
Sign up to save your podcasts
Or
What happens when you've run 10 races over 200 miles — and still don’t feel like you’ve nailed one? In this episode, ultra veteran Kevin Goldberg opens up about his journey through the world of 200s, with a spotlight on Cocodona. From sleep deprivation spirals to blasting Taylor Swift on repeat in the Alps, Kevin gets real about the mental and physical toll of these races — and the joy, chaos, and growth that come with them.
Corinne and Kevin dive into strategy, recovery, caffeine dosing, and the evolving competition at Cocodona 2025. He shares why he keeps coming back, his goal of finishing in 65 hours, and why staying connected (literally — in the livestream chat mid-race) is part of his racing identity.
Plus, bold race predictions, personal rituals, and why believing longer might be the secret to breaking through.
Follow Kevin - https://www.instagram.com/ultraflykev/
Flagstaff Bound Series on Distance To Empty - https://www.instagram.com/distancetoemptypod/
Follow Corinne - https://www.instagram.com/corinne_shalvoyage/
5
1212 ratings
What happens when you've run 10 races over 200 miles — and still don’t feel like you’ve nailed one? In this episode, ultra veteran Kevin Goldberg opens up about his journey through the world of 200s, with a spotlight on Cocodona. From sleep deprivation spirals to blasting Taylor Swift on repeat in the Alps, Kevin gets real about the mental and physical toll of these races — and the joy, chaos, and growth that come with them.
Corinne and Kevin dive into strategy, recovery, caffeine dosing, and the evolving competition at Cocodona 2025. He shares why he keeps coming back, his goal of finishing in 65 hours, and why staying connected (literally — in the livestream chat mid-race) is part of his racing identity.
Plus, bold race predictions, personal rituals, and why believing longer might be the secret to breaking through.
Follow Kevin - https://www.instagram.com/ultraflykev/
Flagstaff Bound Series on Distance To Empty - https://www.instagram.com/distancetoemptypod/
Follow Corinne - https://www.instagram.com/corinne_shalvoyage/
1,170 Listeners
562 Listeners
498 Listeners
723 Listeners
1,707 Listeners
871 Listeners
275 Listeners
1,340 Listeners
165 Listeners
90 Listeners
160 Listeners
162 Listeners
78 Listeners
109 Listeners
68 Listeners