Andrea Somer is an Embodiment and Empowerment Somatic Life Coach. She uses somatic healing and mindset mastery to help people heal their trauma, and free their mind from any limitations so that they create the life that they truly desire. She offers one-on-one coaching, online classes and an online membership, all to help people let go, heal and thrive. Andrea is also host of the Art of Alignment podcast. We discuss:What is somatic therapyReleasing trauma, emotions & limiting beliefsExamples of how breath work healsSigns of blocked energyAndrea’s health and wellness practicesLearn more about Andrea Somer at bodymindspiritcoaching.netFollow Andrea on Instagram @andreasomerLearn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.comGet 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.comFollow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchenLearn more about your ad choices. Visit megaphone.fm/adchoices

Andrea Somer is an Embodiment and Empowerment Somatic Life Coach. She uses somatic healing and mindset mastery to help people heal their trauma, and free their mind from any limitations so that they create the life that they truly desire. She offers one-on-one coaching, online classes and an online membership, all to help people let go, heal and thrive. Andrea is also host of the Art of Alignment podcast. We discuss:What is somatic therapyReleasing trauma, emotions & limiting beliefsExamples of how breath work healsSigns of blocked energyAndrea’s health and wellness practicesLearn more about Andrea Somer at bodymindspiritcoaching.netFollow Andrea on Instagram @andreasomerLearn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.comGet 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.comFollow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchenLearn more about your ad choices. Visit megaphone.fm/adchoices

Andrea Somer is an Embodiment and Empowerment Somatic Life Coach.&nbsp;She uses somatic healing and mindset mastery to help people heal their trauma, and free their mind from any limitations so that they create the life that they truly desire.&nbsp;She offers one-on-one coaching, online classes and an online membership, all to help people let go, heal and thrive. Andrea is also host of the Art of Alignment podcast.&nbsp;We discuss:What is somatic therapyReleasing trauma, emotions &amp; limiting beliefsExamples of how breath work healsSigns of blocked energyAndrea’s health and wellness practicesLearn more about Andrea Somer at bodymindspiritcoaching.netFollow Andrea on Instagram @andreasomerLearn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.comGet 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.comFollow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchenLearn more about your ad choices. Visit megaphone.fm/adchoices

Clear Limiting Beliefs & Trauma through Somatic Therapy with Andrea Somer

Chef Whitney Aronoff is a Health Supportive Chef, entrepreneur, and podcast host based in Laguna Beach, California. She is the Founder of Team Starseed Kitchen, a personal chef and custom meal-prep company offering nourishing, chef-prepared meals, and the Founder of Starseed Kitchen, an organic spice-blend company rooted in whole-food healing and flavor. Deeply involved in the farm-to-table and regenerative agriculture community, Whitney believes that food is the foundation of good health,&nbsp;but that true nourishment goes beyond what’s on the plate. Her work bridges food, consciousness, and lifestyle, honoring the physical body while also supporting emotional and spiritual well-being. As the host of the High Vibration Living Podcast, Whitney explores what it truly means to be nourished in modern life. Through thoughtful conversations with experts in food, wellness, healing, spirituality, and personal growth, the podcast is designed to support listeners in nourishing their physical, emotional, and spiritual bodies—and in creating a life that feels aligned, vibrant, and fulfilling.

Alternative Health

Health & Fitness

Chef Whitney Aronoff is a Health Supportive Chef, entrepreneur, and podcast host based in Laguna Beach, California. She is the Founder of Team Starseed Kitchen, a personal chef and custom meal-prep company offering nourishing, chef-prepared meals, and the Founder of Starseed Kitchen, an organic spice-blend company rooted in whole-food healing and flavor. Deeply involved in the farm-to-table and regenerative agriculture community, Whitney believes that food is the foundation of good health, but that true nourishment goes beyond what’s on the plate. Her work bridges food, consciousness, and lifestyle, honoring the physical body while also supporting emotional and spiritual well-being. As the host of the High Vibration Living Podcast, Whitney explores what it truly means to be nourished in modern life. Through thoughtful conversations with experts in food, wellness, healing, spirituality, and personal growth, the podcast is designed to support listeners in nourishing their physical, emotional, and spiritual bodies—and in creating a life that feels aligned, vibrant, and fulfilling.

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Clear Limiting Beliefs & Trauma through Somatic Therapy with Andrea Somer

Clear Limiting Beliefs & Trauma through Somatic Therapy with Andrea Somer

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