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It’s the Friday news roundup! As Pittsburgh gets ready to celebrate Labor Day — and host presidential hopefuls again — we’re digging into our history as the birthplace of the modern labor movement. Plus, we finally know why the Peregrine moon lander failed, but we don’t understand why Pennsylvanians aren’t claiming their Powerball money.
We always cite our sources:
Learn more about the sponsors of this August 30th episode:
Pittsburgh Cultural Trust
Pittsburgh Recovery Walk
Airport Corridor Transportation Association
Become a member of City Cast Pittsburgh at membership.citycast.fm.
Want more Pittsburgh news? Sign up for our daily morning Hey Pittsburgh newsletter. We’re also on Instagram @CityCastPgh!
Interested in advertising with City Cast? Find more info here.
Introducing For Republicans, the End of Abortion Rights Was a Dangerous Victory from The New Yorker Radio Hour.
Follow the show: The New Yorker Radio Hour
At the Republican National Convention in July, a platform plank in place for decades that called for a national abortion ban was removed—right at the moment that such a ban has actually become legally possible, after the Supreme Court’s Dobbs decision. Donald Trump has tried to distance himself from hard-line pro-life positions, saying that abortion rights sitting with the states “is something that everybody wanted.” The New Yorker’s Washington correspondent Susan B. Glasser explores the tension within the Republican Party and speaks with David Remnick about her reporting, including an interview with Representative Matt Rosendale, of Montana. A hard-liner dismissive of pragmatic compromise, Rosendale believes that life begins at conception, and he is challenging his House Republican colleagues to vote their convictions and ban in-vitro fertilization.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
It’s pawpaw season in Pittsburgh, and we’re sharing everything you need to know about this tropical-tasting fruit, its native habitat, and how to forage its flavors for yourself. Plus, friend-of-the-pod Sarah McAlee (aka Brothmonger) is sharing big news for October, the beloved ice cream shop Dave & Andy’s has found new life thanks to a “sweet tooth family,” and there’s more pizza and coffee shops to check out in Pittsburgh. We hope you came hungry!
Is there a new bar or restaurant you’re loving in Pittsburgh? Call or text us at 412-212-8893.
If you enjoyed today's interview with Pittsburgh Recovery Walk's Representative, Rachel Shuster, learn more here.
Learn more about the sponsors of this August 29th episode:
Pittsburgh Cultural Trust
Pittsburgh Recovery Walk
Airport Corridor Transportation Association
Become a member of City Cast Pittsburgh at membership.citycast.fm.
Want more Pittsburgh news? Sign up for our daily morning Hey Pittsburgh newsletter. We’re also on Instagram @CityCastPgh!
Interested in advertising with City Cast? Find more info here.
Introducing Equal Pay in the WNBA ft. Aliyah Boston, Alysha Clark, and Terri Carmichael Jackson from Hearsay.
Follow the show: Hearsay
As our country has collectively decided to rally around women athletes, the stark racist and sexist wage gaps of professional basketball players has taken center court. Black women have been the backbone of entire industries—including sports leagues—and it is essential that they be fairly compensated for their work, so why aren’t they? WNBA stars Alysha Clark and Aliyah Boston and Executive Director of the Women’s National Basketball Players Association Terri Carmichael Jackson join us to talk about the intersectionality of it all and how we can really support Black women.
Resources
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
As students return to school, Pennsylvania is still facing a dire teacher shortage, and experts say there aren’t enough qualified candidates to replace everyone who’s quit or moved away. We teamed up with City Cast Philly to unpack the problem, causes, and consequences — plus, share our take on a few potential solutions.
**This episode originally published August 28, 2023.
We always cite our sources:
Learn more about the sponsors of this August 28th episode:
Pittsburgh Cultural Trust
Pittsburgh Recovery Walk
Airport Corridor Transportation Association
Become a member of City Cast Pittsburgh at membership.citycast.fm.
Want more Pittsburgh news?
Interested in advertising with City Cast? Find more info here.
Introducing Why Can’t Africans Travel in Africa? from Peak Travel.
Follow the show: Peak Travel
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
Pittsburgh is known for a lot of things — steel and shale, eds and meds, bridges and ball games — but did you know that our city once had its very own “Wall Street” Downtown? Author and historian Mark Houser is here to talk about our region’s first financial district and the iconic buildings that followed, all because someone struck oil (on purpose) 165 years ago today!
Want to learn more Downtown history? Sign up for one of Mark’s antique skyscrapers tours.
Learn more about the sponsors of this August 27th episode:
Pittsburgh Cultural Trust
Pittsburgh Recovery Walk
Airport Corridor Transportation Association
Become a member of City Cast Pittsburgh at membership.citycast.fm.
Want more Pittsburgh news?
Interested in advertising with City Cast? Find more info here.
Introducing What to eat to avoid osteoporosis from ZOE Science & Nutrition.
Follow the show: ZOE Science & Nutrition
Every 12 years, our skeletons undergo a complete transformation.
Prof. Tim Spector and Prof. Cyrus Cooper discuss how to avoid Osteoporosis, a condition where bones become fragile, significantly increases the risk of fractures from minor incidents, often without any noticeable symptoms. Worldwide, it affects one in three women and one in five men over fifty, leading to pain, potential disability and loss of independence.
