"This is not just a conflict resolution tool, it's about showing somebody that you're actually interested in what they're talking about," Kayla reminds us.

Reflective listening involves two simultaneous mindsets—you're listening, and at the same time reflecting whatever your Loved One says. Our hosts weigh in on good strategies for dealing with the difficulty of inhabiting those simultaneous mindsets, including curiosity, interest, and separation.

The support group that Kayla facilitates is now offered on a sliding scale.

• Wednesdays at 6:30pm ET

• Email [email protected] to join or learn more

(Cost should not be a barrier—please reach out if you're interested)

Allies in Recovery's member site is currently "on pause". ⁠⁠⁠⁠Learn more here⁠⁠⁠⁠. 

During this time, we have taken our entire eLearning program out from behind the paywall—the entire library of learning videos is currently available on our ⁠⁠⁠⁠youtube channel⁠⁠⁠⁠.