Bringing in the new year with one of the fittest freaks I know, the one and only Colleen Fotsch. The All-American, NCAA National Champion, and CrossFit Games athlete drops by to chat about her life post ACL injury that she suffered while pursuing her Olympic dreams this past year. Not only is she one the most impressive athletes I have ever trained with, but she is an even more impressive human. We talk all things health, fitness, nutrition, recovery and mindset. I think you guys will find some real gold in this episode no matter where you are on your fitness journey.

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