Welcome to our ninth installment of Living Well with MS Coffee Break, where we welcome Rowan Baker as our guest! As you now know, we decided to do something a little different in expanding the range of content we produce here at Living Well with MS. To honor the community that forms the beating heart of Overcoming MS, this special series called Coffee Break features short interviews with members of the OMS community talking about their personal journeys adopting and staying on the OMS 7 Step Recovery Program, the challenges they encountered and how they overcame them, and their tips and tricks for sticking to the path that leads to better health. We hope you enjoy and learn from these intermezzos between our regular episodes, and as always, your comments and suggestions are always welcome by emailing [email protected].

Bio:

Rowan is a UK-based nurse who has been following the OMS Recovery Program for nearly two years. She enjoys yoga and running, crafting and cooking up OMS feasts. She’s currently training towards a half marathon, on the back of a long-distance walk for an MS charity last year. She has written a number of blogs for OMS and her cooking inspiration can be found on Instagram.

Questions:

• Can you tell us a little about yourself, your family, your life, where you live and anything about yourself you’d like to share?

Links:

Check out Rowan’s blogs on the OMS website

Rowan’s Instagram feed

If you post something concerning OMS and COVID-19, especially if it’s a bit of good news during this rough patch, don’t forget to use the hashtag #positivelyOMS.

Coming up on our next episode:

On the next full-length episode of Living Well with MS, launching September 30, 2020, Geoff Allix is joined by OMS culinary favorite Jack McNulty to demystify the questions of oils – separating fact from fiction – in this important conversation for anyone confused about the benefits and drawbacks of which oils to use in your OMS-friendly kitchen.

Don’t miss out:

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