City Cast Pittsburgh

City Cast Pittsburgh

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City Cast Pittsburgh episodes

  • Harris in Pittsburgh, Peregrine’s Postmortem & Your PA Powerball Chances

    It’s the Friday news roundup! As Pittsburgh gets ready to celebrate Labor Day — and host presidential hopefuls again — we’re digging into our history as the birthplace of the modern labor movement. Plus, we finally know why the Peregrine moon lander failed, but we don’t understand why Pennsylvanians aren’t claiming their Powerball money.

    We always cite our sources:

    • President Biden’s been to four of our Labor Day Parades here over the past 15 years, and he’s set to come to the area this year with presidential nominee and current VP Kamala Harris on Monday. We’ll see if he makes another parade appearance!
    • Republican presidential candidates have been in our area too. VP nominee JD Vance was in Erie this week, and former president Donald Trump will be in Johnstown today.
    • Labor Day weekend is going to be another busy time for the airport, so if you’ve got a flight early in the morning, make sure you build in extra travel time.
    • Want to take a vacation when the airport’s not as hectic? Check out our interview with Scott Keyes, the founder of Going, where he gives us the insider scoop on how to find cheap flights from Pittsburgh. 
    • Astrobotic released a review of the Peregrine lunar lander’s mission, and Tech Crunch reports that one valve was the culprit in the $108M mission’s early end.
    • Pittsburgh’s been on the frontier of space exploration since the Apollo missions in the 1960s.
    • There are three unclaimed winning Powerball tickets in PA that are expiring soon – including one that’s worth $1 million. 
    • One study shows that winning the lottery can improve your life!
    • While you can’t win the lottery anonymously in PA, for a while, we had more Powerball winners than any other state. 
    • Individuals aren’t the only ones getting cash from a winning lotto ticket. The store that sold the ticket also gets a bonus, which recently included an Allegheny County pizzeria.
    • An Olympic gold medalist, aka pommel horse guy Stephen Nedorosick, is going to be on the next season of “Dancing with the Stars,” and he brought his cat to LA for filming.
    • We spoke with local reporters Jillina Forstadt and Lajja Mistry about why 16 public schools might close, and they got answers for crowdsourced questions. Read more about what the consultants working on PPS’ closure plans have to say about their ideas for restructuring schools.
    • September RAD Days have been announced! Check out the free events at Pittsburgh’s cultural institutions here. 
    • Learn more about the sponsors of this August 30th episode:

      Pittsburgh Cultural Trust

      Pittsburgh Recovery Walk

      Airport Corridor Transportation Association

      Become a member of City Cast Pittsburgh at membership.citycast.fm.

      Want more Pittsburgh news? Sign up for our daily morning Hey Pittsburgh newsletter. We’re also on Instagram @CityCastPgh!

      Interested in advertising with City Cast? Find more info here. 

      29 min
    • You Might Also Like: The New Yorker Radio Hour

      Introducing For Republicans, the End of Abortion Rights Was a Dangerous Victory from The New Yorker Radio Hour.

      Follow the show: The New Yorker Radio Hour

      At the Republican National Convention in July, a platform plank in place for decades that called for a national abortion ban was removed—right at the moment that such a ban has actually become legally possible, after the Supreme Court’s Dobbs decision. Donald Trump has tried to distance himself from hard-line pro-life positions, saying that abortion rights sitting with the states “is something that everybody wanted.” The New Yorker’s Washington correspondent Susan B. Glasser explores the tension within the Republican Party and speaks with David Remnick about her reporting, including an interview with Representative Matt Rosendale, of Montana. A hard-liner dismissive of pragmatic compromise, Rosendale believes that life begins at conception, and he is challenging his House Republican colleagues to vote their convictions and ban in-vitro fertilization.

      DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

      23 min
    • Seaweed Butter, Lobster Rolls & Pawpaw Trees in Pittsburgh

      It’s pawpaw season in Pittsburgh, and we’re sharing everything you need to know about this tropical-tasting fruit, its native habitat, and how to forage its flavors for yourself. Plus, friend-of-the-pod Sarah McAlee (aka Brothmonger) is sharing big news for October, the beloved ice cream shop Dave & Andy’s has found new life thanks to a “sweet tooth family,” and there’s more pizza and coffee shops to check out in Pittsburgh. We hope you came hungry!