In today’s episode, Jonathan, Tim and Cyrus ask the question: How can understanding osteoporosis and implementing targeted lifestyle changes enhance bone health and reduce the risk of fractures?
Cyrus Cooper is a Professor of Rheumatology at the University of Southampton, where he is also the Director of the MRC Lifecourse Epidemiology Unit and Vice-Dean of Medicine. In addition, he’s a Professor of Musculoskeletal Science at the Nuffield Department of Orthopaedics, Rheumatology and Musculoskeletal Sciences at the University of Oxford.
Tim Spector is one of the world’s top 100 most-cited scientists, a professor of epidemiology, and scientific Co-Founder at ZOE. Tim trained originally in rheumatology and epidemiology.
🌱 Try our new plant based wholefood supplement - Daily 30
*Naturally high in copper which contributes to normal energy yielding metabolism and the normal function of the immune system
Learn how your body responds to food 👉 zoe.com/podcast for 10% off
Follow ZOE on Instagram.
Timecodes
00:00 Introduction
01:21 Quickfire questions
03:08 What is osteoporosis?
06:10 Why might our bones become more fragile as we age?
08:10 Your skeleton renews itself all the time
10:30 Does menopause cause osteoporosis?
12:48 What's it like living with osteoporosis?
15:16 How common is osteoporosis in males?
16:04 What are the symptoms of osteoporosis and at what age should you get checked?
21:40 Some chilling statistics about osteoporosis
23:10 Common myths about the effects of calcium and vitamin D on osteoporosis
27:50 What is the latest science on vitamin D supplementation?
34:10 Can vitamin D and calcium ensure children’s bone density is healthy?
34:55 Osteoporosis treatment options, including new drugs
37:20 The impacts of HRT on bone density
39:30 What are the downsides to some of these treatments?
43:00 Does physical activity help to prevent fractures?
44:30 Lifestyle impacts: diet and nutrition
49:40 Can exercise make your bones stronger?
55:20 Ideal exercises to prevent osteoporosis
57:10 Cyrus and Tim’s top 3 actions to improve bone health
59:10 Summary
Mentioned in today's episode:
Relevant studies:
Books:
Have feedback or a topic you'd like us to cover? Let us know here
Episode transcripts are available here.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
After Pittsburgh’s immigration court closed in 2022, Casa San Jose executive director Monica Ruiz transformed her space into a makeshift courtroom, but it’s not the most sustainable solution. City Cast’s Mallory Falk, who worked reported on immigration from the the U.S.-Mexico border before coming home to Pittsburgh, sits down with Ruiz to discuss the virtual court process and the enormous stakes for people making their case to receive asylum in the U.S.
Learn more about the sponsors of this August 26th episode:
Pittsburgh Cultural Trust
Pittsburgh Recovery Walk
Airport Corridor Transportation Association
Become a member of City Cast Pittsburgh at membership.citycast.fm.
Want more Pittsburgh news?
Interested in advertising with City Cast? Find more info here.
Introducing How to lower cholesterol in 10 days | Prof. Sarah Berry from ZOE Science & Nutrition.
Follow the show: ZOE Science & Nutrition
Forty percent of people in the UK and US have high cholesterol. Knowing how to lower it can be confusing. In today’s episode, we simplify the science of cholesterol, drawing from ZOE’s 2021 PREDICT study, which explored its link to the gut microbiome.
Dr. Sarah Berry explains the differences between ‘good’ and ‘bad’ cholesterol, discusses how cholesterol can impact your health, and shares tips on maintaining healthy cholesterol levels.
Sarah is a professor in the Department of Nutritional Sciences at King's College London and Chief Scientist at ZOE. She is also the lead nutritional scientist on the PREDICT program.
🥑 Learn how your body responds to food 👉 zoe.com/podcast for 10% off
🌱 Try our new plant based wholefood supplement - Daily 30
*Naturally high in copper which contributes to normal energy yielding metabolism and the normal function of the immune system
Follow ZOE on Instagram.
Timecodes
00:00 Introduction
01:40 Quickfire questions
04:01 What is cholesterol?
05:50 LDL vs HDL cholesterol
11:35 How diet affects cholesterol
13:55 Which fats should you increase?
16:00 Why do some people have high LDL levels?
18:40 The gut microbiome and cholesterol
20:37 What is ApoB?
24:00 Why don’t all doctors measure ApoB?
25:50 Why triglycerides matter to your health
29:30 Triglycerides and post-meal responses
30:45 Which foods can help lower cholesterol?
33:20 Saturated fat explained
35:30 How refined carbs affect cholesterol
39:50 Can you trust ‘low fat’ food labels?
41:15 The benefits of whole grain carbohydrates and fibre
45:03 Sarah’s personal view on statins
48:13 Cholesterol levels in postmenopausal women
Books by our ZOE Scientists:
Free resources from ZOE:
Mentioned in today's episode
Have feedback or a topic you'd like us to cover? Let us know here.
Episode transcripts are available here.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
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