 Are you struggling with negative thoughts looping and guilting you? On top of the Narcissist beating you down with their doubts and insults, you dear empath, are so hard on yourself.  Practice this guided meditation to clear out the negative thoughts and thrive in your goals you wish to achieve.  
 Don't forget to subscribe to our podcast for more insightful content! And Share!!! Help me review my newest book Empath's Guide to Rising Strong & receive a FREE 30 Minute Human Design Reading or Coaching Session.  Leave a Tip to support, buy books, and grab free somatic workshop >>>All Links are on the Podcast Page.

Clear Negative Thoughts Guided Meditation | Spiritual Healing From Narcissistic Abuse

Do you feel trapped in a cycle of abuse, constantly wondering if it's your fault? 
 In this podcast I shed light on powerful tools for healing and spread awareness and education about Narcissistic Abuse. 
 This show aims to empower you to shift from being on the emotional rollercoaster of lost and confused in the fog of the Narcissist, to thriving and knowing your authentic self. 

You will get messages to your soul three times a week, (T,TH,Sat.) in recovery & healing from Narcissist abuse and childhood trauma through Human Design, self care,  mindfulness advice, and expert interviews. 

If you are ready to shift from survivor to thriver then hit follow and listen to regain your sparkle back after narcissistic abuse. 

And listen to S5 Ep. 10: Are Narcissists Master Manipulators or Idiots? to start 
https://link.chtbl.com/first_step_ep?sid=shownotes 

"When it comes to the story of your life, let no one else hold the pen." - Raven Scott 

Your host: Raven is a Narcissist abuse survivor, Author, Certified Meditation Teacher and Human Design Reader. More than 10 years later I now am a happily married mom of two, and passionate about preventing people from entering into toxic relationships and helping victims leave and overcome the pain from narcissist abuse. 

 Healing from PTSD, emotional abuse, havoc on your self worth from the Narcissist requires months to years of self care, EFT tapping, inner child meditation, self care, self discovery, journaling, and support in therapy from professionals and coaches. All tools which you can practice with Raven in her book Empath & The Narcissist. 

 Topics covered:
Tuesday: Narc Abuse Healing with Human Design Info
Thursday: Guest Featured Healing Tools
Saturday: Wednesday's Live Replay  YouTube https://www.youtube.com/channel/UC7aia23E-LDXhZobUmzTcgg
Get your FREE Human Design Personalized Chart and gain healing messages via you inbox 
https://ravenscott.aweb.page/healing-from-abuse

Listen NOW!

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Self-Improvement

 "Lately my Empath energies are a hot mess! How do I pull it together? "In this episode, we will explore how empaths can tune in to spiritually grow after narcissistic abuse, focusing on the transformative power of setting boundaries. Our guest, Jennifer Spor, a Human Design Projector, host of the Path of the Awakened Heart podcast, is a Spiritual Advisor, Channel, and Akashic Records Master Consultant and Teacher. Jennifer specializes in working with High Achieving Conscious Women Leaders who are here to live unapologetically expressed in their Truth and fulfill their highest destiny in this life, SOUL LED. Don't miss this enlightening discussion on how to empower yourself through boundaries and utilize the wisdom of the Akashic Records for spiritual growth. Tune in live and engage with us as we embark on this journey of healing and transformation. See you there! Get free Tuning into Your Body Meditation: https://www.jenniferspor.com/ In addition to the free meditation Jennifer would love to offer a private Akashic Records reading for those feeling called to receive a deeper level of support at a special rate for you, dear listeners,. You can use promo code 111gift2024 to receive $111 off their session. Here is the link to book: https://www.jenniferspor.com/akashic-records-readings/  Don't forget to subscribe to the podcast for more insightful content and write a review! And Share!!!  My newest book Empath's Guide to Rising Strong  
 Leave a Tip to support, buy books,  join community - get weekly emails, and more >>> All Links are at ravenscott.show 10% off your first month of therapy at https://betterhelp.com/empath Mentioned in this episode: Gain Clarity and Express your emotions and get 10% off your first month. Better Help  Empaths Healing with Human Design https://www.facebook.com/groups/empathandnarcissistrecovery

Empowerment Through Boundaries: Spiritual Growth and Akashic Records with Projector Jennifer Spor

