This week we welcomed Claire Lynch, RD, MNutr, Dip IBLM/BSLM, to focus on type 2 diabetes.

Claire is a Plant-Based Dietitian and Lifestyle Medicine Practitioner, as well as Education Lead for Plant-Based Health Professionals.

You can connect with Claire via her website: plantlifenutrition.co.uk

Instagram: plantlifenutrition_

Facebook: Plant:lifenutrition

Studies discussed:

https://www.sciencedirect.com/science/article/abs/pii/S0002916523661192

https://www.ceu.ox.ac.uk/research/epic-oxford-1

https://www.nature.com/articles/s41387-019-0074-0

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2671114/

https://pubmed.ncbi.nlm.nih.gov/27299701/

https://pubmed.ncbi.nlm.nih.gov/19825820/

https://pubmed.ncbi.nlm.nih.gov/21831992/

https://assets.publishing.service.gov.uk/media/612f9de2e90e070418e4af32/SACN_report_on_lower_carbohydrate_diets_for_type_2_diabetes.pdf

https://www.forksoverknives.com/success-stories/

https://www.pcrm.org/health-topics/diabetes

https://plantbasedhealthprofessionals.com/plant-based-diets-for-the-prevention-and-treatment-of-type-2-diabetes