If you're forced to have limited contact, it can be hard to handle the unknown. It's important to learn how to be in contact in simple ways, and to calm your system down to respond well and strengthen the connection. Use humor; find ways to connect with who they are and what they like—reminding them of who they are becomes a bridge and connection. If you’re worried, learn how to communicate simply, without accusation or judgement.

The support group that Kayla facilitates is now offered on a sliding scale.

• Wednesdays at 6:30pm ET

• Email [email protected] to join or learn more

(Cost should not be a barrier—please reach out if you're interested)

Allies in Recovery's member site is currently "on pause". Learn more here. 

During this time, we have taken our entire eLearning program out from behind the paywall—the entire library of learning videos is currently available on our youtube channel.