to explain what we know so far and how you can get involved.

Read their great reporting series PPS’ Path Forward and share your questions and concerns with Lajja and Jillian here.

Learn more about the sponsors of this August 19th episode:

U.S. Steel

Pittsburgh Cultural Trust

Become a member of City Cast Pittsburgh at membership.citycast.fm.

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Introducing Unwrap Regional Foods with Giselle Kennedy Lord from Via Podcast.

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The Via Podcast is back, and in this episode hosts Michelle Donati and Mitti Hicks discover where to find the freshest and tastiest local foods around the West, from crisp apples on Hood River's Fruit Loop to salty oysters from the Puget Sound.

Guest Giselle Kennedy Lord, co-author of The Ark of Taste, takes us on a culinary discovery of the West, and reveals the importance of eating local, supporting Indigenous cultures through food, and seeking out your "next best bite."

Via Podcast is a production of AAA Mountain West Group.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

It’s the Friday news roundup! Freelancer and City Cast contributor Meg St-Esprit joins City Cast’s Megan Harris and Mallory Falk to talk about increased tourism in the Strip District and Downtown and a new state law that could lead to more armed security guards in schools. Plus, they share their astonishment over how much trash is in our rivers and learn about a famous Pittsburgh architect whose mid-century modern dream homes are on the market (for enormous price tags).

We always cite our sources:

Learn more about the sponsors of this August 16th episode:

Pittsburgh Cultural Trust

Bike PGH

Become a member of City Cast Pittsburgh at membership.citycast.fm.

Want more Pittsburgh news? Sign up for our daily morning Hey Pittsburgh newsletter. We’re also on Instagram @CityCastPgh!

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Introducing Blake Lively On Vogue's September Issue, Not Using Conditioner, and Styling Herself from The Run-Through with Vogue.

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Pittsburgh Coffee Week just announced their dates for the fall, and in the meantime, the team is excited about some of the latest developments in the city’s coffee scene, from new stores to end-of-summer specials. Host Megan Harris and producer Sophia Lo share some of the spots they’re most excited to try. Plus, they try to make sense of the sudden closure of 40 North — the restaurant attached to City of Asylum.

Check out Pittsburgh Summer Restaurant Week specials here.

Learn more about the sponsors of this August 15th episode:

Pittsburgh Cultural Trust

Bike PGH

Become a member of City Cast Pittsburgh at membership.citycast.fm.

Want more Pittsburgh news? Sign up for our daily morning Hey Pittsburgh newsletter. We’re also on Instagram @CityCastPgh!

Interested in advertising with City Cast? Find more info here. 

Introducing Union Girl Summer: Why Unions Are Good For Women and Everyone from Hearsay.

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With the SAG-AFTRA and Writers’ Guild of America strikes, 2023 was the year of the union. While the media buzzed about the solidarity and popularity of unions, we have known for a while that unions have always been beneficial for all workers, but especially women workers. What caused the resurgence in support for unions? How do unions play a major role in the fight for equal pay? Why should you seek unionized workplaces when job searching? We talked with Liz Schuler and Jesica Bush about the importance of unions in creating workplaces that at minimum keep us safe and at maximum allow us to thrive.

Resources:

1. Info from the AFL-CIO on how to start a union: https://aflcio.org/formaunion
2. NWLC Fact Sheet on Why Unions Are Good for Women: https://nwlc.org/resource/unions-are-good-for-women/

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Fall is a big rental season in Pittsburgh — it’s the start of the school year, after all — but how can you tell whether that spot you’re eyeing will be the perfect new home or the apartment from hell? Adam DiBuo with Neighborhood Legal Services is sharing an essential checklist to help you sort through the details before you sign a lease. Plus, stick around for what to do if things with your landlord ever go south.

This episode originally aired May, 15, 2024.

Become a member of City Cast Pittsburgh at membership.citycast.fm.

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Introducing Russia strikes eastern Ukraine as Ukraine continues incursion into Russian territory from The World.

