One of our clients - @austinclimbing was kind enough to sit down with us recently and talk us through his personal journey to climb his first V12 - God Is In The Details, Fort Leavenworth. You can hear the full analysis and breakdown of his time with coach @procterjonathan in his interview with @tompaulrandall over on our podcast. If you prefer written formats, there's also a full blog! 

Austin and Tom talk about:

• Training to be project specific
• Using AnCap to for long problems
• How variety of stimulus changes so much
• Making rest intentional 
• Fuelling for projecting on the day
• Controlling anxiety on the project

If you're a Fort Leavenworth fan, also go and check out Austin's youtube channel - he puts up loads of beta on there - especially for those shorter climbers! 

The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.