In this episode, we go talk about the history and the course of Cocodona. I love the Cocodona 250. I met Joe Corcione for the first time during this interview. I can't tell you how much I enjoyed talking to him about his upcoming Cocodona 250 effort. In Season 3 of DFL Before DNF, the Great Courses are the hero. We feature notable and non-notable ultra courses through the eyes off notable and non-notable runners.Follow <a href="https://www.instagram.com/joecorcione/?hl=en" rel="noopener noreferrer" target="_blank">⁠Joe⁠</a> + his podcast <a href="https://www.instagram.com/theeverydayultra/?hl=en" rel="noopener noreferrer" target="_blank">⁠The Everyday Ultra⁠</a>.--Wylder by Borderlands is available now on mobile app stores. The epicenter of your run club.Click <a href="https://bio.site/BorderlandsTR" rel="noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠</a> to download for iOS or Android.<a href="https://podcasters.spotify.com/pod/dashboard/episode/borderlands.cc" rel="noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠borderlands.cc⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> / <a href="https://instagram.com/runborderlands" rel="noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠@runborderlands⁠⁠⁠⁠⁠⁠</a> / <a href="https://instagram.com/industrytrailteams" rel="noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠Industry Trail Teams⁠⁠⁠⁠⁠⁠</a><a href="https://borderlands.cc/50k" rel="noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠Run our 50k or Half Marathon⁠⁠⁠⁠⁠⁠</a>.

In this episode, we go talk about the history and the course of Cocodona. I love the Cocodona 250. I met Joe Corcione for the first time during this interview. I can't tell you how much I enjoyed talking to him about his upcoming Cocodona 250 effort. In Season 3 of DFL Before DNF, the Great Courses are the hero. We feature notable and non-notable ultra courses through the eyes off notable and non-notable runners. Follow ⁠Joe⁠ + his podcast ⁠The Everyday Ultra⁠. -- Wylder by Borderlands is available now on mobile app stores. The epicenter of your run club. Click ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ to download for iOS or Android. ⁠⁠⁠⁠⁠⁠⁠⁠⁠borderlands.cc⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠@runborderlands⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠Industry Trail Teams⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Run our 50k or Half Marathon⁠⁠⁠⁠⁠⁠.

In this episode, we go talk about the history and the course of Cocodona. I love the Cocodona 250. I met Joe Corcione for the first time during this interview. I can't tell you how much I enjoyed talking to him about his upcoming Cocodona 250 effort. In Season 3 of DFL Before DNF, the Great Courses are the hero. We feature notable and non-notable ultra courses through the eyes off notable and non-notable runners.Follow <a href="https://www.instagram.com/joecorcione/?hl=en" rel="noopener noreferrer">⁠Joe⁠</a> + his podcast <a href="https://www.instagram.com/theeverydayultra/?hl=en" rel="noopener noreferrer">⁠The Everyday Ultra⁠</a>.--Wylder by Borderlands is available now on mobile app stores. The epicenter of your run club.Click&nbsp;<a href="https://bio.site/BorderlandsTR" rel="noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠</a>&nbsp;to download for iOS or Android.<a href="https://podcasters.spotify.com/pod/dashboard/episode/borderlands.cc" rel="noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠borderlands.cc⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>&nbsp;/&nbsp;<a href="https://instagram.com/runborderlands" rel="noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠@runborderlands⁠⁠⁠⁠⁠⁠</a>&nbsp;/&nbsp;<a href="https://instagram.com/industrytrailteams" rel="noopener noreferrer">⁠⁠⁠⁠⁠⁠Industry Trail Teams⁠⁠⁠⁠⁠⁠</a><a href="https://borderlands.cc/50k" rel="noopener noreferrer">⁠⁠⁠⁠⁠⁠Run our 50k or Half Marathon⁠⁠⁠⁠⁠⁠</a>.

Cocadona Race + Course intel with Joe Corcione

Borderlands Trail and Ultra Running is a storytelling podcast for ultra runners who love this sport deeply, the iconic races, the legendary athletes, the gear, and the culture that makes all of it worth caring about.

Hosted by Josh Rosenthal, founder of Borderlands Trail Running, this show exists to collect the ultra running stories that define the sport, from spending a day at Laz Lake's home to deep conversations with Scott Jurek, Dean Karnazes, Camille Herron, and the everyday runners doing extraordinary things out on the trails.

This podcast covers the full world of ultra and trail running: race coverage and analysis of marquee events including Western States Endurance Run and UTMB, honest trail running shoes reviews and ultra running gear breakdowns from someone who has tested 44 pairs over 6,000 miles, and big conversations about where the sport is headed, including what dirtbag runners bring to a sport that's growing fast.

This show gives ultra runners the stories, perspectives, and gear knowledge to go deeper into a sport they already love while celebrating what makes trail and ultra running unlike anything else.

We'll answer questions like:

- Who is Laz Lake, and why does everyone in ultra running revere him?
- What makes the Barkley Marathons the hardest race in the world?
- How does Western States Endurance Run work, and why is it so hard to get in?
- What are the best trail running shoes and ultra running gear right now?
- Who are the greatest ultra runners of all time?
- What does dirtbag running culture actually mean?
- How is ultra running changing, and is that a good thing?
- What does it take to run a 100 mile ultra marathon?
- What should ultra runners eat during training and on race day?

If you want the stories, the gear, and the culture that make ultra and trail running the most addictive sport on earth, you're in the right place.

Sports

Health & Fitness

Wilderness

Running

Borderlands Trail and Ultra Running is a storytelling podcast for ultra runners who love this sport deeply, the iconic races, the legendary athletes, the gear, and the culture that makes all of it worth caring about. Hosted by Josh Rosenthal, founder of Borderlands Trail Running, this show exists to collect the ultra running stories that define the sport, from spending a day at Laz Lake's home to deep conversations with Scott Jurek, Dean Karnazes, Camille Herron, and the everyday runners doing extraordinary things out on the trails. This podcast covers the full world of ultra and trail running: race coverage and analysis of marquee events including Western States Endurance Run and UTMB, honest trail running shoes reviews and ultra running gear breakdowns from someone who has tested 44 pairs over 6,000 miles, and big conversations about where the sport is headed, including what dirtbag runners bring to a sport that's growing fast. This show gives ultra runners the stories, perspectives, and gear knowledge to go deeper into a sport they already love while celebrating what makes trail and ultra running unlike anything else. We'll answer questions like: - Who is Laz Lake, and why does everyone in ultra running revere him? - What makes the Barkley Marathons the hardest race in the world? - How does Western States Endurance Run work, and why is it so hard to get in? - What are the best trail running shoes and ultra running gear right now? - Who are the greatest ultra runners of all time? - What does dirtbag running culture actually mean? - How is ultra running changing, and is that a good thing? - What does it take to run a 100 mile ultra marathon? - What should ultra runners eat during training and on race day? If you want the stories, the gear, and the culture that make ultra and trail running the most addictive sport on earth, you're in the right place.

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Cocadona Race + Course intel with Joe Corcione

Cocadona Race + Course intel with Joe Corcione

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