Flow Radio

Client Spotlight: The Science Of Wellbeing For Optimizing Personal & Planetary Health with Parneet Pal


Listen Later

TODAY´S EPISODE IS BROUGHT TO YOU BY THE FLOW RESEARCH COLLECTIVE

Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If you´ve answered this question with “hell yes” then our peak-performance training Zero to Dangerous may be a good fit for you. If this sounds of interest to you all you need to do is click here right now, pop in your application and one of our team members will be in touch with you very soon.

 

ABOUT THE GUEST:

 

Parneet Pal, M.B.B.S., M.S. is a Harvard- and Columbia-trained physician working at the intersection of lifestyle medicine, technology and behavior change. An educator and science communicator, she applies her subject matter expertise to optimize human health & performance, and its impact on business leadership and planetary wellbeing. She strongly believes we can create a compassionate, equitable society where health is the default.

 

ABOUT THE EPISODE: 

In this episode, you will learn about:

  • Intro (0:00)
  • Making Health The Default (0:27)
  • Democratization of Wellbeing (7:29)
  • How Health Leaders Influence Communities (12:00)
  • How Compassion & Activism Work (14:53)
  • The Necessity of Compassion for Health Leaders (16:54)
  • Harnessing Flow Through Fundamentals (19:50)
  • Why People Are Into Health & Climate (28:44)
  • Peak Performance & Wellbeing (31:28)
  • Planetary Awareness & Leaning To Discomfort (35:01)
  •  

    RESOURCES

    LinkedIn: https://www.linkedin.com/in/parneetpal/

    Website: https://www.parneetpal.com/

    Twitter: https://twitter.com/parneet_pal

    STEVEN KOTLER is a New York Times bestselling author, award-winning journalist, and Founder and Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance.

    His books include The Art of Impossible, Stealing Fire, and The Rise of Superman. His work has been translated into over 40 languages and appeared in over 100 publications, including the New York Times Magazine, Wall Street Journal, TIME, Wired, Atlantic Monthly, The Harvard Business Review and Forbes.

    ...more
    View all episodesView all episodes
    Download on the App Store

    Flow RadioBy Flow Research Collective

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    162 ratings


    More shows like Flow Radio

    View all
    The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

    The Human Upgrade: Biohacking for Longevity & Performance

    7,197 Listeners

    The Rich Roll Podcast by Rich Roll

    The Rich Roll Podcast

    11,790 Listeners

    The Tim Ferriss Show by Tim Ferriss: Bestselling Author, Human Guinea Pig

    The Tim Ferriss Show

    16,101 Listeners

    The Psychology Podcast by iHeartPodcasts

    The Psychology Podcast

    1,829 Listeners

    Align Podcast by Aaron Alexander

    Align Podcast

    894 Listeners

    Getting Things Done by GTD®

    Getting Things Done

    455 Listeners

    Finding Mastery with Dr. Michael Gervais by Dr. Michael Gervais

    Finding Mastery with Dr. Michael Gervais

    1,664 Listeners

    The Chase Jarvis LIVE Show by Chase Jarvis

    The Chase Jarvis LIVE Show

    577 Listeners

    The Diary Of A CEO with Steven Bartlett by DOAC

    The Diary Of A CEO with Steven Bartlett

    7,087 Listeners

    The Peter Attia Drive by Peter Attia, MD

    The Peter Attia Drive

    7,928 Listeners

    The Daily Stoic by Daily Stoic | Backyard Ventures

    The Daily Stoic

    4,755 Listeners

    WHOOP Podcast by WHOOP

    WHOOP Podcast

    662 Listeners

    A Bit of Optimism by Simon Sinek

    A Bit of Optimism

    2,186 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    28,304 Listeners

    Moonshots with Peter Diamandis by PHD Ventures

    Moonshots with Peter Diamandis

    477 Listeners