There is no greater topic in this world than mental health, and if you are looking for resources then there’s no better place to start than Wondermind – the world’s first mental fitness ecosystem dedicated to providing support and changing the narrative on how mental health is portrayed. And the woman behind this first of its kind content hub is co-founder and CEO Mandy Teefey, a mental health advocate, digital media and entertainment producer known for her role in creating the hit Netflix series 13 Reasons Why, and the mother of two amazing daughters, Gracie Teefey and Selena Gomez. In this interview, we talk about Mandy’s own mental health journey, Wondermind and its mission, and the Do-Less Challenge. Don’t miss this episode of Claim Your Confidence where we discuss:

• Mandy’s experience as a parent, how she supported Selena’s career, and learning to navigate fame in a fast-paced industry
• What Mandy has gained from learning about and taking care of her own mental health 
• The story behind executive producing 13 Reasons Why, how Mandy first came across the book, and the moment she knew she wanted to help bring the story to screen
• How the response to 13 Reasons Why inspired Mandy and Selena to found Wondermind
• The importance of normalizing discussions surrounding mental health in the media and popular culture

Find Mandy Teefey:

www.wondermind.com

IG: @mandyteefey

LinkedIn: Mandy Teefey

Follow Lydia:

www.lydiafenet.com

IG: @lydiafenet

LinkedIn: Lydia Fenet

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Record a question here so we can answer it on the next episode of Claim Your Confidence.

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Recorded at The Newsstand Studios at Rockefeller Center.

Thank you for listening.

If you are an avid reader who loves summer and everything that comes with it, you’ve probably heard of Elin Hilderbrand. A prolific author and New York Times #1 bestseller, Elin is known as the “Queen of the Beach Reads” and has written twenty-nine novels since 2000, most of which take place on the island that has been her home since 1994: Nantucket. Her thirtieth and final book Swan Song comes out this June, although there is undoubtedly still more to come in Elin’s career. In this episode, we talk about what made her fall in love with Nantucket, her creative process as an author, and her tips for getting the work done. 

Don’t miss this interview where we discuss:

• Elin’s summer trips to Cape Cod throughout her childhood, and how losing her father when she was 16 motivated her to recapture the joy she felt during those summers
• The story behind Elin’s decision to write her novels about Nantucket, her first book deals, and how confidence walks hand-in-hand with humility  
• How the key to writing any story is to draw from your own life experiences, and Elin’s advice to aspiring authors
• Maintaining self-discipline, setting daily goals for yourself, and how oftentimes the hardest part is just getting started
• Elin’s plans for her future projects, starting her podcast Books Beach and Beyond, and what it’s like to write a book with her daughter
  
  

Find Elin Hilderbrand:

www.elinhilderbrand.net

IG: @elinhilderbrand
Twitter: @elinhilderbrand
Facebook: Elin Hilderbrand
Podcast: Books Beach and Beyond

Follow Lydia:

www.lydiafenet.com

IG: @lydiafenet
LinkedIn: Lydia Fenet

Questions or comments, we'd love to hear from you...send us a text!

Record a question here so we can answer it on the next episode of Claim Your Confidence.

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Recorded at The Newsstand Studios at Rockefeller Center.

Thank you for listening.

When it comes to your career, any connection you make has the potential to change your life. And for entrepreneurs Candance Nelson and Kristen Dunning, their paths crossed in a unique way. Candace is the founder of Sprinkles Cupcakes, Pizzana, and CN2 Ventures, and she most recently joined Season 15 of ABC’s Shark Tank as a guest shark. Kristen is a horticultural and agricultural researcher and the founder of Gently Soap – an award-winning line of herbal-infused bath products that Kristen presented on Shark Tank in 2023, securing Candace as an investor. In this interview, we talk about the importance of uplifting those in our lives, Candace and Kristen’s entrepreneurial journeys, and the incredible story that brought these two women together.

Don’t miss this episode of Claim Your Confidence where we discuss:

• Candace’s early career in investment banking and what inspired her to change course, follow her passion, and launch her first business – Sprinkles Cupcakes
• What motivated Kristen to begin her research on incorporating botanicals safely into skincare, and how she turned an idea she had during the Covid-19 lockdown into a fully-fledged business
• What goes on behind the scenes on Shark Tank for both the sharks and the entrepreneurs, and how Kristen and Candace ended up on the show
• The next steps in Candace and Kristen’s careers, and the plans they have for Gently Soap’s future
• The value of partnership in a fast-paced and competitive entrepreneurial world 

Find Candace Nelson:

www.candace-nelson.com

IG: @candacenelson
Twitter: @candacenelson
LinkedIn: Candace Nelson

Find Kristen Dunning:

www.gentlysoap.com

IG: @professionalplantgirl; @gentlysoap
Facebook: Kristen Dunning; Gently
LinkedIn: Kristen Dunning

Follow Lydia:

www.lydiafenet.com

IG: @lydiafenet
LinkedIn: Lydia Fenet

Questions or comments, we'd love to hear from you...send us a text!

