Just for Patreons and also the podcast, I'm sharing a little chat I did for Carla's SCY group. I've now joined her strength and conditioning programme, woo! Running free of injuries...that's the plan! If you want to join to you can try it out for free with Carla's 7-day free trial here <a href='https://www.carlamolinaro.com/scy'>https://www.carlamolinaro.com/scy</a> My book, The Ultimate Trail Running Handbook <a href='https://amzn.to/3jgKvTy'>https://amzn.to/3jgKvTy </a>Please like and subscribe here on YouTube <a href='https://linktr.ee/ClaireWGR'>https://linktr.ee/ClaireWGR </a>Follow me on Instagram <a href='https://www.instagram.com/wildgingerrunning/'>https://www.instagram.com/wildgingerrunning/ </a>Support me on Patreon <a href='https://www.patreon.com/WildGingerRunning'>https://www.patreon.com/WildGingerRunning </a>Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Just for Patreons and also the podcast, I'm sharing a little chat I did for Carla's SCY group. I've now joined her strength and conditioning programme, woo! Running free of injuries...that's the plan! If you want to join to you can try it out for free with Carla's 7-day free trial here https://www.carlamolinaro.com/scy My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR Follow me on Instagram https://www.instagram.com/wildgingerrunning/ Support me on Patreon https://www.patreon.com/WildGingerRunning Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/ Hosted on Acast. See acast.com/privacy for more information.

Just for Patreons and also the podcast, I'm sharing a little chat I did for Carla's SCY group. I've now joined her strength and conditioning programme, woo! Running free of injuries...that's the plan! If you want to join to you can try it out for free with Carla's 7-day free trial here <a href="https://www.carlamolinaro.com/scy" rel="noopener noreferrer">https://www.carlamolinaro.com/scy</a>&nbsp;My book, The Ultimate Trail Running Handbook <a href="https://amzn.to/3jgKvTy" rel="noopener noreferrer">https://amzn.to/3jgKvTy </a>Please like and subscribe here on YouTube <a href="https://linktr.ee/ClaireWGR" rel="noopener noreferrer">https://linktr.ee/ClaireWGR </a>Follow me on Instagram <a href="https://www.instagram.com/wildgingerrunning/" rel="noopener noreferrer">https://www.instagram.com/wildgingerrunning/ </a>Support me on Patreon <a href="https://www.patreon.com/WildGingerRunning" rel="noopener noreferrer">https://www.patreon.com/WildGingerRunning </a>Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/ Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Claire goes on Carla Molinaro’s (LeJog record holder) chat show

Hi I’m Claire from <a href="https://www.youtube.com/channel/UCWEw4ys-SlXU1pCp6oyMemQ" rel="noopener noreferrer" target="_blank">Wild Ginger Running</a> YouTube channel, the best place for trail and ultra running advice. This is the podcast version of my live athlete and expert interviews which usually airs midday Wednesday or Thursday UK time. Join us live on <a href="https://www.youtube.com/channel/UCWEw4ys-SlXU1pCp6oyMemQ" rel="noopener noreferrer" target="_blank">YouTube</a> for the chance to ask questions to our awesome guests, and support me on <a href="https://www.patreon.com/WildGingerRunning" rel="noopener noreferrer" target="_blank">Patreon</a> to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on <a href="https://www.youtube.com/channel/UCWEw4ys-SlXU1pCp6oyMemQ" rel="noopener noreferrer" target="_blank">YouTube</a> (it’s totally free) and follow me on Instagram <a href="https://www.instagram.com/wildgingerrunning/" rel="noopener noreferrer" target="_blank">@WildGingerRunning</a> Links to any resources, gear recommendations, the YouTube version of the episode and Patreon are in the podcast show notes. Have fun, enjoy your run and I’ll see you on the trails.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Sports

Health & Fitness

Fitness

Running

Hi I’m Claire from Wild Ginger Running YouTube channel, the best place for trail and ultra running advice. This is the podcast version of my live athlete and expert interviews which usually airs midday Wednesday or Thursday UK time. Join us live on YouTube for the chance to ask questions to our awesome guests, and support me on Patreon to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on YouTube (it’s totally free) and follow me on Instagram @WildGingerRunning Links to any resources, gear recommendations, the YouTube version of the episode and Patreon are in the podcast show notes. Have fun, enjoy your run and I’ll see you on the trails. Hosted on Acast. See acast.com/privacy for more information.

Hi I’m Claire from <a href="https://www.youtube.com/channel/UCWEw4ys-SlXU1pCp6oyMemQ" rel="noopener noreferrer">Wild Ginger Running</a> YouTube channel, the best place for trail and ultra running advice. This is the podcast version of my live athlete and expert interviews which usually airs midday Wednesday or Thursday UK time. Join us live on <a href="https://www.youtube.com/channel/UCWEw4ys-SlXU1pCp6oyMemQ" rel="noopener noreferrer">YouTube</a> for the chance to ask questions to our awesome guests, and support me on <a href="https://www.patreon.com/WildGingerRunning" rel="noopener noreferrer">Patreon</a> to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on <a href="https://www.youtube.com/channel/UCWEw4ys-SlXU1pCp6oyMemQ" rel="noopener noreferrer">YouTube</a> (it’s totally free) and follow me on Instagram <a href="https://www.instagram.com/wildgingerrunning/" rel="noopener noreferrer">@WildGingerRunning</a> Links to any resources, gear recommendations, the YouTube version of the episode and Patreon are in the podcast show notes. Have fun, enjoy your run and I’ll see you on the trails. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Claire goes on Carla Molinaro’s (LeJog record holder) chat show

Claire goes on Carla Molinaro’s (LeJog record holder) chat show

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