Trail Runner Nation

Coach Martin Dugard Teaches Running and Life Lessons


Listen Later

Marty Dugard is a runner, he coaches the JSerra High School Running Lions Cross Country teams, and is a New York Best-Selling author of over 14 books. So it made sense for him to put pen to paper and speak about something he is passionate about. But he did it from a different angle than most. His book "To Be a Runner doesn't refer to becoming a better runner - or even a runner at all. It is about the process of seeking that better version of ourselves through the daily, mind-altering discipline of challenging personal limits."

Coach Dugard captures some of the essence of WHY we run: what motivates us, what hurts us, what drives us to wake up before the sun and race up a hill to reach a summit that cannot be seen with a headlamp. If you are a runner, you will find a kinship with this book. If you aren't a runner, you will understand why people run.

Keep Pushing...Always!

Check out his other books HERE

...more
View all episodesView all episodes
Download on the App Store

Trail Runner NationBy Trail Runner Nation

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

1,154 ratings


More shows like Trail Runner Nation

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,887 Listeners

Marathon Training Academy by Angie and Trevor

Marathon Training Academy

1,509 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,342 Listeners

The Extramilest Podcast by Floris Gierman

The Extramilest Podcast

389 Listeners

KoopCast by Jason Koop

KoopCast

499 Listeners

The Freetrail Podcast with Dylan Bowman by Dylan Bowman

The Freetrail Podcast with Dylan Bowman

780 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,884 Listeners

The Running Explained Podcast by Running Explained

The Running Explained Podcast

467 Listeners

Singletrack by Finn Melanson

Singletrack

961 Listeners

Trail Society by Keely Henninger

Trail Society

292 Listeners

Choose Strong by Choose Strong with Sally and Eddie McRae

Choose Strong

1,423 Listeners

The Trailhead by UltraSignup

The Trailhead

114 Listeners

Crack A Brew With AJW by Andy Jones-Wilkins

Crack A Brew With AJW

163 Listeners

Tread Lightly Running Podcast by Amanda Brooks and Laura Norris

Tread Lightly Running Podcast

368 Listeners

Everyday Ultra by Joe Corcione

Everyday Ultra

188 Listeners