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

In Pennsylvania, it’s easier to buy an assault rifle than a handgun thanks to a loophole in our state law – one that’s come under increased scrutiny since the assassination attempt at the Trump rally in Butler last month. Venuri Siriwardane, health reporter for PublicSource, joins executive producer Mallory Falk to Pennsylvania’s gun laws and loopholes, plus the push to create more statewide gun safety measures.

You can read Venuri’s reporting on state gun laws in PublicSource.

Learn more about the sponsors of this August 13th episode:

Pittsburgh Cultural Trust

Bike PGH

Become a member of City Cast Pittsburgh at membership.citycast.fm.

Want more Pittsburgh news? 

Interested in advertising with City Cast? Find more info here.

Introducing Alexis Ren & Allie Michelle: 3 Ways to Stop Putting a Guard up in Love & Why You Need to Change Your Mindset On What Success Means in Dating from On Purpose with Jay Shetty.

Follow the show: On Purpose with Jay Shetty

How can you start letting your guard down in love?

How can you become more open and vulnerable in your relationships?

Today, let's welcome Alexis Ren and Allie Michelle. Alexis is a model, entrepreneur, and social media influencer with over 18 million followers on Instagram. Known for her advocacy of mental health and self-empowerment, Alexis has leveraged her platform to promote wellness and personal growth. She is also the co-founder of "We Are Warriors," a female-driven wellness community focused on fostering self-love, strength, and growth among women worldwide. 

Allie is a bestselling author, spoken word artist, and certified yoga, breathwork, meditation, Reiki, and craniosacral therapist. She is passionate about holistic health and personal development, which she incorporates into her work. The duo are the co-founders of "We Are Warriors," a female-driven wellness community focused on fostering self-love, strength, and growth among women worldwide. 

Alexis and Allie's friendship began when they were preteens and they share how their relationship has been a cornerstone of their personal growth, providing mutual support through life's challenges. A significant turning point in their friendship occurred when Alexis's mother passed away, leading to Allie’s family adopting Alexis. 

A significant theme throughout the discussion is the balance of masculine and feminine energies, which Alexis and Allie explore in depth. They describe how these energies play out in their lives and work, with Alexis often taking on a more masculine, action-oriented role, while Allie embodies a more feminine, intuitive approach. They emphasize the importance of recognizing and honoring both energies within oneself and in others, as this balance has been crucial in their personal and professional lives.

Alexis and Allie also address the societal pressures that women face, particularly around beauty standards and career expectations. Both women emphasize the importance of breaking free from limiting beliefs and societal expectations to find deeper fulfillment and authenticity.

In this interview, you'll learn:

How to support a friend

How to manage criticism

How to build a strong friendship

How to stay authentic

How to handle creative blocks

How to empower others

Embrace the balance of your masculine and feminine energies, break free from societal expectations, and empower each other to thrive on the journey to self-discovery and growth.

With Love and Gratitude,

Jay Shetty

What We Discuss:

• 00:00 Intro
• 03:38 Beginning of a Friendship 
• 08:25 Growing Together Independently
• 10:21 Going Through Big and Small Changes
• 15:19 Creative and Emotional Intelligence
• 18:30 Validating and Complimenting Each Other 
• 21:59 Types of Archetypes
• 27:18 What's Holding Women Back?
• 29:46 Start Embracing Your Feminine Energy
• 33:38 Why Did It Trigger You?
• 41:00 How to Prepare for Life
• 45:23 Living an Internally Peaceful Life
• 52:44 Balance Between Masculine and Feminine Energy
• 01:02:25 Dealing with the Imbalance in Your Energy
• 01:07:00 You Can Do Uncomfortable Things
• 01:10:16 The Best Journaling Practice
• 01:14:39 Speak to Your Subconscious
• 01:16:55 Try Leaning Into the Moment
• 01:23:27 Relationship Checklist 
• 01:28:38 Alexis and Allie on Final Five 
• 01:37:46 Giving Each Other the Grace of Change

Episode Resources:

• Alexis Ren | YouTube
• Alexis Ren | Instagram
• Alexis Ren | Facebook
• Alexis Ren | TikTok
• Allie Michelle | YouTube
• Allie Michelle | Instagram
• Allie Michelle | TikTok
• Allie Michelle | Books
• We Are Warriors

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].