Record a question here so we can answer it on the next episode of Claim Your Confidence.

To stay up to date with Claim Your Confidence and get all the behind-the-scenes content, follow us on Instagram and on YouTube.

If you enjoyed this episode, please subscribe and leave a rating and review on Apple or Spotify or where ever you get your podcasts.

Recorded at The Newsstand Studios at Rockefeller Center.

Thank you for listening.

Since 1974, the non-profit organization Brady has been taking action against gun violence by addressing the issue from all angles: policy, enforcement, and cultural change. At the helm of Brady as the organization’s president is Kris Brown, who has tirelessly worked to raise awareness of gun violence and its prevalence as a national healthcare crisis. Throughout her career, she has launched countless programs designed to save lives, including Brady’s groundbreaking safe storage campaign to End Family Fire. Determined to unify all Americans against gun violence, Kris is proof that hope comes in the form of vision. In this interview, we discuss Kris’ early career and what led her to Brady, ways to get involved with causes you’re passionate about and create change, and what inspires her to keep moving forward. Don’t miss this episode where we talk about:

• How Kris found community and fulfillment through activism 
• Living and working in Switzerland, and how Kris’ time abroad widened her perspective and allowed her to examine and solidify her values
• Navigating a non-linear path to progress and staying hopeful through ups and downs
• Brady’s mission to create a safer America, the programs Kris has overseen and implemented, and how they’re driving change
• Key ways you can get involved to help raise awareness and end gun violence

Find Kris Brown:

www.bradyunited.org
IG: @kristinbrown68
Twitter: @KrisB_Brown
LinkedIn: Kris Brown

Follow Lydia:

www.lydiafenet.com
IG: @lydiafenet
LinkedIn: Lydia Fenet

Questions or comments, we'd love to hear from you...send us a text!

Record a question here so we can answer it on the next episode of Claim Your Confidence.

To stay up to date with Claim Your Confidence and get all the behind-the-scenes content, follow us on Instagram and on YouTube.

If you enjoyed this episode, please subscribe and leave a rating and review on Apple or Spotify or where ever you get your podcasts.

Recorded at The Newsstand Studios at Rockefeller Center.

Thank you for listening.

Known as “King Henrik” or “The King” to fans around the globe, Henrik Lundqvist is a towering figure in the ice hockey world. Starting his professional career playing for Frölunda HC in the Swedish Elitserien, Henrik played as goaltender for the New York Rangers for fifteen seasons. With an illustrious career full of achievement, including countless championship titles, an Olympic gold medal, and most recently an induction into the Hockey Hall of Fame, Henrik’s has undoubtedly solidified his position as one of the top goaltenders in NHL history. In this first episode of Claim Your Confidence Season 2, we talk about Henrik’s career as a professional athlete, the importance of having passion for what you do, and the next chapter of his career. Don’t miss this special episode where we discuss:

• Henrik’s childhood in Sweden, the beginning of his professional career, and what led him to playing for the New York Rangers
• How preparation and strong, positive mindset are key when overcoming challenges
• The importance of having a team to support you in both your work and personal life
• Retiring from the NHL, adapting to change when things don’t go as planned, and Henrik’s most recent projects
• The Henrik Lundqvist Foundation, a non-profit organization Henrik co-founded with his wife Therese, and its mission to support to children and families in need 

Find Henrik Lundqvist:

www.hlundqvist30.com

www.hlundqvistfoundation.com

IG: @hlundqvistofficial

Twitter: @HLundqvist

Podcast: Club 30 with Henrik Lundqvist

Follow Lydia:

www.lydiafenet.com

IG: @lydiafenet

LinkedIn: Lydia Fenet

Questions or comments, we'd love to hear from you...send us a text!

Record a question here so we can answer it on the next episode of Claim Your Confidence.

To stay up to date with Claim Your Confidence and get all the behind-the-scenes content, follow us on Instagram and on YouTube.

If you enjoyed this episode, please subscribe and leave a rating and review on Apple or Spotify or where ever you get your podcasts.

Recorded at The Newsstand Studios at Rockefeller Center.

Thank you for listening.

