Zen Pop

Codependency- Podcast #680

Listen Later

Cathy and Todd discuss codependency, enmeshment, over identification, and other issues that can be layered and difficult to define. They share the importance of learning to say no, why boundaries are important in every relationship, and how paying attention and questioning can become a daily habit.

Connect with us!

  • Subscribe to Cathy’s weekly Zen Parenting Moment
  • Buy Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World
  • Join Team Zen
  • Find everything ZPR on our Resources Page

    • This week’s sponsor(s):

    • Step out of school and experience independent meaningful learning with Mosaic.  Join Mosaic’s Day of Action on October 27th, Sign up and learn more at weareborntolearn.org
    • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
    • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
    • Todd Adams Life & Leadership Coaching for Guys
      • ...more
      View all episodesView all episodes
      Download on the App Store
      Zen PopBy Todd and Cathy Adams
      • 4.9
      • 4.9
      • 4.9
      • 4.9
      • 4.9

      4.9

      627 ratings

      More shows like Zen Pop

      View all
      The RobCast by Rob Bell

      The RobCast

      4,182 Listeners

      Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children by Debbie Reber

      Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

      959 Listeners

      Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

      Being Well with Forrest Hanson and Dr. Rick Hanson

      2,529 Listeners

      Next Question with Katie Couric by iHeartPodcasts

      Next Question with Katie Couric

      4,834 Listeners

      Where Should We Begin? with Esther Perel by Esther Perel Global Media

      Where Should We Begin? with Esther Perel

      14,903 Listeners

      For The Love With Jen Hatmaker Podcast by Jen Hatmaker

      For The Love With Jen Hatmaker Podcast

      6,442 Listeners

      Oprah's Super Soul by Oprah

      Oprah's Super Soul

      31,752 Listeners

      Ask Lisa: The Psychology of Raising Tweens & Teens by Dr. Lisa Damour/Reena Ninan

      Ask Lisa: The Psychology of Raising Tweens & Teens

      834 Listeners

      IMO with Michelle Obama and Craig Robinson by Higher Ground

      IMO with Michelle Obama and Craig Robinson

      13,066 Listeners

      Good Inside with Dr. Becky by Dr. Becky Kennedy

      Good Inside with Dr. Becky

      4,524 Listeners

      We Can Do Hard Things by Treat Media and Glennon Doyle

      We Can Do Hard Things

      41,504 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      21,247 Listeners

      Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

      Wiser Than Me with Julia Louis-Dreyfus

      11,435 Listeners

      The Oprah Podcast by Harpo

      The Oprah Podcast

      1,730 Listeners

      unPAUSED with Dr. Mary Claire Haver by Audacy | Mary Claire Haver, MD

      unPAUSED with Dr. Mary Claire Haver

      1,084 Listeners