Bring joy back to meal time! Sarah Ballantyne, PhD, shares the radical new science for getting the nutrients that your body needs from the food that you eat. It’s that simple! Refreshing, compelling, and guilt free, Dr. Ballantyne’s science-backed message focuses on the power of fully enjoying a wide variety of nutrient-dense foods to fuel vitality.  Earning a PhD in Medical Biophysics at age 26, this spunky scientist has the gift of storytelling and simplifying difficult information. You will love this episode!

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