 Why even do shadow work? Are you ready to uncover the blueprint of your true self and unlock your Soul's powerful gift and full potential? Your Human Design chart holds the key to understanding your unique energy, strengths, and purpose in life. If you are like me, you had an energy upgrade this last Eclipse. And you are ready to follow divine guidance but you just need the road map to know how!  For a limited time, I'm offering a complimentary Human Design chart consultation to help you dive deep into your chart and discover what makes you, YOU.  
 During this session, we'll explore your design, including your type, strategy, authority, and more, providing you with valuable insights into how you can align with your true nature and live a more fulfilling life. 
 But that's not all! When you book your free Human Design consultation by May 21st, you'll also receive an exclusive offer: 50% off your first coaching and Self clarity sessions.  That includes 6 1:1 sessions, a private group chat, and recommended healing exercises based on your unique needs. The normal price for 6 sessions is $1,500 .  So that is only $750 for 1.5 months of weekly sessions of healing, clarity, and Soul discovery.  
 And as a bonus you will get FREE access to my newest book Empath's Guide to Rising Strong Human Design Guidebook Audio book! Which includes healing meditations you can practice daily!  
 Plus a private FB group and chat to answer your daily questions in between sessions and more HD supplemental information.  
 This is a rare opportunity to embark on a transformative journey at a fraction of the cost. 
 Ready to embrace your true self and step into your power? Book your free Human Design consultation now ​HERE​. Don't miss out on this chance to gain clarity, direction, and empowerment! 
 Looking forward to connecting with you soon, 
 Raven Scott Nguyen 
 Don't forget to subscribe to the podcast for more insightful content and write a review! And Share!!!  
 My newest book Empath's Guide to Rising Strong  audio book drops May 23 on Audible. Join newsletter to get the updates all about this. ravenscott.show 
 Leave a Tip to support, buy books,  join community - get weekly emails, and more >>> All Links are at ravenscott.show

Empath's Guide to Rising Strong Reading Sample Audio book

 How can you energetically guard your empath nature from the narcissist aka energy vampire? Join me for this powerful episode as we delve into the transformative journey of healing from narcissistic abuse and reclaiming your power. Learn how to protect your empathic abilities with a Kaballah tenant, from energy vampires by elevating your vibration and operating from a place of honesty, love, and goodwill.  Let go of victimhood and embrace a new way of being that empowers you to live authentically and without fear. Tune in now to discover practical tools and insights that will help you on your path to healing and transformation.  Listen now!  Don't forget to subscribe to the podcast for more insightful content and write a review! And Share!!!  My newest book Empath's Guide to Rising Strong  Buy books,  get your personalized Human Design reading, join community  https://www.facebook.com/groups/empathandnarcissistrecovery  - get weekly emails, and more >>> All Links are at ravenscott.show get  10% off you first month at https://betterhelp.com/empath Mentioned in this episode: Empaths Healing with Human Design https://www.facebook.com/groups/empathandnarcissistrecovery Get 10% off First Month of Betterhelp Better Help 

How to Protect Your Empathic Abilities  from "Energy Vampires"

 Unpopular Opinion: The person who I was is not the person I am now. Trauma shocks us to evolve — do you agree?It sucks, and entails major emotional hardship. You feel a sense of mourning, loss, and regret. Why does life have to require pain to shift? It’s not fair and it feels so painful. And this is what I explore in today's episode. Listen now.  Don't forget to subscribe to our podcast for more insightful content! And Share!!!  Help me review my newest book Empath's Guide to Rising Strong & receive a FREE 2 hour  Human Design Reading and Coaching Session.  Grab Free 10 Step To Break Free from the Narcissist  https://ravenscott.show/narc-free-living Buy books, and your Human Design Reading and more >>> Podcast Page.

UnPopular Opinion: Letting Go of Victimhood Identity After Narcissistic Abuse

 Are you feeling a void of joy and will? This Eclipse in 2024 and post Narc Abuse? Welcome to Empath and the Narcissist podcast! In this episode, I dive into spiritual leveling up after the eclipse and Mercury retrograde. I explore Gate 51 shock and depression, and how to navigate this transformative energy. Key Points: Channeled message from SpiritUnderstanding Gate 51 in Human Design and its role in spiritual awakening.Navigating post-eclipse and Mercury retrograde energies for growth. Overcoming shock and depression through spiritual practices. Embracing change and leveling up on your spiritual journey.

 Resources Mentioned: - Human Design: Gate 51 Shock - Empath's Guide to Rising Strong: Human Design Guidebook for Self- Discovery by Raven Scott - Understanding Human Design by Karen Curry 
 Are you an empath looking to level up spiritually?  Tune in to this episode for insights on navigating shock and depression post-eclipse and Mercury retrograde. Listen now for practical tips and empowering guidance!  VIEW Chart on Blog HERE  
 Don't forget to subscribe to our podcast for more insightful content! And Share!!!  Help me review my newest book Empath's Guide to Rising Strong & receive a FREE 2 hour  Human Design Reading and Coaching Session.  Grab Free 10 Step To Break Free from the Narcissist  https://ravenscott.show/narc-free-living Leave a Tip to support, buy books, and grab free somatic workshop and more >>>All Links are on the https://ravenscott.show

Spiritual Leveling Up: Empath Healing Post-Eclipse & Mercury Retrograde from Narcissistic Abuse

Empath And the Narcissist: Spiritual Healing with Human Design from Narcissistic Abuse & PTSD

Clear Negative Thoughts Guided Meditation | Spiritual Healing From Narcissistic Abuse

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