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Yoga philosophy deals with three kinds of pain. These relate to ourselves, to how we interact with others, and to powerful forces beyond our control. This podcast engages with all of them, and highlights communal approaches to healing.

Matthew Green works as an editor for DeSmog, an investigative website. He also writes Resonant World, a newsletter about collective trauma, and Toxic Workplace Survival Guy, which offers advice on how to navigate challenging office environments.

We talk about his transition from working in war zones to seeing how the world is a toxic environment, shaped by traumatised people and inhuman pressures. We also discuss a few remedies – including meditation and psychedelics, and other modalities used to treat trauma.

To explore how yogic traditions relate to modern life, and alleviate suffering, join me for a course at truthofyoga.com. And if you'd like to support the podcast, please consider subscribing or buy me a coffee... All donations are greatly appreciated!