Collin Crane - Director of Basketball Performance at the University of Georgia - joins us for the 30th episode of MTN. On this episode, we dive into a handful of topics. Collin talks about the process of designing his own weight room for the basketball program at Georgia, some of the differences he has noticed within training a team that has many athletes who expect to play after college, and we jump down a biohacking rabbit hole. Collin's initiatives with the team at Georgia are thorough and well rounded. From cold water immersion, light therapies, grounding techniques, and more, this episode covers a wide range of - applicable - techniques anyone could implement.
Follow Collin on social media @coachcraneuga
Find MTN on social media @mtn_perform and check back each Wednesday for a new episode
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