      Is there a new bar or restaurant you’re loving in Pittsburgh? Call or text us at 412-212-8893.

      If you enjoyed today's interview with Pittsburgh Recovery Walk's Representative, Rachel Shuster, learn more here.

      Learn more about the sponsors of this August 29th episode:

      Pittsburgh Cultural Trust

      Pittsburgh Recovery Walk

      Airport Corridor Transportation Association

      Become a member of City Cast Pittsburgh at membership.citycast.fm.

      Want more Pittsburgh news? Sign up for our daily morning Hey Pittsburgh newsletter. We’re also on Instagram @CityCastPgh!

      Interested in advertising with City Cast? Find more info here.

      27 min
    • You Might Also Like: Hearsay

      Introducing Equal Pay in the WNBA ft. Aliyah Boston, Alysha Clark, and Terri Carmichael Jackson from Hearsay.

      Follow the show: Hearsay

      As our country has collectively decided to rally around women athletes, the stark racist and sexist wage gaps of professional basketball players has taken center court. Black women have been the backbone of entire industries—including sports leagues—and it is essential that they be fairly compensated for their work, so why aren’t they? WNBA stars Alysha Clark and Aliyah Boston and Executive Director of the Women’s National Basketball Players Association Terri Carmichael Jackson join us to talk about the intersectionality of it all and how we can really support Black women.

      Resources

      • More information on the WNBPA
      • Resources on the wage gap
      • You can follow Aliyah Boston here
      • You can follow Alysha Clark here

       

      DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

      41 min
    • Why Are So Many Pennsylvania Teachers Quitting?

      As students return to school, Pennsylvania is still facing a dire teacher shortage, and experts say there aren’t enough qualified candidates to replace everyone who’s quit or moved away. We teamed up with City Cast Philly to unpack the problem, causes, and consequences — plus, share our take on a few potential solutions.

      **This episode originally published August 28, 2023.

      We always cite our sources:

      • Check out PA’s teacher retention data for yourself, courtesy of Penn State’s Center for Education Evaluation and Policy Analysis.
      • Chalkbeat did a great two-part breakdown on the problems and potential solutions.
      • The Learning Policy Institute shared suggestions for how to improve teachers’ first years.
      • The Hechinger Report wrote about a couple PR campaigns trying to change public opinion about teaching.
      • The Center for Black Educator Development is based in Philly and does a lot of great work around recruiting teachers of color.
      • Ten years ago, it wasn’t uncommon to see 3,000 to 4,000 applicants pop up for a single job listing on PA-educator.net, the PA’s main jobs board.
      • Learn more about the sponsors of this August 28th episode:

        Pittsburgh Cultural Trust

        Pittsburgh Recovery Walk

        Airport Corridor Transportation Association

        Become a member of City Cast Pittsburgh at membership.citycast.fm.

        Want more Pittsburgh news? 

        • Sign up for our daily morning Hey Pittsburgh newsletter.
        • We’re on Instagram @CityCastPgh.
        • Text or leave us a voicemail at 412-212-8893.
        • Interested in advertising with City Cast? Find more info here.

          19 min
        • You Might Also Like: Peak Travel

          Introducing Why Can’t Africans Travel in Africa? from Peak Travel.

          Follow the show: Peak Travel

          Because of inequities in passport and visa systems, Europeans and westerners can visit Africa with ease — but Africans themselves face hurdle after hurdle when trying to explore their own continent. 

          DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

          24 min
        • What Happened to Pittsburgh’s ‘Wall Street’?

          Pittsburgh is known for a lot of things — steel and shale, eds and meds, bridges and ball games — but did you know that our city once had its very own “Wall Street” Downtown? Author and historian Mark Houser is here to talk about our region’s first financial district and the iconic buildings that followed, all because someone struck oil (on purpose) 165 years ago today!

          Want to learn more Downtown history? Sign up for one of Mark’s antique skyscrapers tours.

          Learn more about the sponsors of this August 27th episode:

          Pittsburgh Cultural Trust

          Pittsburgh Recovery Walk

          Airport Corridor Transportation Association

          Become a member of City Cast Pittsburgh at membership.citycast.fm.