If you have ever wondered what it’s like to work with Anna Wintour at Vogue or start your own incredible online marketplace for stylish children’s clothing, then you’ll want to listen to Sylvana Ward Durrett’s story. Co-founder and CEO of Maisonette, an expertly-curated online marketplace for baby and kids' clothing, toys, and home decor, Sylvana launched her company after an incredible 14 year career at Vogue with one goal in mind – to make it easier for parents to find high quality products for their kids. In this interview, we discuss Sylvana’s time at Vogue, what inspired her to become an entrepreneur and launch Maisonette, and what is important to her as a founder. 

Don’t miss this episode where we talk about:

• Sylvana’s roles at Vogue throughout her career, from Anna Wintour’s second assistant to director of special projects, and what it was like overseeing events such as the Met Gala
• How her own experiences as a parent sparked the idea for Maisonette
• The challenges of stepping away from an established career at a company like Vogue and starting off on your own, and how Sylvana found success
• What she’s learned as a founder and her advice for new entrepreneurs
• Balancing work and family life, overcoming mom guilt, and being a role model for your kids

Find Sylvana Ward Durrett:
 
www.maisonette.com
IG: @sylvanitas
LinkedIn: Sylvana Durrett

Follow Lydia: 

www.lydiafenet.com
IG: @lydiafenet
LinkedIn: Lydia Fenet

Questions or comments, we'd love to hear from you...send us a text!

Record a question here so we can answer it on the next episode of Claim Your Confidence.

To stay up to date with Claim Your Confidence and get all the behind-the-scenes content, follow us on Instagram and on YouTube.

If you enjoyed this episode, please subscribe and leave a rating and review on Apple or Spotify or where ever you get your podcasts.

Recorded at The Newsstand Studios at Rockefeller Center.

Thank you for listening.

If you’ve ever seen a bright and fabulous print that’s also a little bit unexpected, it’s probably something that Katie Kime has created. Founder, CEO, and creative director of Katie Kime, a women’s lifestyle brand and print-based design studio launched in 2013, Katie’s designs put a colorful and whimsical spin on the traditional. Ranging from clothing to wallpaper to home decor, every print and product is designed to inspire curiosity and meaningful connection. In this episode of Claim Your Confidence, we talk about Katie's creative beginnings, how she launched and scaled her brand, and her iconic City Toile prints that are currently taking the fashion and lifestyle world by storm. 

Don’t miss this interview where we discuss:

• Katie’s first-ever trunk shows in college and how the positive reaction to her designs inspired her to dive in and create her brand
• Being open to change and how holding onto things that no longer serve you can end up slowing you down
• How Katie’s creative focus has shifted as the brand has evolved and what motivated her to lean into wallpaper and printmaking
• The entrepreneurial lessons she’s learned along the way from how to fundraise to the ins-and-outs of creating your business team
• How Katie balances her roles as a parent, leader, and creative, and what comes next for her brand

Find Katie Kime:

www.katiekime.com
IG: @katie_kime
LinkedIn: Katie Kime

Follow Lydia:

www.lydiafenet.com
IG: @lydiafenet
LinkedIn: Lydia Fenet

Questions or comments, we'd love to hear from you...send us a text!

Record a question here so we can answer it on the next episode of Claim Your Confidence.

To stay up to date with Claim Your Confidence and get all the behind-the-scenes content, follow us on Instagram and on YouTube.

If you enjoyed this episode, please subscribe and leave a rating and review on Apple or Spotify or where ever you get your podcasts.

Recorded at The Newsstand Studios at Rockefeller Center.

Thank you for listening.

Mia Funt is all-in when it comes to her customers. Co-founder and president of ByHeart, an infant nutrition company that launched their first formula in 2022 and became the first U.S. infant formula manufacturer to be registered with the FDA in over 15 years, she is dedicated to giving parents the freedom to choose how they feed their babies without having to compromise nutrition. And under Mia’s leadership, ByHeart is propelling the industry forward with one mission at the core of everything they do: make the best formula in the world. In this interview, we talk about how Mia’s experiences as a parent sparked the idea for ByHeart, what makes ByHeart’s formula unique, and what being all-in can do for your business. 

Don’t miss this episode of Claim Your Confidence where we discuss:

How Mia was inspired by her parents to be a problem solver and chart her own path as an entrepreneur
The steps Mia and her brother Ron took to found ByHeart, and how building the company from the ground up allowed them to truly innovate
How transparency is crucial when it comes to building a relationship with your customers
The importance of trusting your instincts and judgment as a founder, and how acting with integrity while making tough decisions builds confidence
How ByHeart is supporting parents beyond just their product through their online community Cluster and the Open-Hearted Initiative 

Find Mia Funt:

www.byheart.com
IG: @byheart
LinkedIn: Mia Funt

Follow Lydia:

www.lydiafenet.com
IG: @lydiafenet
LinkedIn: Lydia Fenet

Questions or comments, we'd love to hear from you...send us a text!

Record a question here so we can answer it on the next episode of Claim Your Confidence.

To stay up to date with Claim Your Confidence and get all the behind-the-scenes content, follow us on Instagram and on YouTube.

If you enjoyed this episode, please subscribe and leave a rating and review on Apple or Spotify or where ever you get your podcasts.

Recorded at The Newsstand Studios at Rockefeller Center.

Thank you for listening.

If you’ve ever found yourself scouring the internet to find the newest craze that claims to help you achieve inner balance, you aren’t alone. In her best-selling book Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included), Dr. Pooja Lakshmin highlights the pervasiveness of faux self-care practices in our day-to-day lives and provides real ways for readers to improve their wellbeing. A psychiatrist specializing in women’s mental health, a clinical assistant professor of psychiatry at George Washington University School of Medicine, a New York Times contributor, and the founder and CEO of Gemma, a physician-led women's mental health education platform, Pooja is dedicated to helping others achieve true personal wellness and empowerment. In this episode, we discuss Pooja’s own journey of self-reflection, what real self-care looks like, and how to align with your internal goals.

 Don’t miss this interview where we talk about:

The misconception that happiness and confidence automatically come with checking all of the boxes of success
Pooja’s experiences during her medical residency, the hypocrisies she discovered within the field that made her question her path, and how she returned to medicine on her own terms
How you cannot rely on external solutions to fix internal problems, and that healing and growth arises from self-reflection 
What inspired Pooja to write her book and how she’s found her audience
How true self-care comes from knowing yourself and your values, and involves making decisions that honor those values even if it’s difficult to do so

Find Pooja Lakshmin:

www.poojalakshmin.com
IG: @poojalakshmin
LinkedIn: Pooja Lakshmin, MD

Follow Lydia:

www.lydiafenet.com
IG: @lydiafenet
LinkedIn: Lydia Fenet

Questions or comments, we'd love to hear from you...send us a text!

Record a question here so we can answer it on the next episode of Claim Your Confidence.

To stay up to date with Claim Your Confidence and get all the behind-the-scenes content, follow us on Instagram and on YouTube.

If you enjoyed this episode, please subscribe and leave a rating and review on Apple or Spotify or where ever you get your podcasts.

Recorded at The Newsstand Studios at Rockefeller Center.

Thank you for listening.

If you are ready to dream big and take your next leap in life, look no further than Liz Elting for guidance. Inspired by her love of learning languages and connecting with global communities, Liz dove headfirst into the entrepreneurial world and co-founded TransPerfect, the world’s largest provider of language and business solutions, out of her NYU dorm room. And in 2018, she founded the The Elizabeth Elting Foundation which is dedicated to bridging gaps and advancing the economic, social, and political equality of women and marginalized communities. Most recently, she’s written the best-selling book Dream Big and Win: Translating Passion Into Purpose and Creating a Billion-Dollar Business full of her personal tips for transforming your ideas into action. In this interview, we discuss the story behind how Liz started TransPerfect, her advice for aspiring entrepreneurs, and how to make your dream a reality. 

Don’t miss this episode of Claim Your Confidence where we talk about:

• Liz’s love of language, and how it led her to work in translation services
• The white space she saw within the translation industry, where the idea for TransPerfect came from, and how she knew she could scale it into a global business
• How she was able to grow TransPerfect from her dorm room without external funding by focusing solely on sales and revenue 
• The importance of continually expanding your network and making as many connections as possible, and how that can benefit you later on
• The Elizabeth Elting Foundation, what inspired Liz to found it after stepping away from TransPerfect, and how the foundation is making an impact

Find Liz Elting:

www.lizelting.com
IG: @lizelting
LinkedIn: Liz Elting

Follow Lydia:

www.lydiafenet.com
IG: @lydiafenet
LinkedIn: Lydia Fenet

Questions or comments, we'd love to hear from you...send us a text!

Record a question here so we can answer it on the next episode of Claim Your Confidence.

To stay up to date with Claim Your Confidence and get all the behind-the-scenes content, follow us on Instagram and on YouTube.

If you enjoyed this episode, please subscribe and leave a rating and review on Apple or Spotify or where ever you get your podcasts.

Recorded at The Newsstand Studios at Rockefeller Center.

Thank you for listening.