          Want more Pittsburgh news? 

          • Sign up for our daily morning Hey Pittsburgh newsletter.
          • We’re on Instagram @CityCastPgh.
          • Text or leave us a voicemail at 412-212-8893.
          • Interested in advertising with City Cast? Find more info here. 

            19 min
          • You Might Also Like: ZOE Science & Nutrition

            Introducing What to eat to avoid osteoporosis from ZOE Science & Nutrition.

            Follow the show: ZOE Science & Nutrition

            Every 12 years, our skeletons undergo a complete transformation.

            Prof. Tim Spector and Prof. Cyrus Cooper discuss how to avoid Osteoporosis, a condition where bones become fragile, significantly increases the risk of fractures from minor incidents, often without any noticeable symptoms. Worldwide, it affects one in three women and one in five men over fifty, leading to pain, potential disability and loss of independence.

            In today’s episode, Jonathan, Tim and Cyrus ask the question: How can understanding osteoporosis and implementing targeted lifestyle changes enhance bone health and reduce the risk of fractures?

            Cyrus Cooper is a Professor of Rheumatology at the University of Southampton, where he is also the Director of the MRC Lifecourse Epidemiology Unit and Vice-Dean of Medicine. In addition, he’s a Professor of Musculoskeletal Science at the Nuffield Department of Orthopaedics, Rheumatology and Musculoskeletal Sciences at the University of Oxford.

            Tim Spector is one of the world’s top 100 most-cited scientists, a professor of epidemiology, and scientific Co-Founder at ZOE. Tim trained originally in rheumatology and epidemiology. 

            🌱 Try our new plant based wholefood supplement - Daily 30

            *Naturally high in copper which contributes to normal energy yielding metabolism and the normal function of the immune system

            Learn how your body responds to food 👉 zoe.com/podcast for 10% off

            Follow ZOE on Instagram.

            Timecodes

            00:00 Introduction

            01:21 Quickfire questions

            03:08 What is osteoporosis?

            06:10 Why might our bones become more fragile as we age?

            08:10 Your skeleton renews itself all the time

            10:30 Does menopause cause osteoporosis?

            12:48 What's it like living with osteoporosis?

            15:16 How common is osteoporosis in males?

            16:04 What are the symptoms of osteoporosis and at what age should you get checked?

            21:40 Some chilling statistics about osteoporosis

            23:10 Common myths about the effects of calcium and vitamin D on osteoporosis

            27:50 What is the latest science on vitamin D supplementation?

            34:10 Can vitamin D and calcium ensure children’s bone density is healthy?

            34:55 Osteoporosis treatment options, including new drugs    

            37:20 The impacts of HRT on bone density

            39:30 What are the downsides to some of these treatments?

            43:00 Does physical activity help to prevent fractures?

            44:30 Lifestyle impacts: diet and nutrition

            49:40 Can exercise make your bones stronger?

            55:20 Ideal exercises to prevent osteoporosis

            57:10 Cyrus and Tim’s top 3 actions to improve bone health

            59:10 Summary

            Mentioned in today's episode:

            Accumulation of risk factors associated with poor bone health in older adults, published in Archives of Osteoporosis


            Relevant studies:

            • Influence of vitamin D supplementation on bone mineral content, bone turnover markers and fracture risk, published in Journal of Bone and Mineral Research
            • Pregnancy Vitamin D Supplementation and Childhood Bone Mass at Age 4 Years, published in JBMR Plus
            • The role of calcium supplementation in healthy musculoskeletal ageing, published in Osteoporosis International


              Books:

              Osteoporosis: A Lifecourse Epidemiology Approach to Skeletal Health by Prof Cyrus Cooper


              Have feedback or a topic you'd like us to cover? Let us know here

              Episode transcripts are available here.

              DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

              1 hr 9 min
            • Why Pittsburgh’s Immigration Court Is a Tiny Office With No Attorneys

              After Pittsburgh’s immigration court closed in 2022, Casa San Jose executive director Monica Ruiz transformed her space into a makeshift courtroom, but it’s not the most sustainable solution. City Cast’s Mallory Falk, who worked reported on immigration from the the U.S.-Mexico border before coming home to Pittsburgh, sits down with Ruiz to discuss the virtual court process and the enormous stakes for people making their case to receive asylum in the U.S.

              Learn more about the sponsors of this August 26th episode:

              Pittsburgh Cultural Trust

              Pittsburgh Recovery Walk

              Airport Corridor Transportation Association

              Become a member of City Cast Pittsburgh at membership.citycast.fm.

              Want more Pittsburgh news? 

              • Sign up for our daily morning Hey Pittsburgh newsletter.
              • We’re on Instagram @CityCastPgh.
              • Text or leave us a voicemail at 412-212-8893.
              • Interested in advertising with City Cast? Find more info here.

                18 min
              • You Might Also Like: ZOE Science & Nutrition

                Introducing How to lower cholesterol in 10 days | Prof. Sarah Berry from ZOE Science & Nutrition.

                Follow the show: ZOE Science & Nutrition

                Forty percent of people in the UK and US have high cholesterol. Knowing how to lower it can be confusing. In today’s episode, we simplify the science of cholesterol, drawing from ZOE’s 2021 PREDICT study, which explored its link to the gut microbiome.

                Dr. Sarah Berry explains the differences between ‘good’ and ‘bad’ cholesterol, discusses how cholesterol can impact your health, and shares tips on maintaining healthy cholesterol levels.

                Sarah is a professor in the Department of Nutritional Sciences at King's College London and Chief Scientist at ZOE. She is also the lead nutritional scientist on the PREDICT program.

                🥑 Learn how your body responds to food 👉 zoe.com/podcast for 10% off

                🌱 Try our new plant based wholefood supplement - Daily 30

                *Naturally high in copper which contributes to normal energy yielding metabolism and the normal function of the immune system

                Follow ZOE on Instagram.

                Timecodes

                00:00 Introduction

                01:40 Quickfire questions

                04:01 What is cholesterol?

                05:50 LDL vs HDL cholesterol

                11:35 How diet affects cholesterol

                13:55 Which fats should you increase?

                16:00 Why do some people have high LDL levels?

                18:40 The gut microbiome and cholesterol

                20:37 What is ApoB?

                24:00 Why don’t all doctors measure ApoB?

                25:50 Why triglycerides matter to your health

                29:30 Triglycerides and post-meal responses

                30:45 Which foods can help lower cholesterol?

                33:20 Saturated fat explained

                35:30 How refined carbs affect cholesterol

                39:50 Can you trust ‘low fat’ food labels?

                41:15 The benefits of whole grain carbohydrates and fibre

                45:03 Sarah’s personal view on statins

                48:13 Cholesterol levels in postmenopausal women


                Books by our ZOE Scientists:

                • Every Body Should Know This by Dr Federica Amati
                • Food For Life by Prof. Tim Spector
                • Fibre Fuelled by Dr Will Bulsiewicz

                • Free resources from ZOE:

                  • Live Healthier: Top 10 Tips From ZOE Science & Nutrition 
                  • Gut Guide - for a healthier microbiome in weeks

                  • Mentioned in today's episode

                    • What are triglycerides and why do you need them
                    • Does variation in serum LDL-cholesterol response to dietary fatty acids help explain the controversy over fat quality and cardiovascular disease risk? Atherosclerosis VOL 328
                    • Determination of variability in serum low-density lipoprotein cholesterol response to the replacement of dietary saturated fat with unsaturated fat, Proceedings of the Nutrition Society.
                    • Dietary saturated fat and cholesterol: cracking the myths around eggs and cardiovascular disease, J Nutr Sci. 2023
                    • The effects of probiotics on total cholesterol, Medicine (Baltimore)
                    • Microbiome connections with host metabolism and habitual diet from 1,098 deeply phenotyped individuals (Zoe’s PREDICT study)

                    • Have feedback or a topic you'd like us to cover? Let us know here.

                      Episode transcripts are available here.

                      DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

                      58 min

                    About City Cast Pittsburgh

                    From the publisher's feed

                    Join Megan Harris and the City Cast Pittsburgh team every weekday morning for a fast-paced daily news podcast that will get you talking and make you question what’s going on here in Western…

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